Have you had ketchup of late? You may have noticed that the taste of ketchup is a little different from what it used to be. Although, you will only notice if you are an ardent …
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Category: Health Talks
Fried Plantain: Terrible Ways It Hurts Your Health
I looked in the plate in front of me and saw some slices of fried plantain, looking so enticing. I could not resist the urge to have a bite, at least. While my mind was …
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Trying To Conceive: Tips That Help People Get Pregnant At Christmas
Are you trying to get pregnant? Christmas is a great time to give it a push. Why are we saying so? There is a story, we will share with you and after that interesting story, …
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Toothache: The Magical Power Of Frankincense
One of God’s blessings to man is Frankincense. Its significance could be seen from its inclusion in the gifts of the men from the east to Jesus Christ. In fact when it comes to serving …
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REVEALED: Why Jesus Got The Frankincense Gift
Frankincense was one of the 3 gifts that Jesus Christ got at his birth. Christmas is around the corner and most Christians celebrate Christmas, as a way of remembering the birth of Jesus Christ. The …
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Thaumatococcus Daniellii: Why Old Parents Prefer Moi Moi In Ewe Eran Leaf
Ewe eran (popular Yoruba name) or Thaumatococcus daniellii (botanical name) is a plant species from Africa. It is very popular in Nigeria and people use it to wrap food items or even meals – moi-moi, …
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8 Ways To Stay Safe From Heart Disease
God has given you a subconscious mind to take care of your heartbeat, but you also have your part to play to keep that heart healthy. If you fail to do this vital part, the …
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Avocado Seed, Remedy For Hypertension | Myth Or Truth?
Avocado seed has been recommended as remedy for the treatment of hypertension. Some think this claim is a myth, yet others exist who are already trying avocado seed out. Hypertension is a silent killer disease. …
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High Cholesterol: What You Can Do To Lower Bad Cholesterol
High cholesterol is a thing that you should address if you have diagnosis that says your bad cholesterol is high. Interestingly, this condition is reversible, but you have to do some really simple things to …
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8 Ways You Can Improve Your Memory
The risk of entering a period of gradual memory loss is huge and it could even cause depression if not well handled. In the midst of these worries, we have reports of increase in the …
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5 Fertility Boosting Foods For Couple
Fertility boosting foods should be in the homes of couples that are ready to begin making babies. Interestingly, a handful of grains and seeds around us fall into this category of fertility boosting foods. However, …
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Green Coffee: 5 Amazing Health Benefits | Side Effects
Green Coffee Beans are great seeds with a number of amazing health benefits. It is a regular coffee bean that has not been roasted. The beans are raw, and their extract is popular as a …
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Ulcer: 7 Natural Remedies In Nigeria That Work
Stomach ulcer (gastric ulcer) is a common digestive disorder. It is often described as an open sore within the upper lining of the stomach. These ulcers develop as a result of an imbalance between damaging …
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4 Foods That Weaken Your Bone
As you age, it is easy to begin to notice that your bone is getting weaker. Sometimes you could experience pain in the leg, back and some other parts of the body. Sadly, the pain …
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Goron Tula And Cancer: The Fear Of Tannin And Cancer
Talking about Goron Tula and Cancer, we recently had conversations with several persons around the fears they have. Indeed, there are claims that goron tula could cause cancer. This claims have put fear in the …
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Belly Fat: 3 Reasons You Should Lose It
Weight and the accumulation of fat around the belly region, popularly referred to as belly fat, is something that everyone should give attention to. It does not only disfigure your shape, but it leaves you …
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Chamomile For Ulcer Treatment: How Effective Is This Tea?
Ulcer is one of such conditions that appear too difficult to handle. For some, ‘it won’t just go away’. This is unfortunately so, especially when all variables are not aligned properly. But is there any …
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Health Benefits Of Almond: 9 Things You Don’t Know
Almond is an edible nut of Prunus dulcis, more commonly called the almond tree. It is a tree nut that is eaten by most people around the world. You see, while you eat grains and …
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Does Multivitamin Improve Memory? See What Researchers Found
When you take multivitamin, what often forms the reason you do that? An amazing health; right? Basically, most persons want some form of assurance that their immune system is reinforced to take charge and ward …
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Negro Pepper, Uda And Fertility
Uda and fertility is one of the very issues that we have had to discuss with women who love pepper soup. Yes, Uda, Negro pepper, is one of the major ingredients of every spicy pepper …
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Eating Cocoa Seeds: 10 Amazing Things You Should Know
One of the things you should do when you open a cocoa pod to enjoy is to keep the cocoa seeds and dry them. I often do this and there is a reason. I had …
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How To Make MSG-Free Seasoning
Everyday, several cubes of seasoning go into different pots of soups within Nigeria and other parts of the world. The tendency of addiction is so high, yet, many do not know the reason is hidden …
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Goron Tula And Vagina Tightening Tales: How True?
