Before orthodox medicine began to meet man’s health needs, humans have always relied on plants. They squeeze them, extract the water and drink them. By inspiration and insight, they found herbs that boost female fertility …
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Author: Williams Osewezina
Journalism and Media Production: I have extensive experience as a journalist, health writer, fact-checker, and digital content creator/producer. I served as the Editor of the Online Unit at Voice of Nigeria, Head of the Web Unit at Channels TV, and Special Correspondent for Bounce News, a publication of Naspers South Africa. I have also carried out a project for the BBC as an independent contractor. Thank you for taking out time to read my articles here.
Cancer Risk: How To Check For Lump In The Breast
Performing a breast self-examination (BSE) is one way to check for lump or changes in your breasts. Here, we consider BSE as an essential practice for women. This is because it helps them become familiar …
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Why Does My Nails Crack | How To Stop Nails From Cracking
You suddenly realise that your nails crack and you are wondering what the issue could be. Well, you are not the only one having the issue. Basically, there are different reasons you could have cracked …
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Bee Propolis: How To Boost Sperm Quality With Propolis
We hope that one man finds this article and gain a few insight that could help him boost sperm quality and get result. Really, we say this because we have come to realise that if …
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What Does Cloves Water Do For Females
Cloves water is obtained from adding some cloves into a clean water in a bottle and leaving it for some days to infuse. When you do, you will get some good amount of gloves water …
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Egusi Soup And Cholesterol | How To Lower Cholesterol With Egusi
Egusi soup and cholesterol is one of the topics that are increasingly gaining significance. But someone who knows some vital things about egusi will ask: But egusi is low in cholesterol level? This makes you …
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Does Abortion Affect Future Pregnancy?
Does abortion affect future pregnancy in the life of a woman? It is one question a woman who has previously had an abortion could hold in her mind to the point that it would become …
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15 Health Benefits Of Snails
These amazing health benefits of snails are not really known by humans. Many only consider snail expensive and they find it hard to buy it all through the year. Well, if you fall in the …
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Pelvic Adhesions: Natural Remedy For Fallopian Tube Blockage
Pelvic adhesions are a condition that occurs when adhesions or a band of scar tissue cause internal organs or bind to adjacent organs or to be stuck. These adhesions can develop as a result of …
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Can Pregnant Woman Eat Bitter Kola
As a woman, is it okay to eat bitter kola when you are pregnant? The delicate nature of pregnancy makes it compulsory that a woman should not just eat whatever she likes. Indeed, we know …
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How To Tighten Vagina With Cloves
Cloves are such a great spice. Cloves go beyond going into your soup to becoming a great herb for women. It does a lot for both male and female. Women talk about it in different …
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Rauwolfia Serpentina For High Blood Pressure | How To Use
Rauwolfia serpentina is an evergreen shrub that is a member of the dogbane or Apocynaceae family. Different studies are available on how people use Rauwolfia serpentina for high blood pressure. Sadly also, there are other …
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Best Eela Treatment Solution For Babies, Children
Have you been looking for a good Eela treatment? Is your baby or young child having skin issues and you are wondering what you could treat it with? Well, you have come to the right …
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Snail And Eyesight: How Snail Benefits Your Eyes
I had observed the snails in my farm, as they make escape at night, and found something unique about this animal. One is that there is a relationship between snail and eyesight. Once the dark …
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Best Way To Preserve Goron Tula Fruits And Improve Benefit
Wondering if there was another way to preserve goron tula fruits rather than keeping it in a freezer or refrigerator? Well, there is and we will share this amazing way we found with you. A …
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Effect Of Preservatives In Food On Fertility | For Male And Female
There is mind-bugging information about the effects of preservatives in food on fertility. Unfortunately, amidst these findings people still choose to walk in the path of decline in fertility globally. There is need for a …
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Lactobacillus Bacteria Benefits | How To Get Lactobacillus
One of the very things we know is that bacteria could be harmful and helpful. Lactobacillus bacteria are beneficial bacteria commonly found in the human body. In particular, they stay in your digestive tract (1). …
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7 Key Points: Vegetables, Fruits And Female Fertility
There are different studies on the relationship between vegetables, fruits and female fertility. Indeed, fertility impairment is increasing among women of child-bearing age. Lifestyle and diet have been identified as some factors that play a …
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8 Natural Cold Remedies That Work
Natural cold remedies are necessary in every home, especially at times where rain falls every day. These natural cold remedies are great for both children and adults. You know that the rain is here again …
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Why Washing Tiger Nuts With Hot Water Spoils It
