Health Talks | Page 6 of 10

How Healthy Living Can Help Christians Operate In The Supernatural

How Healthy Living Can Help You Operate In The Supernatural

On 7 February 2023 By Lauren Osewezina In Health Talks

Healthy living is growing in popularity like it is a style or something in vogue. But the truth is that it has been in existence right from the beginning of time. When God made man, …

How To Remove Dark Knuckles From Your Finger

On 6 February 2023 By Williams Osewezina In Health Talks

Dark knuckles, in some parts of the world, are signs that a person is lightening his/her skin with a cream. Whatever knuckles discolouration portray to you, there are different reasons a person could have them, …

5 Reasons You Fart During Exercise

On 3 February 2023 By Williams Osewezina In Health Talks

If you fart during exercise, it does not just happen to only you. Many people experience this during workout sessions. Fart, which is also flatulence, is a normal bodily function. It occurs when gas is …

Lose Weight: 4 Simple Habits That Work

On 2 February 2023 By Williams Osewezina In Health Talks

A healthy weight is something everyone needs to maintain in order to keep away diseases that are related to weight gain or obesity – cardiovascular disease and diabetes. Tonia had emailed us, explaining how she …

African Oil Bean [ Ugba ]: Health Benefits That Make People Love It

On 28 January 2023 By Williams Osewezina In Health Talks

I had walked into a restaurant in Imo State, a state in eastern Nigeria, to eat Egusi soup, but what I saw beat my expectation. Ugba, the African oil bean ( Pentaclethra macrophylla ), stared …

men can use honey for boosting sexual drive. natural sweeteners

6 Top Natural Sweeteners To Swap Refined Sugar

On 22 January 2023 By Williams Osewezina In Health Talks

Swapping refined sugar with natural sweeteners is one great decision you could be making. Refined sugar is from natural sources, but the process of refining it degrades the nutrients, leaving only sugar. In fact, not …

Castor see as contraceptive and castor seed and cancer

Ricin In Castor Seed And Cancer Fears: Does Castor Seed Cause Cancer?

On 21 January 2023 By Lauren Osewezina In Health Talks

The use of castor seed as contraceptive is becoming a common knowledge as a result of its acclaimed potency. But there is also increase fear about castor seed and cancer. Castor seed is a natural …

Squishy Banana: Is It Safe To Eat? 9 Things To Know

On 20 January 2023 By Williams Osewezina In Health Talks

A Squishy banana, which you can also call an overripe banana, could be so unwelcoming that you may want to trash them. Sometimes you fear that it could have bacteria. Unfortunately, when a food item …

Low memory. brain tumour, causes, symptoms and treatment. causes Seizure disorder

Brain Tumour: Causes, Symptoms, Risks, Treatment,

On 20 January 2023 By Williams Osewezina In Health Talks

Brain tumour is a cancerous or non-cancerous mass or growth of abnormal cells in the brain. It can either be primary or secondary. Basically, the identification depends on how the brain tumour started. The brain …

Stress during pregnancy and personality disorder

Stress During Pregnancy Could Lead To ‘Child Personality Disorder’

On 18 January 2023 By Lauren Osewezina In Health Talks

The sleepless nights, trying to balance work and caring for your home could be sources of stress during pregnancy. Not many women are aware that this could cause so much issues beyond the what you …

Breast Cancer: Things You Should Know

On 15 January 2023 By Williams Osewezina In Health Talks

Ufoma has consistently pushed aside every information about breast cancer that came her way, being religious about it. Like many other Nigerians, she waves away every suggestions of regular breast cancer screening. One usual statement …

Tomato juice health benefits. Tomato for prostate cancer

Tomato Juice: Natural Medicine For Prostate, Fertility, Heart, Liver, Others

On 14 January 2023 By Lauren Osewezina In Health Talks

Tomato juice is a good drink to add to your diet, whether you are a man or a woman. Basically we are recommending that you make a habit of taking tomato juice once in a …

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What Is Alum Used For Sexually?

