Rest is crucial for maintaining physical, mental, and emotional well-being, especially in the fast-paced world of 2025. While you may have seen quite a lot of contents pump-in in 2024, 2025 is definitely going to …
Continue reading
Author: Williams Osewezina
Journalism and Media Production: I have extensive experience as a journalist, health writer, fact-checker, and digital content producer. Your roles have included serving as the Editor of the Online Unit at Voice of Nigeria, Head of the Web Unit at Channels TV, and Special Correspondent for Bounce News, a publication of Naspers South Africa.
New Year Resolution: 5 Important Things To Add
Whether you are writing down your New Year Resolution or you have them in your mind, there are five must-captured-items you shouldn’t overlook. The New Year offers all of us a fresh opportunity to redefine …
Continue reading
Your Shopping List: Best Foods To Add And Foods To Avoid
Are you shopping for a festive period, or just normal day shopping? Here is a checklist for best and worst foods that should make or not make your shopping list. It is easy to get …
Continue reading
Fatty Liver: Causes, Risk Factors, Natural Treatments That Work
Fatty Liver Disease is one of the most common liver conditions around the world. This article and the video embedded explored the major causes of this disease and how you can protect your liver health. …
Continue reading
Natural Cough Remedy That Works Like Magic
Do you know that with the right cough remedy, you can keep cough away from you and your loved ones? Indeed, there are so many cough remedies that work, but we have focused on the …
Continue reading
How To Buy Goron Tula From Outside Nigeria
Have you been wondering how to buy Goron Tula from outside Nigeria? It is really a sad experience that you cannot get the much talked about benefits of Goron Tula. Indeed, the miracle fruit has …
Continue reading
Sex In Marriage: Here Is How To Rekindle The Fire
Sex in marriage is a different thing entirely and only those that are in marriage will know this. When you are married, you must be intentional in making your sex life exciting with the fire …
Continue reading
Castor Seeds Not Contraceptive, Here’s What You Don’t Know
The need to keep the body under and ensure that pregnancy does not come without proper preparation has resulted in the use of castor seeds as contraceptive. Couples are doing all they could to keep …
Continue reading
Side Effect Of Ofor Soup – Kidney Problem?
Does ofor have side effect? This is one question that people have ‘queried’ on Google. We will do our best to identify one unique side-effect of taking this seed in this article. Ofor, with botanical …
Continue reading
Ehuru, A Spice That Cures Erectile Dysfunction
As men advance in age, one of the things they could notice is erectile dysfunction. However, Ehuru is a spice that cures or treats erectile dysfunction. Indeed, it helps the man regain his confidence. So …
Continue reading
Facts About Garlic For Treatment Of Vaginal Infection
Nature holds quite a lot when it comes to making human live healthy and cleansing their body system. A truthful as this is, many who have vaginal infection wonder if garlic could be used for …
Continue reading
Chamomile Tea For Cancer Treatment | FACTS
Chamomile tea has been used for centuries for its calming effects, but recent studies have begun exploring its potential role in cancer prevention and treatment. While chamomile tea is not a cure for cancer, its …
Continue reading
How To Use Cloves For Ovulation
One of the major reasons some couples have challenges with pregnancy is the lack of ovulation, a condition that may not be noticed. For such a couple, cloves could be a great addition to their …
Continue reading
Main Reason People Develop Different Illnesses As They Age
As people age, one of the things that take them by surprise is how their health deteriorates. Simple things like flu that comes with change in season becomes even more unbearable. Many wonder why it …
Continue reading
Difference Between Chinese Cucumber And Common Cucumber
When you see Chinese cucumber you may easily think that it is the common cucumber that may have had a stunted grow rate. Funny, but that is what most people think. You see, Chinese cucumber …
Continue reading
VIDEO: Pregnancy Loss Affirmations That Are Life Changing
Have you or anyone you know experienced a pregnancy loss? It is such a time that requires a positive mindset and attitude to be able to overcome and even try again. These affirmations become helpful …
Continue reading
How To Grow Breast Faster Naturally
Some times, ladies could feel uncomfortable with the size of the breasts, especially when they desire something bigger. This desire makes some wonder if there are natural ways they could grow their breast size and …
Continue reading
6 Best Foods For Lowering Blood Pressure
Managing blood pressure through diet is an effective way to maintain cardiovascular health. Certain foods are particularly beneficial due to their nutrient profiles, which can help reduce blood pressure naturally. Here are six of the …
Continue reading
How To Neutralise Effect Of Castor Seeds As Contraceptive
On of the very worries people who take castor seed as contraceptive have is how to neutralise the effect of castor seeds. It is one thing to take the seeds to stop pregnancy. But when …
Continue reading
Why This Infertility Rate Should Concern Every Female
