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Author: Williams Osewezina

Journalism and Media Production: I have extensive experience as a journalist, health writer, fact-checker, and digital content producer. Your roles have included serving as the Editor of the Online Unit at Voice of Nigeria, Head of the Web Unit at Channels TV, and Special Correspondent for Bounce News, a publication of Naspers South Africa.
months and fertility

Months And Fertility: See What We Found About May, June

On 20 May 2022 By Williams Osewezina In Fertility

Do you know that a proper understanding of the year’s months and fertility could help couples? This is particular to regions that experience mild cold at certain periods of the year. Extremes could will have …

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Benefits of goron tula to a man. myths about goron tula

Benefits Of Goron Tula To A Man: Amazing Studies Results

On 18 May 2022 By Williams Osewezina In Fruits

Most men wonder what the benefits of goron tula to a man are. They must have seen a woman eaten it and they wonder what it offers to a man. Goron tula, a sweet fruit …

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Our Health Coach And Fertility Expert Exercising. Exercise helps in weight loss

Only Reason Exercise Helps In Weight Loss

On 16 May 2022 By Williams Osewezina In weight loss

Have you been wondering how exercise helps in weight loss? Here is a scientific and simple explanation. In fact, without exercise, you may not be able to lose weight in some parts of your body. …

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health issues with not exercising

Not Exercising: Some Health Troubles With Low Physical Activity

On 14 May 2022 By Williams Osewezina In Health Talks, weight loss

Not exercising is one offence the body punishes the individual for. For the body, lack of physical activity is an unforgivable sin. Not exercising starts with saying; “I am tired” or “I cannot exercise” or …

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smelly vagina and vagina odour natural treatments of vaginal itching

Vaginal Itching: All You Should Know And Home Remedies

On 12 May 2022 By Williams Osewezina In Women's health

Vaginal itching could happen as a result of stress, infection or application of irritating substances in the vagina It could also occur as a result of douching, the cream you applied on your body or …

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how to make tiger nut milk. Should I boil tiger nuts milk

How To Make Tiger Nut Milk | Why You Should Use Dry Nuts

On 11 May 2022 By Williams Osewezina In Foods, Seed & Grains

Tiger nut milk is rich in nutrients and it is one of the plant-based milks that can replace your dairy milk. It does not only taste nice, but offers high nutritional benefits. Most importantly, tiger …

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ofada rice - Health benefits, and how to remove the smell

Ofada Rice: What To Do If You Don’t Like The Smell

On 9 May 2022 By Williams Osewezina In Foods

Ofada rice is an indigenous rice from Ofada community in Ogun State. The community is in Obafemi Owode Local Government Area of the western part of Nigeria. Ofada rice is a blend of different species …

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fertility coach in nigeria and fertility programmes for baby boy

It’s A Baby Boy – Effective Fertility Programme

On 9 May 2022 By Williams Osewezina In Testimonials

Join us to thank God for another safe delivery, as one of our healthy mums puts to bed. It’s a baby boy. it has been an interesting journey with the new mum and we thank …

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Adam and Eve in the biblical story of creation

Could This Be A Scientific Proof Of Biblical Story Of Creation?

On 8 May 2022 By Williams Osewezina In Health Talks

You must have heard that humans evolved over the years. Also, you may have heard the biblical story of creation. Sometimes, people are thrown between these two claims, with confusion about what to believe. Everyone …

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is it hard to have a baby boy

Why Is It Hard To Have A Baby Boy?

On 7 May 2022 By Williams Osewezina In Men's Health, Sexual Wellness

You may have seen a family with several girls, some times 3 or more, and you wonder if it is hard to have a baby boy. Well, it could be difficult for a couple to …

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how to restore morning erection without medication

Morning Erection: How To Enhance Without Sexual Medications

On 6 May 2022 By Williams Osewezina In Men's Health

Waking up with a morning erection is often a delight to men. It brings this assurance that the penis is still active and ready for morning rides. However, not all men get this erection. For …

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black soap for skin glow

Black Soap For Skin Glow: Why It Is Very Effective

On 6 May 2022 By Williams Osewezina In Skin Care

Do you know that you can use black soap for skin glow? It is possible, but there are things you need to know and do for it to work for you. The “traditional” African black …

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goron tula for kayamata

Kayamata: How To Use Goron Tula As Enhancer

On 5 May 2022 By Williams Osewezina In Fruits

Do you know that the word Kayamata is increasing in popularity? The reason is not far fetched. It has to do with enhancing sexual ability. Kayamata” is a word popular in northern Nigeria. Basically, it …