Washing tiger nuts with hot water is one Big Mistake you will make if you want to eat tiger nuts or even blend them and make milk out of them. You see, Tiger nuts are …
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What Is Ovulation? How To Know If I Am Ovulating
Many women have asked: How do I know if I am ovulating? It is a question that appears so simple, yet some women do not know when they are ovulating. Sadly, if this is a …
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Castor Seed For Family Planning | What Women Should Know
Have you been searching for a reliable natural product you can use for family planning? There is a way women of old used castor seed for family planning that you should know. You may have …
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How To Use Neem As Mosquito Repellent
People who have neem tree in abundance hardly know they can use neem as mosquito repellent. The neem tree (Azadirachta indica A. Juss) is an amazing medicinal plant. It symbolises the wonders or nature. Basically, every …
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How To Use Ginger For Ulcer Treatment
You may have heard that you can use ginger for ulcer treatment, well there is so much you should know about that claim. Really, ginger has long been recognised for its potential health benefits, including …
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Aloe Vera And Fertility: Before Use, What All Men Should Know
This article will help you know the amazing benefit and side effect of using Aloe vera in boosting fertility in male. Indeed, an amazing part of a couple’s plan to get a baby is in …
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This Happens When You Eat Fruits Washed With Detergent
If you are someone who loves fruits, chances are that you eat at least one per day. Good for you, but you may have eaten fruits washed with detergent. Is there a reason you should …
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8 Best Swallow Meals To Switch To As You Get Older
Are you a lover of swallow meals? Has it ever occurred to you that you need to have an understanding of the best swallow meals you should consume as you age? Not all swallow meals …
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How To Use Abamoda For Different Issues | Preparation Of Abamoda
You must have read that Abamoda is an amazing plant that can serve as remedy for different health issues. But you may not know how to use Abamoda. Indeed, you can use Abamoda for treatment …
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Abamoda For Fertility: Effective Way To Use Abamoda
Abamoda, Bryophyllum pinnatum (Crassulaceae), is a popular plant in Nigeria and it’s health benefits are enormous. Abamoda for fertility is another area people want to know much about. In this article, you will learn how …
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Abamoda Health Benefits: Bryophyllum Pinnatum, Resurrection Plant
Abamoda, Bryophyllum pinnatum (Crassulaceae), is a popular plant in Nigeria and it’s amazing health benefits in this article is the reason people keep it around. Really, it has been used in traditional medicine for different …
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Soups You Can Cook With Small Money In Nigeria
If you have been thinking of soups you can cook with small money in Nigeria, you are not alone. There is a bit of raised hardship as a result of removal of petrol subsidy in …
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Infertility: Why Does Sperm Come Out Of My Vagina After Sex
Many women, especially those who want to conceive, are often worried when they see sperm come out of their vagina after sexual intercourse. Is there need for concern when sperm comes out of your vagina …
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Can I Drink Cloves Water? | How To Drink Cloves Water
Yes, you can drink cloves water. Cloves are a spice derived from the flower buds of the clove tree. They are commonly used in cooking and for their medicinal properties. People who have infection and …
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9 Ways To Console Someone Trying To Conceive
If you find an opportunity to console someone trying to conceive, it’s important to approach the situation with sensitivity and empathy. Dealing with fertility challenges can be emotionally and mentally challenging. However, your support and …
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Quick Ejaculation: How To Delay Ejaculation | Fast Remedies
Quick ejaculation often brings a disappointing moment for a man. Each time ladies talk about a 20minute man, the man could shudder, knowing that description fits. When there is quick ejaculation, a lady could feel …
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Orgasm: How Women Can Get Orgasm Easily
Orgasm is one thing a woman looks forward to each time she engages in sexual intercourse. It is a desire sitting deep in her emotions, but most men do not just take women to orgasm. …
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Can Orgasm Relief Migraine Headache?
If you have been having headache regularly, one thing that you can try for relief is having sexual intercourse. People often wonder: Can orgasm relief migraine headache. Here, we will share the relationship between orgasm …
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Is Honey Good For Diabetics | Can Person With Diabetes Eat Honey
Sugar is one of the things that people with diabetes are asked not to take. As a result, there is a myth that honey is also sugar and it is not good for diabetics. Really, …
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15 Most Effective Weight Loss Meals | Managing Weight With Meal
When it comes to weight loss, there is no one-size-fits-all approach. But there are weight loss meals that could give you your desired result in a time shorter than you think. Although everyone’s body and …
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Is Sheri Mango Good For Diabetics?
Sheri mango is sweet and this makes people wonder if it is good for diabetics. You see, Sheri mango which you can also call Alphonso mangoes, like other mango varieties, are relatively high in natural …
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