Chinese Ixora (Ixora chinensis) is a vibrant flowering plant traditionally used in herbal medicine for its potential health benefits. Chinese Ixora has been used for hormone balancing and it is very effective too if used with the right knowledge.
Most often, you will find this plant around homes, basically used as flower. In this article, you will find that it offers more benefits especially to a couple trying to conceive.
Hormonal imbalances can affect various aspects of health, such as reproductive health, mood regulation, and overall well-being. Having balanced hormones would give you a more amazing life.
Using Chinese Ixora for hormone balancing would give you a huge relief and result.
Here is how it contributes to hormone balance:
1. Anti-inflammatory Effects
Hormonal imbalances are often linked to inflammation in the body.
Chinese Ixora contains bioactive compounds with anti-inflammatory properties that can help reduce systemic inflammation, supporting hormonal regulation (1) (2).
2. Rich In Antioxidant Properties
Also, the flowers and leaves of Chinese Ixora are rich in antioxidants, which combat oxidative stress (3).
You see, oxidative stress can disrupt hormone production and signalling, particularly in the adrenal glands and reproductive system.
By neutralising free radicals, Chinese Ixora may help maintain hormonal harmony.
This is why it is a good addition to your diet if you a battling hormonal imbalance.
3. Supports Reproductive Health
In traditional medicine, Chinese Ixora has been used to address menstrual irregularities and reduce menstrual pain.
Its potential to support reproductive health may stem from its ability to promote blood circulation and relax uterine muscles, which can help balance hormones related to the menstrual cycle.
4. Stress Reduction
Chronic stress can lead to hormonal imbalances, particularly in cortisol and thyroid hormones.
Also, it could lead to a high prolactin level in a woman.
Chinese Ixora’s calming effects may help reduce stress levels, indirectly supporting the balance of stress-related hormones (4).
5. Detoxification Support
The plant is believed to aid in detoxifying the liver, an organ that plays a crucial role in metabolising and regulating hormones.
In fact it contains properties like sitosterol, rutin, lecocyanadin, anthocyanins, proanthocyanidins, glycosides of kaempferol and quercetin1 which mostly boost liver function (5).
Improved liver function can help the body eliminate excess hormones and maintain equilibrium.
6. Balancing Oestrogen Levels
Although research is still emerging, traditional use suggests that Chinese Ixora may help regulate Oestrogen levels.
basically, this is beneficial for women experiencing symptoms of oestrogen dominance (e.g., PMS, irregular cycles, or mood swings).
7. Regulates Blood Sugar Levels
Furthermore, blood sugar imbalances can disrupt insulin and other hormone levels.
Chinese Ixora may have properties that help stabilise blood sugar, contributing to overall hormonal stability.
How To Use Chinese Ixora For Hormone Balancing
- Herbal Tea: Dried flowers and leaves of Chinese Ixora can be brewed into a tea and consumed daily to support overall wellness and hormonal health.
- Tinctures or Extracts: Chinese Ixora extracts can be taken as supplements under the guidance of a healthcare professional. You can add the power into a bottle of apple cider vinegar to make a tincture.
- Topical Applications: Poultices made from Ixora leaves can be used externally for their anti-inflammatory benefits, which may complement internal hormonal support.
Precautions In Taking Chinese Ixora
Always consult a healthcare provider before using Chinese Ixora, especially if you are pregnant, breastfeeding, or taking medications for hormone-related conditions.
Avoid excessive use, as high doses may have unintended side effects.
For instance, a compound, Oleanolic acid which is helpful in liver function could be toxic when it is taking in excess.
Conclusion
Chinese Ixora (Ixora chinensis) holds promise as a natural aid in balancing hormones due to its anti-inflammatory, antioxidant, and stress-relieving properties.
Also Read: How I Treated Hormonal Imbalance And Gave Birth To ‘Near Twin’
While more scientific research is needed to fully understand its effects, traditional medicine has long valued this plant for its ability to support reproductive and overall hormonal health.
Indeed, one of the major ways you can improve the function of your hormone and balance them is to get enough rest.
Here is a video that will help you understand why you need to rest better.