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natural contraceptives for family planning

Family Planning: Natural Contraceptives That Work

On 5 May 2022 By Williams Osewezina In Fertility

Family planning is important in a world that is often facing economic challenges. The ups and downs could make a couple think of engaging the brakes when it comes to making a baby. For instance, …

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sagging breasts and ways to firm up your breasts

Sagging Breasts: 5 Ways To Firm Up Your Breasts

On 4 May 2022 By Williams Osewezina In Skin Care

Sagging breasts could make a woman lose her confidence when she stands bare before a man. If you ever wished your breasts were not saggy, be relaxed because there are few things you can do …

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prostate enlargement causes, treatment and remedies.Prostate and skin colour

Prostate Enlargement: Garlic, Onions Remedy

On 3 May 2022 By Williams Osewezina In Men's Health

Prostate enlargement is a condition that could be so upsetting for a man. It could result in the inability of the man to urinate and have a good life. The prostate is a part of …

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simple flat tummy solutions

Simple Flat Tummy Solutions | Extremely Effective

On 2 May 2022 By Williams Osewezina In Health Talks

One of the very features in women that often gives them a unique shape is a flat tummy. But in men, you will wonder if a big tummy earns them money. Well, in some customs, …

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condom on banana sex and ejaculation. stop masturbating. How to make men use condoms. Quick ejaculation

How Ladies Can Make Men Use Condoms

On 2 May 2022 By Williams Osewezina In Sexual Wellness

It is not uncommon to find a man who does not like to use condoms. But the interesting thing we found is that ladies can make men use condoms. Unfortunately, however, not many women know …

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why some men don't like to use condom

Main Reason Men Don’t Use Condom

On 2 May 2022 By Williams Osewezina In Men's Health, Sexual Wellness

Sometimes issues like that of Yul Edochie, could make you wonder why men don’t use condom when they fall to adultery. It is a serious issue and we know it requires attention. Could it be …

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how to tighten vagina with honey. Can honey tighten vagina. Vaginal odour

Can Honey Tighten Vagina? Myth Vs Fact

On 30 April 2022 By Williams Osewezina In Sexual Wellness

You may have heard people talk about how women can use honey to tighten vagina. We heard too and then we sought more information. Here, we present to you some things we found that are …

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men can use honey for boosting sexual drive. natural sweeteners

Honey For Boosting Sexual Drive | Side Effect And How To Use

On 30 April 2022 By Williams Osewezina In Health Talks

Is it possible to use honey for boosting sexual drive, especially in men who have low erectile function? My child eat honey for it is good… (Proverbs 24:13). This is a saying that Christianity and …

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waterleaf juice in glass talking about its ide effects

Side Effects Of Taking Waterleaf Juice

On 28 April 2022 By Williams Osewezina In Health Talks

Have you seen people drink waterleaf juice? Have you tried it before without knowing so much of the side effect? You see, it is important that you understand the good and bad sides of a …

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vaginal birth and Vagina Care secrets you don't know and vagina dryness. how to tighten vagina

Vaginal Birth: How To Tighten Vagina After Having A Baby

On 27 April 2022 By Williams Osewezina In Fertility

The fear that the vagina may lose shape after vaginal birth is one factor that triggers voluntary demand for CS. Sadly, so many women do not know that the concern of how to tighten vagina …

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Waist to hip ratio and fertility. big hips and fertility

Big Hips: Effect On Fertility? | Waist-To-Hip Ratio And Fertility

On 26 April 2022 By Williams Osewezina In Fertility

Big hips (hourglass figure) could turn heads, and that is one of the reasons some women want them badly. But is there a relationship between waist-to-hip ratio and fertility? While big hips could be an …

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Health Benefits Of Cloves to the vagina

5 Major Benefits Of Cloves To The Vagina | Does It Tighten?

On 26 April 2022 By Williams Osewezina In Sexual Wellness

Women are increasingly becoming aware of the benefits of cloves. Some are exploring using cloves water to wash their vagina to get the benefit. If you are a woman reading this, you will benefit a …

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Irish dish for white rice

Healthy Irish Dishes To Try And How To Prepare | White Rice Stew

On 25 April 2022 By Williams Osewezina In Foods

Irish dishes could revamp your appetite for food. You see, food could become uninteresting except we spice it up with a level of adventure and new ideas. It does not matter if you live in …

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waterleaf health benefits

Waterleaf: Wonderful Things About It | Waterleaf Health Benefits

On 24 April 2022 By Williams Osewezina In Fertility, Foods

Waterleaf (Talinum triangulare) is one common leaf in Nigeria and other tropical regions. It can easily grow almost anywhere with rich topsoil. This leaf is a wild plant of the family: portulacaceae. Furthermore, waterleaf is …