Goron Tula and vagina tightening tales are growing in popularity. The search graph on the miracle fruit is also rising. This situations confirms the power of Goron Tula to address certain ailments. It could do …
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Fit For Christmas Boot Camp
Fit For Christmas Wellness and Weight Loss Boot Camp is here again. It is going to be a blast for everyone who will participate. Indeed, Christmas is drawing nigh! But do you know that the …
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13 Simple Ways To Stay Healthy For Life
Have you ever wished you could just stay healthy for life? It is very achievable and you have come to that time where you should move away from wishing to becoming. When you stay healthy …
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8 Health Benefits Of Pomegranate You Should Know
The very first day I saw pomegranate, the beauty of the fruit drew my attention. The attention it draws can easily show that the health benefits of pomegranate must be much. Truly, after few searches …
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11 Healthy Foods You Should Eat Every Year And Why
Yes! some healthy foods can keep you healthy and at the same time save the world of the climate change palaver. The next time you take that spoon of rice to eat, consider the result …
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Sleep And Brain: How Night Sleep ‘Clean’ Your Brain
Everyone needs a good sleep, but not everyone gets it. We find that getting a good one becomes more of a desire than a reality as we age. This is because our sleeping time becomes …
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Goron Tula And Weight Loss: A Magic Formula
Goron Tula and weight loss are gradually become a popular topic of discussion. This fruit is a miracle fruit and should find its way into every home because of its many health benefits. The growing …
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Hospital Too Far: Best Ways To Use Jatropha Curcas For Ailments
Have you heard of a plant – ‘Hospital Too Far’? There are two species of this plant. One is Jatropha Curcas and another is Jatropha tanjorensis. They are both edible, but at different levels of …
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Hormonal Imbalance: 5 Food-Triggers You Should Know
Hormonal Imbalance is increasingly becoming common among women of child-bearing age and this has become a source of concern for everyone. The founder of So Healthy, Lauren Osewezina, had battled this monster and overcame. With …
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Top 9 Foods For Weight Loss
If you are looking for foods for weight loss, here are some of them that could give you result fast.. Your weight could become a burden when it passes that ‘be careful stage‘, as we …
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3 Reasons Orange Peel Helps In Skin Lightening
Did you know that orange peel could help remove dark parches on your skin caused by excess melanin? Orange peel works and in this article we explained why it works. This will help you understand …
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Hormonal Imbalance: 5 Natural Remedies That Work
Hormonal imbalance could make an individual’s life unpleasant, and for women, it means a lot when they are at child bearing age. This hormonal imbalance issue is an experience Bola does not like to remember. …
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These Foods Will Keep Men’s Prostate Healthy
Prostate enlargement could make a man fill a little of what it is like to push a baby. Imagine what it would be like trying to urinate yet not even a drop of urine is …
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How To Lose Belly Fat After Child Birth
“I have fought hard to lose this belly fat after child birth, but I have failed as often as I could remember,” Pearl (not real name) began. She had called one morning, expressing concerns. Pearl …
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School Resumption: Tips For Your Child’s Health
It is school resumption. Yeah! That very day that many parents have been waiting for is finally here and preparations for school resumption are last phase. Parents want their children to look the best. And …
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Skin Bleaching: Infertility, Other Side Effects You Should Know
Not everyone who is applying a bleaching cream knows the dangers of doing so. Sadly, most have been made to believe that when it is ‘organic’, it is natural. Remember that there is organic chemicals …
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Ogbono: Things To Consider Before You Eat It
Have you had Ogbono soup lately? What do you truly know about this delicious soup made from Ogbono seeds? Most times people fail to make an effort to know what goes into their pot. And …
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A Healthy Rice Combination You Should Eat
A healthy rice combination is in Nigeria for everyone who loves this staple food. Rice is one food that majority of Nigerians eat almost everyday. Some will find their day uninteresting if they fail to …
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