There are stress management techniques that researches have identified as highly effective. Persons who are exposed to stressors should adopt and practice them. Stress is the feeling of emotional or physical tension that arises as …
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Author: Lauren Osewezina
Delayed Period, Pregnancy Hopes… And Flow Comes
You see, one of the things that a woman trying for pregnancy does not love to see is flow showing up after days of delayed period. In her mind, as she begins to assume she …
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Loofah: Read This Before You Use It As A Scrub
Loofah is one of nature’s blessings to humans in harmattan, a little wonder it produces at this season. One thing about the scrub is that it works fine for the skin in at this period. …
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Lyme Disease: That Dog Around Could Infect You
Have you heard of Lyme disease before? Do you know it could be life threatening? Really, we decided to write this article considering the increase in the number of dogs that we see. At different …
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How Healthy Living Can Help You Operate In The Supernatural
Healthy living is growing in popularity like it is a style or something in vogue. But the truth is that it has been in existence right from the beginning of time. When God made man, …
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Ricin In Castor Seed And Cancer Fears: Does Castor Seed Cause Cancer?
The use of castor seed as contraceptive is becoming a common knowledge as a result of its acclaimed potency. But there is also increase fear about castor seed and cancer. Castor seed is a natural …
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Stress During Pregnancy Could Lead To ‘Child Personality Disorder’
The sleepless nights, trying to balance work and caring for your home could be sources of stress during pregnancy. Not many women are aware that this could cause so much issues beyond the what you …
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Tomato Juice: Natural Medicine For Prostate, Fertility, Heart, Liver, Others
Tomato juice is a good drink to add to your diet, whether you are a man or a woman. Basically we are recommending that you make a habit of taking tomato juice once in a …
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Pawpaw And Fertility: Side Effects Of Eating Pawpaw [Papaya]
Pawpaw and fertility is a popular topic because this fruit could be good and at the same time bad for a couple trying to have children. Pawpaw (Carica papaya) is the sole species in the …
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Sperm Leaks Out Of Vagina After Intercourse, Any Need To Worry?
Pregnancy is something most, if not all, married women look forward to. But it could be disturbing when it is taking time to happen. Concern is heightened when sperm leaks out after intercourse. How will …
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Fibroid: 5 Things You Should Know About Fibroid
Cases of uterine fibroids (also known as Uterine Leiomyomas [ULs] or Myomas) among women that are over 30 years are increasing. We are concerned because researches say it may affect fertility. If you are a …
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Does Multivitamin Improve Memory? See What Researchers Found
When you take multivitamin, what often forms the reason you do that? An amazing health; right? Basically, most persons want some form of assurance that their immune system is reinforced to take charge and ward …
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Hospital Too Far: Best Ways To Use Jatropha Curcas For Ailments
Have you heard of a plant – ‘Hospital Too Far’? There are two species of this plant. One is Jatropha Curcas and another is Jatropha tanjorensis. They are both edible, but at different levels of …
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How To Lose Belly Fat After Child Birth
“I have fought hard to lose this belly fat after child birth, but I have failed as often as I could remember,” Pearl (not real name) began. She had called one morning, expressing concerns. Pearl …
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How To Prepare Fonio Like White Rice, Washing, Cooking
Have you been thinking of what grain you could replace your white rice with and still enjoy your meal even more? Fonio is one of your best options. This is especially true for persons that …
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Effectiveness Of Castor Seeds For Birth Control
Have you been searching for a reliable birth control remedy? There is something about castor seeds and birth control that you should know. You may have heard some stories about how family planning implants fail …
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The Many Health Benefits Of Celery
The health benefits of celery that this article covers are all extracts from documented research works. Also, this article contains link to the researches for clarification. What Is Celery The botanical name for celery is …
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Walking: How To Walk Out Of 6 Health Issues, Plus Breast Cancer
Walking is something you have engaged in since you were about a year old. But not everyone who walks knows the benefit. Researches are reveling more benefits of engaging in this exercise and it is …
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How To Prepare For IVF
Not all ladies know how to prepare for IVF (In Vitro Fertilisation). As a result, we have put together 6 essential things that any woman paring for IVF should know. Really! What Is IVF? It …
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5 Things That Can Affect Your Sexual Performance
Having a great sexual health is important, but there are some things that could hamper your sexual performance when the time to show it comes. Several times we have read or heard in the news …