On 12 January 2023 By Williams Osewezina In Health Talks

Have you been wondering; ‘what is alum used for sexually? Well, a lot of females and males think there is something about alum that could make it great when it comes to intercourse. Alum is …

Exclusive Breastfeeding: 5 Easy Ways Of Scaling Recommended 6 Months

On 12 January 2023 By Williams Osewezina In Health Talks

Breastfeeding is one very important aspect of a child’s nurturing, but not all mothers meet up with the recommended exclusive period. Many of them know that the breast milk is an ideal food for the …

Pawpaw And Fertility: Side Effects Of Eating Pawpaw [Papaya]

On 5 January 2023 By Lauren Osewezina In Health Talks

Pawpaw and fertility is a popular topic because this fruit could be good and at the same time bad for a couple trying to have children. Pawpaw (Carica papaya) is the sole species in the …

Quick Weight Loss Juices To Make At Home

On 5 January 2023 By Williams Osewezina In Health Talks, Vegetables

These weight loss juices will help load your stomach with necessary fibre that keeps you full. It also helps lower your desire for food while you do other things that will bring your weight down. …

How People Fight And Win Chronic Inflammation

On 4 January 2023 By Williams Osewezina In Health Talks

Chronic inflammation could be wining an individual in a health battle gradually while that individual focuses on the decoys that this health condition presents. You see, inflammation is supposed to be your friend when it …

12 Foods That Fight Inflammation | Why You Should Know

On 3 January 2023 By Williams Osewezina In Health Talks

Inflammation is part of the body’s defense mechanism. It is a way that your immune system responds to harmful stimuli, such as pathogens, damaged cells, toxic compounds, or irradiation (1). It acts by removing injurious …

Zobo [Hibiscus Sabdariffa]: How Healthy Is It? | Healthy Version

On 2 January 2023 By Williams Osewezina In Health Talks

I remember the first time we served people Zobo (a drink made from Hibiscus sabdariffa L.) in our home. We waited for everyone to take a sip before introducing the drink to them. What are …

ketchup side effects and health benefits

Ketchup: Side Effects And Benefits Of Eating Ketchup

On 31 December 2022 By Williams Osewezina In Health Talks

Have you had ketchup of late? You may have noticed that the taste of ketchup is a little different from what it used to be. Although, you will only notice if you are an ardent …

Terrible Ways You Fry Ripe Plantain That Hurts Your Health

Fried Plantain: Terrible Ways It Hurts Your Health

On 27 December 2022 By Williams Osewezina In Health Talks

I looked in the plate in front of me and saw some slices of fried plantain, looking so enticing. I could not resist the urge to have a bite, at least. While my mind was …

trying to get pregnant at christmas holiday and things to travel with

Trying To Conceive: Tips That Help People Get Pregnant At Christmas

On 23 December 2022 By Williams Osewezina In Health Talks

Are you trying to get pregnant? Christmas is a great time to give it a push. Why are we saying so? There is a story, we will share with you and after that interesting story, …

Toothache: The Magical Power Of Frankincense

On 21 December 2022 By Williams Osewezina In Health Talks

One of God’s blessings to man is Frankincense. Its significance could be seen from its inclusion in the gifts of the men from the east to Jesus Christ. In fact when it comes to serving …

REVEALED: Why Jesus Got The Frankincense Gift

On 21 December 2022 By Williams Osewezina In Health Talks

Frankincense was one of the 3 gifts that Jesus Christ got at his birth. Christmas is around the corner and most Christians celebrate Christmas, as a way of remembering the birth of Jesus Christ. The …

moi moi in ewe eran leaf of Thaumatococcus daniefii

Thaumatococcus Daniellii: Why Old Parents Prefer Moi Moi In Ewe Eran Leaf

On 20 December 2022 By Williams Osewezina In Health Talks

Ewe eran (popular Yoruba name) or Thaumatococcus daniellii (botanical name) is a plant species from Africa. It is very popular in Nigeria and people use it to wrap food items or even meals – moi-moi, …

8 Ways To Stay Safe From Heart Disease

On 19 December 2022 By Williams Osewezina In Health Talks

God has given you a subconscious mind to take care of your heartbeat, but you also have your part to play to keep that heart healthy. If you fail to do this vital part, the …

Avocado Seed, Remedy For Hypertension | Myth Or Truth?

