Yes, you can drink cloves water. Cloves are a spice derived from the flower buds of the clove tree.
They are commonly used in cooking and for their medicinal properties.
People who have infection and other different ailments that are inflammation-triggered often wonder if they can drink cloves water.
Indeed, clove water is highly medicinal.
Cloves water is made by infusing whole cloves in water. When you do, you create a beverage with a distinct flavour.
Interestingly, beyond just the flavour, it offers health benefits.
If you want to try cloves water, you can follow these steps:
1. Chose The Water To Use
You can either prepare your cloves water with hot water or cold water. Make up your mind on the one to use and make sure that the water is drinking water.
The hot water preparation gives you instant cloves water to drink while the cold water could take a few days.
2. Bring Water To A Boil
Start by boiling the desired amount of water in a pot or kettle. If you want an instant cloves drink this is an option for you.
But if you want to use cold water, make sure that you pour the clean water in a glass bottle.
3. Add Cloves
Once the water reaches a boil, add whole cloves to the boiling water.
You can use about 1 to 2 cloves per cup of water, depending on your preference for the flavour.
At this point, if you are using cold water, add about 100 grams to a 1.5 litter glass bottle.
4. Simmer And Infuse
Reduce the heat to a gentle simmer and allow the cloves to infuse in the water for about 10 to 15 minutes.
This will allow the flavours of the cloves to be extracted into the water.
For the cold water cloves, allow the cloves to infuse for about 2 days till the water turns brown.
5. Strain And Serve
After the infusion time, remove the pot from heat and strain the water to separate the cloves from the liquid.
You can use a fine-mesh strainer or a piece of cheesecloth to achieve this.
6. Enjoy
Once strained, the cloves water is ready to drink.
You can consume it warm or let it cool down before serving.
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Some people may prefer adding a sweetener like honey or a slice of lemon to enhance the taste, but that is optional.
Drinking cloves water is often associated with potential health benefits such as improving digestion, reducing inflammation, and soothing sore throat.
However, it’s important to note that scientific evidence supporting these claims is limited, and individual experiences may vary.
If you have any specific health concerns or conditions, it’s always advisable to consult with a healthcare professional before making significant changes to your diet or consuming herbal beverages.
How To Use Cloves For Vaginal Infection
