Cracked feet is common in harmattan. In fact, people often say that harmattan period is the best time to check out a lady’s physical looks if you want to marry her. But that is if you think outward looks is something you give priority.
If you subscribe to that school of though, you must have seen some ladies or men who have cracked feet in harmattan.
Causes Of Cracked Feet
If you have a cracked feet that is not as a result of the harmattan, then it could be a diseases.
Cracked feet also known as heel fissures could be a common foot problem. In this situation it is characterised by yellowish color of the skin on the heel of the foot (1).
Other signs are hard skin growth, hardening and cracks in the feet associated with pain, bleeding or itching.
This diseases has a solution.
According to the study, Vaidya Manorama, Ayurvedic compendia, recommended Snuhi oil as a remedy for Padadari.
One other solution is shea butter oil. It works perfectly well because it contains anti-inflammatory properties that make it correct and prevent cracked feet.
However, when it is just a cracked feet that occurs only during harmattan, it is just a function of poor care for your feet.
During harmattan, the feet is one of the areas of your body that dries up fast.
One reason being that it comes in contact with the earth surface and carries the weight of the body.
That could cause the feet to begin to crack.
During this period, you give less attention to the feet when you cream it.
In fact, most people continue the same way they cream their feet before the harmattan. Unfortunately, the cream will not be enough.
Once this poor moisturising situation arises, the feet will crack.
How To Prevent Cracked Feet
This condition is one of the very easy things to guard against in harmattan. Here are some ways you can treat your feet in harmattan.
1. Keep Feet Moisturised
For instance, when your lips begin to crack in harmattan, just adding a moisturiser can easily stop it.
In the same way, applying more cream on your feet during harmattan is one basic way that you can stop your feet from cracking.
Check your cream if it moisturises your feet enough. If it does not, kindly change it to something more moisturising.
That will help keep the feet from cracking.
2. Gentle Scrub Solution
You can get a pumice scrub stone and exfoliate the feet. Soak the feet in warm water with your bathing soap added.
Allow feet to become soft and then scrub with the stone gently.
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This will remove the dry dead skin on the surface. After you do this, apply your cream to keep it moisturised.
You have to be careful so that you do not remove so much skin and cause pain or bleeding.
3. Wear Cotton Stockings
Another way to stop the feet from cracking is to wear cotton stockings when you want to sleep.
Covering your feet more will reduce the impact of the harmattan on the skin.
Remember that the dryness makes it crack, but if you cover the feet, it will not get dry easily.
These very few solutions work for everyone. The bottom line is that taking care of your feet in harmattan makes it free from cracks.
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