On 18 December 2022 By Williams Osewezina In Health Talks

Avocado seed has been recommended as remedy for the treatment of hypertension. Some think this claim is a myth, yet others exist who are already trying avocado seed out. Hypertension is a silent killer disease. …

high cholesterol bad cholesterol and how to lower cholesterol Level. How To Reduce Cholesterol Level

High Cholesterol: What You Can Do To Lower Bad Cholesterol

On 15 December 2022 By Williams Osewezina In Health Talks

High cholesterol is a thing that you should address if you have diagnosis that says your bad cholesterol is high. Interestingly, this condition is reversible, but you have to do some really simple things to …

Sleep can clean your brain, walnut helps the brain. how to improve memory

8 Ways You Can Improve Your Memory

On 13 December 2022 By Williams Osewezina In Health Talks

The risk of entering a period of gradual memory loss is huge and it could even cause depression if not well handled. In the midst of these worries, we have reports of increase in the …

5 Fertility Boosting Foods For Couple

On 12 December 2022 By Williams Osewezina In Fertility, Health Talks

Fertility boosting foods should be in the homes of couples that are ready to begin making babies. Interestingly, a handful of grains and seeds around us fall into this category of fertility boosting foods. However, …

Green Coffee: 5 Amazing Health Benefits | Side Effects

On 6 December 2022 By Williams Osewezina In Health Talks, Seed & Grains

Green Coffee Beans are great seeds with a number of amazing health benefits. It is a regular coffee bean that has not been roasted. The beans are raw, and their extract is popular as a …

vegetable juice for weight loss and ulcer treatment

Ulcer: 7 Natural Remedies In Nigeria That Work

On 4 December 2022 By Williams Osewezina In Health Talks

Stomach ulcer (gastric ulcer) is a common digestive disorder. It is often described as an open sore within the upper lining of the stomach. These ulcers develop as a result of an imbalance between damaging …

4 Foods That Weaken Your Bone

On 4 December 2022 By Williams Osewezina In Health Talks

As you age, it is easy to begin to notice that your bone is getting weaker. Sometimes you could experience pain in the leg, back and some other parts of the body. Sadly, the pain …

Goron Tula And Cancer: The Fear Of Tannin And Cancer

On 3 December 2022 By Williams Osewezina In Fruits, Health Talks

Talking about Goron Tula and Cancer, we recently had conversations with several persons around the fears they have. Indeed, there are claims that goron tula could cause cancer. This claims have put fear in the …

Belly Fat: 3 Reasons You Should Lose It

On 28 November 2022 By Williams Osewezina In Health Talks, Skin Care

Weight and the accumulation of fat around the belly region, popularly referred to as belly fat, is something that everyone should give attention to. It does not only disfigure your shape, but it leaves you …

Chamomile For Ulcer Treatment: How Effective Is This Tea?

On 22 November 2022 By Williams Osewezina In Health Talks

Ulcer is one of such conditions that appear too difficult to handle. For some, ‘it won’t just go away’. This is unfortunately so, especially when all variables are not aligned properly. But is there any …

Almond benefits and where to get almond in Nigeria

Health Benefits Of Almond: 9 Things You Don’t Know

On 18 November 2022 By Williams Osewezina In Health Talks

Almond is an edible nut of Prunus dulcis, more commonly called the almond tree. It is a tree nut that is eaten by most people around the world. You see, while you eat grains and …

Does Multivitamin Improve Memory? See What Researchers Found

On 15 November 2022 By Lauren Osewezina In Health Talks

When you take multivitamin, what often forms the reason you do that? An amazing health; right? Basically, most persons want some form of assurance that their immune system is reinforced to take charge and ward …

Negro pepper seed Uda and pregnancy. Uda and fertility

Negro Pepper, Uda And Fertility

On 13 November 2022 By Williams Osewezina In Health Talks

Uda and fertility is one of the very issues that we have had to discuss with women who love pepper soup. Yes, Uda, Negro pepper, is one of the major ingredients of every spicy pepper …

health benefits Cocoa seeds or cocoa nibs

Eating Cocoa Seeds: 10 Amazing Things You Should Know

On 10 November 2022 By Williams Osewezina In Health Talks

One of the things you should do when you open a cocoa pod to enjoy is to keep the cocoa seeds and dry them. I often do this and there is a reason. I had …