Williams Osewezina, Author at So Healthy

Study Finds Why Use Of Cannabis Is Increasing Among Young Nigerians

On 11 November 2020 By Williams Osewezina In Health Talks, Herbs

The use of cannabis popularly referred to as skunk or weed in Nigeria has continued to rise. From findings, it is not as sweet as honey in taste, but it could drag someone to the …

managing emotions at a time of traumatic event

#LekkiMassacre: Managing Emotions At Traumatic Times

On 21 October 2020 By Williams Osewezina In Health Talks

Emotions are high in Nigeria and we sympathise with families that lost loved ones in the shooting of October 20, 2020. However, managing emotions that are rising is very important now for one to stay …

Protests In Nigeria: 4 Rising Health Concerns To Watch Out

On 20 October 2020 By Williams Osewezina In Health Talks

The decision of the Lagos State government to impose a 24-hour-curfew in the state is like telling protesters in Nigeria to take their protests online. We are worried about the rising health concerns and also …

Join Our 7 Days Water Challenge And Win Super Foods

On 15 September 2020 By Williams Osewezina In Health Talks, Training

Dear reader, We appreciate the connection we have established with on our platforms and we would love you to be part of this water challenge. Here, we are offering an opportunity to everyone to experience …

breakfast meal Choice and Christmas healthy foods ideas

This Is Why You Think Healthy Foods Are Expensive

On 9 September 2020 By Williams Osewezina In Health Talks

People have continued with an impression that healthy foods are expensive. They believe that these healthy foods are out of reach of someone who wants to live on them. Sadly, the perception is backed by …

Training: Yoghurt Making At Home In 5 Minutes

On 17 July 2020 By Williams Osewezina In Training

Our yoghurt making class is open to our followers and readers. Anyone who is interested can reach out to us for the training. Yoghurt is good and one of the reasons you should take is …