She is one of our clients that have taken our weight loss programme.
Her message shared with us on WhatsApp highlights how happy she is now. In months, she is looking different.
Basically, our programme is not a rigorous one that makes you feel like you are suffering and punishing yourself so hard all because you want to lose weight.
It is a gradual reduction that happens in months with focus on what you eat more than exercise.
A combination of these two (food and minimal exercise) gives our clients outstanding result.
The food plan we offer for weight loss are based on researches on these food items and results that they bring.
Leading Cause Of Death
Our concern is based on the fact that the leading causes of death are avoidable.
According to the World Health Organization, is heart disease and stroke which in most cases are life-style related.
You may also find our article on Lose Weight With 4 Simple Habits helpful
Interestingly, you can stay within your Body Mass Index (BMI) and forget the axiom that “being big runs in our family”.
Truly, what really runs in your family is the eating habit and you need to address that.
Sadly also, weight gain could reduce a woman’s chances of conception. Staying within your BMI is truly one of the best gifts you can give to your body.
Weight loss is easy if only you care enough to know what to do to lose the weight that burdens your organs.
Most of the foods we recommend are available in Nigeria and are easily accessible. We love you. Stay Safe in this Covid-19 era.
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Goron Tula and Molasses are 2 great foods that every woman who still sees her menses should have at home. Inflammation is one of the reasons that women have pains during menstruation 🩸 but Goron Tula is a great antioxidant. This is why it works. Molasses on the other hand is a good source of calcium and iron. When blood flows out so much iron is lost. But molasses helps replenish it. Testimonies have continued to pour in on how effective these foods are for menstrual pain. Stay safe