Menstrual pain or cramp is the leading cause of absenteeism in women under the age of 30. Funny as that seems, you could tell how many times you felt like staying at home to nurse …
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Category: Health Talks
Best Way To Cook Beans To Eliminate Gas
We have found the best way to cook beans to eliminate the after effect. Beans are an amazing food, but some persons face this fear of gaseous aftermath. This leaves most eaters bloated while others …
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Is Your Cooking Pot Safe? Find Out
A cooking pot is an essential commodity to everyone, except for persons who have resorted to eating canned and packed foods. They are reaping the reward. If you love real food, you cannot run away …
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Stress And Weight Gain: What Research Reveals
‘Stress and weight gain’ is one area of study that is increasingly gaining prominence and researches have proved that there is a link between them. Recent findings on this are increasing awareness and helping people …
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Sedentary Lifestyle: Here’s What You Should Know
If you work in an office, you are engaging in sedentary lifestyle and you should read this story shared by one of our clients, John (not real name). His health has been on a gradual …
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Ulcer And Gallstone: Why Ulcer May Lead To Gallstone
If you are treating ulcer, it is important that you read this article to the end. You will find the relationship between ulcer and gallstone. Unfortunately, not many persons who have ulcer know their ulcer …
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7 Major Causes Of Infertility
Infertility negates the blessing of fruitfulness that every human carries. Children are the reward that God blesses marriages with. But sometimes, it could become a prayer point, and couple’s inability to stop time could dampen their …
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Autism Diet: What To Add Or Remove | Aids Improvement
Autism, or autistic spectrum condition (ASC), is a lifelong condition. But there are also reports of this condition improving. Basically, autism affects the brain and how a person communicates and relates to other people and …
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Sore Throat: Causes, 8 Easy To Get Remedies
Sore throat is one of the very conditions that you don’t want to wake up with. Your throat is dry, scratchy, or itchy and you feel this pain when you swallow. The discomfort it brings …
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Ice Cream Good Or Bad For You? 4 Side Effects To Remember
Sometimes, people look forward to that ice cream reward moment. But as they scoop a few spoons, and diminishing utility sets in, they wonder: Is ice cream good or bad for me? Indeed, it is …
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Why You Must Not Boil Tiger Nuts Milk
Wondering if you should boil your tiger nuts milk is one thought you should discard immediately it comes. In fact, giving attention to that thought could ruin all your effort and time put into producing …
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3 Joint Pain Exercise Techniques For Maximum Result
Have you ever wanted to walk some distance and then you remembered that joint pain that is so excruciating? It is usually a painful experience, but often, they are as a result of age, less …
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Can Exercise Heal Stomach Ulcer? What Studies Found
Everyone who has stomach ulcer wants to see it go away fast. They try everything possible to get healing. Some persons keep wondering; can exercise heal stomach ulcer? While so much benefits come from exercising, …
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Not Exercising: Some Health Troubles With Low Physical Activity
Not exercising is one offence the body punishes the individual for. For the body, lack of physical activity is an unforgivable sin. Not exercising starts with saying; “I am tired” or “I cannot exercise” or …
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Could This Be A Scientific Proof Of Biblical Story Of Creation?
