Health Talks | Page 2 of 10

Water Drinking And Weight Loss: How Possible?

On 2 April 2024 By Williams Osewezina In Health Talks

You may have heard that water drinking can make an individual lose weight. But we will also let you know that it can make you gain weight. Sadly, water drinking has time attached to it, …

White Rice: Health Risks It Could Cause And Best Ways To Eat It

On 2 April 2024 By Williams Osewezina In Health Talks

You may have heard that white rice is not so healthy for you. But you may not have the details about why health experts make this statement. Did you know that there is a way …

Intentional Care For Your Skin Lowers Ageing Effect. Facial Skin Ageing

Facial Skin Ageing: This Tip Will Make You Younger

On 1 April 2024 By Williams Osewezina In Health Talks

Ageing shows more on the facial skin. It shows all the changes that have happened to your skin through life. If you have ever desired that your facial skin remained young, the suggestions in this …

Should I Eat Eggs Or Not?

On 19 March 2024 By Williams Osewezina In Foods, Health Talks

Eggs are some of the very things that you will find in most kitchens. In Nigeria, it comes handy when your stew is empty and you need to have protein on your rice. People sell …

Potty Training: Simple Ways To Help Your Child Learn Fast

On 17 March 2024 By Lauren Osewezina In Health Talks

Potty training is one step forward for kids, as it helps them develop and have a sense of independence. However, the smooth transition, often relies on how well parents understood the process. Indeed, it requires …

cervical mucus and how it affects pregnancy

How Boosting Cervical Mucus Increases Pregnancy Chances

On 15 March 2024 By Williams Osewezina In Fertility, Health Talks

Cervical mucus issues could make a woman have challenges with conception. Doing a few things also, could stimulate a better situation for the hormone that produces the mucus that aids conception. What Is Cervical Mucus? …

Natural Breast Enlargement Remedies That Work

On 14 March 2024 By Williams Osewezina In Health Talks

Did you know that breast enlargement is possible with foods as natural enhancers? If you understand this, you will not be part of those ladies who desire breast enlargement, and add socks or foam beneath …

Memory Loss After Childbirth | Causes, Remedy For Mummy Brain

On 13 March 2024 By Lauren Osewezina In Health Talks

Memory loss after childbirth is one thing that most women experience. Sadly, most of them do not know the reason behind it. This memory loss sometimes poses strong insecurity, loss of vital information and valued …

Benefits Of Aloe Vera Juice. Aloe vera for pregnant women

FACT CHECK: Aloe Vera For Pregnant Or Nursing Woman, Good Or Bad?

On 10 March 2024 By Williams Osewezina In Health Talks, Herbs

Is aloe vera good for a pregnant woman or nursing mother? Several times, we have received this question and this is because of the increasing knowledge on the use of aloe vera. Indeed, aloe vera …

natural anti-ageing remedies to try at home

7 Common Natural Anti-Ageing Solutions For Your Skin

On 8 March 2024 By Lauren Osewezina In Health Talks

Natural anti-ageing solutions are available to you in large amounts. Using them will make you look years younger than your real age. We know that “the longer you live, the more beautiful life should be” …

Image for article - Pregnant without knowing, Cryptic pregnancy in Nigeria. cryptic Baby. hard to conceive. Myths about conception

Can I Be Pregnant Without Knowing?

On 5 March 2024 By Williams Osewezina In Health Talks

The prospect of being pregnant without knowing it is often a scenario that may raise questions and concerns. This is an increasing concern for women, especially as cases of cryptic pregnancies increase in some cities …

Benefits Of Aloe Vera Juice

On 2 March 2024 By Williams Osewezina In Health Talks

Aloe vera, often celebrated as the “plant of immortality,” has been revered for its medicinal properties for centuries. Aloe vera juice, extracted from the inner leaf gel of the plant, offers a plethora of health …

Benefits Of Meditation | Why You Should Make It A Daily Practice

On 1 March 2024 By Williams Osewezina In Health Talks

Meditation, a practice dating back thousands of years, has gained immense popularity in contemporary times due to its profound impact on mental, emotional, and physical well-being. In this article, we will explore the numerous benefits …

How to Practice Meditation - Photo by cottonbro studio

How To Practice Meditation: Step-by-Step Guide For Beginners

On 1 March 2024 By Williams Osewezina In Health Talks

Meditation is a powerful practice that offers numerous benefits for mental, emotional, and physical well-being. But it is not everyone that know how to practice meditation. The mind wandering and other distractions that come with …

CS Childbirth: Essentials Before You Choose C-section

On 29 February 2024 By Williams Osewezina In Health Talks

Choosing the mode of delivery is a significant decision for expectant mothers. Cesarean Section (CS), commonly known as C-section, is a surgical procedure for delivering a baby. Sometimes women opt for this procedure, believing it …

Study Identifies One BIG THING That Affects Your Health

On 29 February 2024 By Lauren Osewezina In Health Talks

A great health devoid of illnesses is achievable. But, somehow, you must have at some point wondered if there was anything humans could do to have endless great health. While some enjoy good health in …

Health Benefits Of Cloves for vaginal infection and vaginal odour. Cloves for ovulation

Health Benefits And Side Effects Of Cloves [Kanafuru Spice]

On 28 February 2024 By Williams Osewezina In Fertility, Health Talks

You may have used cloves before, even when you do not know so much about its health benefits. Now that you have made up your mind to read this article, your decision is a great …

