Are you one of those persons that cannot say no at least once every time they get an opportunity to eat cake? Is cake healthy?
In this cake consumption thing, you are not alone. So many persons are on this table. They just cannot tell why they love cake so much.
Well, we will tell you. It is sweet tooth, the one we call sweet mouth in Nigeria.
Have you taken time to check how healthy regular cake is?
Some do not even bother to check how fresh the cake is before they throw it in their mouth.
Basically, a regular cake contains milk, eggs, flour and sugar.
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The amount of processed sugar in cake is so much that when you take sweetened drink after eating cake, the sweetness in the drink drops.
These ingredients have benefits, but the sad thing is that cakes are often abused. People want to eat it and get full like they have eaten solid food.
Also, the ingredients make it prone to bacteria.
Together these nutrients provide your body a rush of energy because they are low in fiber.