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Side Effects Of Seasoning Cubes You Should Know
“Soup wey sweet, na money kill am,” Nigerians always say, even when the soup is obviously powered with seasoning cubes. But there are few side effects of of seasoning cubes that you apparently do not …
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Menstrual Pain: 8 Effective Natural Remedies
Menstrual pain or cramp is the leading cause of absenteeism in women under the age of 30. Funny as that seems, you could tell how many times you felt like staying at home to nurse …
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Best Way To Cook Beans To Eliminate Gas
We have found the best way to cook beans to eliminate the after effect. Beans are an amazing food, but some persons face this fear of gaseous aftermath. This leaves most eaters bloated while others …
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Is Your Cooking Pot Safe? Find Out
A cooking pot is an essential commodity to everyone, except for persons who have resorted to eating canned and packed foods. They are reaping the reward. If you love real food, you cannot run away …
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Avocado Seed For Ulcer Treatment: All You Should Know
Avocado seed is one of the very parts of the Avocado fruit that people often trash. But it could be helpful in many ways. In fact, you can use avocado seed for ulcer treatment. In …
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Ulcer And Gallstone: Why Ulcer May Lead To Gallstone
If you are treating ulcer, it is important that you read this article to the end. You will find the relationship between ulcer and gallstone. Unfortunately, not many persons who have ulcer know their ulcer …
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7 Major Causes Of Infertility
Infertility negates the blessing of fruitfulness that every human carries. Children are the reward that God blesses marriages with. But sometimes, it could become a prayer point, and couple’s inability to stop time could dampen their …
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Major Reasons Exercise, Right Diet Can Reverse Diabetes
Diabetes is one of the very diseases that the world population is battling today. One of the things people who have this disease desire is to reverse it and bring the blood sugar back to …
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3 Must Have Essential Oils That Treat So Many Ailments
Are you thinking of some essential oils that you could keep at home and use as remedy for different ailments? You see, if you are not having this thought, you should. It is okay to …
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Corn Health Benefits And Side Effects
Corn is a type of grass that is referred to as a starchy vegetable. It is also considered a grain. In fact you can call it a whole grain. Corn (Zea mays) or maize in …
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Sore Throat: Causes, 8 Easy To Get Remedies
Sore throat is one of the very conditions that you don’t want to wake up with. Your throat is dry, scratchy, or itchy and you feel this pain when you swallow. The discomfort it brings …
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Low Budget Soups In Nigeria | 2,000 Naira Or Below
If you have been thinking of low budget soups in Nigeria, you are not alone. Everyone needs to make some adjustments sometimes, when the economic situation demands it. These low budget soups come handy when …
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Why You Must Not Boil Tiger Nuts Milk
Wondering if you should boil your tiger nuts milk is one thought you should discard immediately it comes. In fact, giving attention to that thought could ruin all your effort and time put into producing …
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How Long Does It Take Goron Tula To Work? | Best Timing
Have you been wondering about how much time it will take goron tula to work after you eat it? Does this time really matter in its effectiveness? Yes; it does. The time between when you …
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Waterleaf And Bitter Leaf Soup: How To Prepare | 14 Health Benefits
Sometimes, visiting a restaurant could be an inspiration you need to discover a new recipe. In fact, we discovered waterleaf and bitter leaf soup recipe after eating out one afternoon. Away from home, one of …
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Ogi, Pap: Health Benefits And Side Effects To Watch Out For
Ogi (pap) is a corn porridge enjoyed by people in Nigeria and Cameroon. We want you to also join them to enjoy this meal which people often take for breakfast or dinner. For many, pap …
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5 Easy Ways To Fund Your Fertility Journey
Sly and Jane are on a fertility journey, yet time is not on their side. As the years go by, nature diminishes their hope of ending this fertility journey someday. Really, when you are on …
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Smelly Vagina: Natural Treatments That Work
A smelly vagina could become a very humiliating thing for any lady who fails to tackle it early. For instance, the smell could be so hard, that a man with a very sensitive nose could …
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How To Make Goron Tula Syrup Thick
You have made your Goron Tula syrup, but you look at it and wonder why it is not thick. There is something you need to do to make Goron Tula syrup thick. It does not …
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4 Unique Ways To Use Goron Tula For Fertility
Have you been wondering if goron tula really helps women improve fertility? Well, we have couples who have tried it and we know the best ways to use goron tula for fertility to get result. …
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