8 Causes Of Miscarriage Every Woman Should Know

On 20 February 2024 By Williams Osewezina In Health Talks

There are many causes of miscarriage that we know and sometimes a simple thing as eating a fruit you should not eat in the first few months of pregnancy is enough to do the damage. …

13 Amazing Foods That Boost Brain Power And Memory

On 6 February 2024 By Williams Osewezina In Health Talks, Seed & Grains

One very embarrassing moment is when you try to rely on your memory to recall a name or anything and it fails. That brain needs some foods that could boost its power and give you …

This talk about toxins is increasingly becoming necessary, especially with the amount of chronic diseases we see in humans everyday. If you listen to or watch the NSPPD testimonies you will hear about all manner of diseases, with cancer topping most times. Science has told us that a build up of toxins could trigger cancer. Indeed, every day, humans come in contact with toxins. From the meat they eat to the food items planted with high amount of fertiliser. The chicken is groomed to maturity in less time with artificial feed you could also call fertiliser. All of those come into the food we all eat and when they get to the body, they begin to make the blood excessively acidic and with time, they degrade the immune system, leaving the individual's doors open to all manner of diseases. Ignored Toxins In the midst of these toxins are yet a kind that is as pervasive and influential on your health as other chemicals, even though science is not able to measure it. Toxic thoughts, toxic relationships, anxiety, worry and most of these are by-products of our daily quest to 'make it'. Today, your attention is set up against many assaults that are constant. These keep your mind constantly turned-on all the time. You pick up your phone, there are thousands of messages pouring in. You have hundreds of WhatsApp group messages pouring in. The social media bring in their own contents, making your daily life extremely occupied with thoughts. Again, you are very available for communication since the mobile phone broke the barriers of distance. On top of these, you are busy striving for a great career, relationships, great children, great homes and all. Never has the pressure to succeed been this high in history, yet it is the brain that processes all of these. The Brain Needs Rest The energy to meet these demands going on in the brain keeps it from being available where it is needed in the body. Furthermore, the less time we give to sleep is burdening the brain, stopping it from that cleaning researchers say sleep does to the brain. Unknowingly, your health depreciates drastically. Over time, something arises that the very religious could describe as an attack - chronic inflammation or a chronic disease. A good sleep does great good, the same way a good thought strengthens the bones. To avoid these toxins from springing up and push the barriers, make out time to rest and reduce the quest. Also, remember that the race is not to the swift nor to those who have strength. Pray that you may know the time and see the chance made for you by your maker. These ignored toxins - Toxic thoughts, toxic relationships, anxiety, worry and others - are real. When toxins are high in the body, it becomes weak. When the foundation is weak, what shall the righteous do?

Most Ignored Toxins Of Our Time

On 6 February 2024 By Williams Osewezina In Health Talks

This talk about toxins is increasingly becoming necessary, especially with the amount of chronic diseases we see in humans everyday. If you listen to or watch the NSPPD testimonies you will hear about all manner …

Dust In Home: How To Reduce It For Your Good Health

On 3 February 2024 By Williams Osewezina In Health Talks

If you leave in Africa or some other parts of the world close to the desert, you will have dust invasion in your home whenever it is harmattan. Interestingly, reducing dust in your home can …

Low memory. brain tumour, causes, symptoms and treatment. causes Seizure disorder

What Causes Seizure Disorder? What To Do

On 29 January 2024 By Williams Osewezina In Health Talks

Seizure disorder, also known as epilepsy, can have various causes, and they often result from abnormal electrical activity in the brain. Sadly, identifying the specific causes or cause of seizure disorder can be challenging in …

soak feet in water before you scrub with loofah

7 Harmattan Skincare Tips

On 29 January 2024 By Williams Osewezina In Health Talks

If you see a person wearing stockings in Nigeria between December and February, it may not be fashion that is motivating it. It could just be a harmattan skincare trick. Harmattan skincare is something everyone …

Harmattan: 6 Things That Can Help You Reduce Effect

On 29 January 2024 By Lauren Osewezina In Health Talks

We are in that period of the year that harmattan hits hard to the point we wish it could just go away. The cold is building up and harshness of the weather is also increasing. …

side effects of castor seeds for family planning. How to neutralise effects of castor seed on blood pressure

Does Castor Seed Lower Blood Pressure? What We Found

On 28 January 2024 By Williams Osewezina In Health Talks

Castor seed or castor oil is primarily known for its use as a laxative, working as a medicine for the treatment of constipation, and then as contraceptive. But whether castor seed could lower blood pressure …

Why Pooing Is Difficult When You Fast And What To Do

On 16 January 2024 By Williams Osewezina In Health Talks

Whenever a fast is called, most persons who engage truly have some challenges with pooing. The stool is just hard and may need you to push and push. Although, of a truth, the spiritual benefit …

How To Overcome Unhealthy Habits

On 11 January 2024 By Williams Osewezina In Health Talks

Indeed, the brain does not have to think too much to come up with a junk food we can just munch and this reward is one reason people sustain unhealthy habits. However, everyone can overcome …

2024: 12 Health Decisions Most People Are Making

On 9 January 2024 By Williams Osewezina In Health Talks

Year 2024 is here and everyone who wants to achieve so much in the year must be strategic, especially in making health decisions. It is not a time to give less attention to your health, …

Simple Homemade Juice Rich In Micronutrients

On 6 January 2024 By Williams Osewezina In Health Talks

Getting micronutrients daily is crucial for maintaining optimal health and supporting various bodily functions. Micronutrients refer to essential nutrients that your body needs in relatively small quantities, but they play vital roles in various physiological …