The world has come to that point that people should give attention to the increasing infertility rate. Although technology is making things even easier for people in developed countries, those in developing countries could have …
Continue reading
4 Reasons Goron Tula Did Not Work For You
So, you heard about goron tula and how it works for people as aphrodisiac (libido boosting and vagina wetness) and you went for it with so much vigour. However, on getting goron tula and eating …
Continue reading
Male Pawpaw Leaf, Lemongrass: Natural Remedy For Malaria, Typhoid
Do you know that pawpaw leaf and lemongrass could come handy when you feel feverish and need to boost your immune system. Indeed, they are a great combination, especially if you use the male pawpaw …
Continue reading
Nigeria Tomato Paste: What You Should Know If You Use It
Tomato paste has been in use for years and it often helps boost the taste of stew and quantity too. But recently, more persons are relying on tomato paste to prepare their stew and meals. …
Continue reading
6 Shocking Facts About Cryptic Pregnancy In Nigeria
If you ever think of opting for cryptic pregnancy in Nigeria, you need to know these things before you embark on that journey. Going by definition, a pregnancy is said to be cryptic when a …
Continue reading
Water Intake And High Blood Pressure: Important Things To Know
It is said that water is life. Well, this simply highlights the crucial role water plays in maintaining various bodily functions. One consequence of inadequate water intake that you often overlook is its impact on …
Continue reading
STRESS! STRESS!! STRESS!!! Causes Cancer | Shocking Report
After reading this article, you should see the need to adjust your lifestyle to lower stress level. It may sound harsh, but the truth is that we have seen a trend that people are not …
Continue reading
Enlarged Pores, Causes And Natural Treatments
Enlarged pores are a common skin concern, often leading to frustration due to their appearance and the difficulty in treating them. Understanding the causes and exploring natural treatments can help manage and reduce the visibility …
Continue reading
All About Glycation In Human? Rising Concerns You Should Know
Yes, glycation does happen in human. The reason you should give attention to it is that it plays a role in how fast you age and probably live here on earth. What Is Glycation? Glycation …
Continue reading
Loss Of Sense Of Smell: Causes, Issues Plus What To Do
Just when I thought I was the only one that has had this loss of sense of smell (anosmia), my experience on Tuesday changed my perception. I love life and I am sure everyone does, …
Continue reading
This Is How Bad Giving Children Junk Food Could Really Be
Are you one of those parents who resort to giving children junk food simply because they refused to eat a meal you offered them just once? Most times, when we see parents panic when their …
Continue reading
Why Living In Lagos Could Trigger These Health Issues
There is an aspect of living in Lagos that people who come to the city do not consider. But it is a very important issue. Lagos is a city in Nigeria, the former capital city …
Continue reading
Fertile Window: Understanding Ovulation And Your Peak Fertility
The fertile window is a crucial concept for couples trying to conceive. It refers to the timeframe during a woman’s menstrual cycle when she is most fertile and likely to conceive. As a result, understanding …
Continue reading
Optimising Menstrual Cycle And Ovulation For Timely Conception
Two of the major conditions that are essential for conception to happen are a woman’s menstrual cycle and ovulation. The menstrual cycle is a monthly series of changes that occur in a woman’s body in preparation …
Continue reading
Grow Eyelashes With These Natural, Effective Items
Are there ways a lady can grow eyelashes? Yes; you can grow your lashes and you can achieve these with easy to find items. Unfortunately, some ladies do not believe their lashes could grow and …
Continue reading
Bobrisky Growing Beards In Prison?
The internet space in Nigeria was recently bruised by a trend about a popular crossdresser, Bobrisky, and how he was handed a six-month jail term. It was a big one for the fight against Naira …
Continue reading
Fertility Foods: Nutrition Guide For Enhancing Fertility
A well-balanced diet plays a significant role in enhancing your fertility and supporting reproductive health. Unfortunately, not many women know the fertility foods to focus on while trying to conceive. But things are not supposed …
Continue reading
7 Essential Self-Care Rituals For Every Busy Professional
In the hustle and bustle of modern life, it’s easy for busy professionals to neglect their well-being in pursuit of career success and financial freedom. However, prioritising self-care is essential for maintaining physical, mental, and …
Continue reading
How To Use Castor Pack For Liver Function
Before you use a castor pack for enhancement of liver function, there are a few things we need to bring to your knowledge. What Is A Castor Pack? A castor pack is a natural remedy …
Continue reading
Can Alum Tighten Vagina? See Research Findings
Can alum tighten vagina? Well, this question could be looked at from different perspectives. One from what researches say and another from what is right, going by the nature of the sexual organ in the …
Continue reading
Miracle: Healthy Mum Welcomes Baby After Years Of Waiting
And a healthy mum travailed and brought forth a baby after years of waiting. Again, we welcome a new baby from one of our healthy mums and this is one that should raise the faith …
Continue reading