You must have heard that humans evolved over the years. Also, you may have heard the biblical story of creation. Sometimes, people are thrown between these two claims, with confusion about what to believe. Everyone …
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Simple Flat Tummy Solutions | Extremely Effective
One of the very features in women that often gives them a unique shape is a flat tummy. But in men, you will wonder if a big tummy earns them money. Well, in some customs, …
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Honey For Boosting Sexual Drive | Side Effect And How To Use
Is it possible to use honey for boosting sexual drive, especially in men who have low erectile function? My child eat honey for it is good… (Proverbs 24:13). This is a saying that Christianity and …
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Side Effects Of Taking Waterleaf Juice
Have you seen people drink waterleaf juice? Have you tried it before without knowing so much of the side effect? You see, it is important that you understand the good and bad sides of a …
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Shaving Armpit: Health Benefits, Side Effects You Don’t Know
Does shaving armpit have health benefits that should make one do it? Does it also have side-effects that should make an individual avoid doing it? Really, we can imaging that face you make when you …
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Health Insurance: 2 Ways Individuals, Companies Can Save Cost
If you ever feel that you or your company is spending so much on health insurance, your could try these to save cost. Our recommendation depends on the kind of health insurance policy that is …
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Alum For Vagina Tightening: Side Effects Of Using Alum
In life, assumption is the greatest disservice that an individual could do to himself/herself. One of the areas we have seen assumption play out is in people using alum for vagina tightening. We know it …
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How To Make Goron Tula Syrup Thick
You have made your Goron Tula syrup, but you look at it and wonder why it is not thick. There is something you need to do to make Goron Tula syrup thick. It does not …
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Pimples [Acne]: How To Know The Cause | Permanent Treatment
You could treat pimples [acne] for years, but you will not be aware you focusing on the wrong direction. In fact, you may try different products and not get result. Some persons have bleached their …
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Can’t Control Urination? Here’s How To Strengthen Your Bladder
Milda is above 20, yet she is still not able to hold her wee (urine) for long. Her inability to control urination continues to rob her of so many things as you will find in …
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Hard Poop: How To Handle To Avoid Tear
Walking into the toilet that morning, Clint never knew a hard poop was what was pushing his anus. Hmmmmmmm! He squeezed and pushed hard, as he tried to force the poop out of his anus. …
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Seasonal Changes: 7 Ways To Minimise Hospitalisation
As season changes, people, mostly children fall ill. But you and yours could scale strong through seasonal changes strong if you would do a few things. Recently, we have received many requests, with different parents …
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Why Early Puberty Happens And Issues It Posses
Early puberty is one discussion people have, with less attention given to the issues that go with it. I have heard people discuss this at different occasions and the focus is the sexual harassments it …
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Back To School Tips To Make Your Child Stay Healthy All Through
Taking the kids back to school is often a great joy for parents. For parents who work from home, it is often a mixed feeling. While they want some serenity, they also miss the children. …
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Healthy Habits: This 6 Tips Will Help You In The New Year
Great healthy habits are worthy of imbibing. This is because, as everyone draws up their New Year resolution, a healthy life is needed to achieve it. Cultivating healthy habits is not a simple task, but …
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Menstruation: 5 Safe Hygiene Practices To Uphold
It is common for a lady to begin to notice an infection after her menstruation. Most times, it is candida infection and there is a reason this happens. Unfortunately, during menstruation, some ladies treat their …
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Fasting: 4 Ways To Break Your Fast And Improve Health
Fasting and prayer period is a moment of prayer and re-commitment to the things of God. Every now and then, people of different faith engage in a fast and they all have different reasons for …
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Heat: Do You Wake Up Tired? Here Is Why And What To Do
When there is heat, there is a tendency that you will wake up tired in the morning. You may be wondering why this happens, even when you expect to feel strong and refreshed after sleeping …
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7 Things You Do On Sunday That Affect Your Health Negatively
Do you know that there are things you do every Sunday that affect your health negatively for the rest of the week? Unfortunately, you may not consider it. Truth is, most people don’t. In fact, …
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Coffee: 8 Reasons You Should Drink It Often | Body Of Evidence
Coffee is one drink that some persons avoid because all they know about it that it contains caffeine. People will say; “it could make me stay awake unnecessarily”. But that statement locks their body away …
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Morning Routine: Doing These 5 Things First Make You More Productive
What is that very first morning routine you engage in once you wake up? Grab your phone and start from where you left off before you slept? Put off or snooze your alarm and get …
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Slippery Elm: 4 Health Benefits | How It Treats Heartburn
Slippery elm (Ulmus rubra) is a herbal medicine which is an extract from the inner bark of the slippery elm plant. People also refer to the tree as Red Elm or Indian Elm tree. Its …
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Is Bathing With Cold Water Healthier Than Hot Water?
What have you heard about bathing with cold water or hot water? Are both just good for you anytime of the day? Are there health benefits attached to bathing with cold water that is higher …
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Mesothelioma: One Cancer Risk You Could Be Exposed To Unknowingly
Malignant mesothelioma (me-zoe-thee-lee-O-muh) is a type of cancer that occurs in the thin layer of tissue that covers most of internal organs (mesothelium). Also, mesothelioma can occur in the peritoneum and the tunica vaginalis. While …
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Lose Weight In 15 Days Doing Nothing Else But Eat
You have heard that food makes people add weight, but we want to let you know that food actually makes you lose weight. Strange? Yes! Everything is changing and this is what works for many …
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Nigeria’s Cryptic Baby: Why Adoption May Be A Better Option
If you know any couple who wants to opt for a cryptic baby, kindly advise them to adopt a child instead. There is often a kind of devastation that follows a discovery that a child …
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