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High Sexual Drive In Children: Watch These Foods

High Sexual Drive In Children: Watch These Foods

On 21 April 2022 By Williams Osewezina In Fertility, Foods

For a parent, watching a child grow rapidly could be a delight. However, such speed that leads to early puberty could be the reason we are noticing a high sexual drive in children. Precocious Puberty …

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shaving armpit health benefits and side effects

Shaving Armpit: Health Benefits, Side Effects You Don’t Know

On 19 April 2022 By Williams Osewezina In Health Talks

Does shaving armpit have health benefits that should make one do it? Does it also have side-effects that should make an individual avoid doing it? Really, we can imaging that face you make when you …

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health insurance and how to save cost

Health Insurance: 2 Ways Individuals, Companies Can Save Cost

On 15 April 2022 By Williams Osewezina In Health Talks

If you ever feel that you or your company is spending so much on health insurance, your could try these to save cost. Our recommendation depends on the kind of health insurance policy that is …

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natural sources of essential vitamins and minerals for nursing moms

Essential Minerals, Vitamins For Nursing Moms

On 14 April 2022 By Williams Osewezina In Foods

The minerals and vitamins for nursing moms that we have put together here are necessary for every lady to know. Really, we often advise that you know these things before you begin to give birth. …

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Black soup health benefits, ingredients and how ro prepare

Black Soup: 9 Health Benefits, Ingredients, How To Prepare

On 13 April 2022 By Williams Osewezina In Foods

If you want a soup that is loaded with nutrient and best for you in a world that is burdened with so much diseases, black soup is one of your best choices. We are introducing …

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health benefits of avocado and why you should eat it

Reasons You Should Eat Avocado When It’s In Season

On 4 April 2022 By Williams Osewezina In Fruits

In countries with poor storage facilities, the seasonal nature of avocado truly shows. This situation requires that you consume enough of this fruit once it is in season. You cannot afford to miss out on …

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These are hashtags that are associated with this picture. Potassium Alum for washing a plate Alum for vagina tightening. Alum Used For Sexually. Can alum tighten vagina

Alum For Vagina Tightening: Side Effects Of Using Alum

On 31 March 2022 By Williams Osewezina In Health Talks, Sexual Wellness

In life, assumption is the greatest disservice that an individual could do to himself/herself. One of the areas we have seen assumption play out is in people using alum for vagina tightening. We know it …

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3 unique ways to use goron tula for fertility. Goron tula on preteens

Impact Of Goron Tula On Preteen Girls

On 25 March 2022 By Williams Osewezina In Fruits, Herbs

Is there a negative impact of goron tula on preteen girls who eat it? We know that with the popularity the fruit is gaining amount women and men, it could find its way into the …

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pimples. acne and how to know the cause and permanent treatment

Pimples [Acne]: How To Know The Cause | Permanent Treatment

On 24 March 2022 By Williams Osewezina In Health Talks

You could treat pimples [acne] for years, but you will not be aware you focusing on the wrong direction. In fact, you may try different products and not get result. Some persons have bleached their …

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Neem contraceptive wait oil stopping contraceptive

Stopping Contraceptive: 6 Things To Do To Get Pregnant

On 22 March 2022 By Williams Osewezina In Fertility

When Ruth began taking her fav contraceptive, the focus on the immediate benefit could not allow her see beyond the ‘no child’ era. Stopping contraceptive, then desiring pregnancy is another huddle yet unknown to her. …

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health benefits of Ghana kenkey meal. Ghana foods

Kenkey: 10 Things You Should Know About This Ghana Food

On 7 March 2022 By Williams Osewezina In Foods

Kenkey is a popular Ghana food that other countries, especially in West Africa now enjoy as meals. In Nigeria for instance, most persons look forward to most evenings with excitement because they would get Kenkey …

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how to eat fonio swallow and health benefits. best swallow meals

How To Eat Fonio Like Semovita Swallow | Health Benefits

On 28 February 2022 By Williams Osewezina In Foods

Do you know you can eat fonio like semovita? In fact fonio is a good replacement for semovita. So, you recently found out that semovita which you often love to consume as swallow is very …

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pregnant few months after delivery

What To Do If You Become Pregnant Few Months After Delivery

On 25 February 2022 By Williams Osewezina In Fertility

Each time Jane looks at her new born, she remembers how she became pregnant few months after delivery. Period had not showed up and it was over three months after delivery. She had thought she …

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