If you will take your time to read what I am about to share here, it will help you enjoy holiday periods with kids. In fact, it will help you stay productive while also having …
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Bitter Kola: Things You Should Know Before You Eat It
Bitter Kola is one seed that has continued to get attention because of the different things people use it for. For instance, you can tell how popular bitter kola is each time you walk in …
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How To Prepare Fonio Like White Rice, Washing, Cooking
Have you been thinking of what grain you could replace your white rice with and still enjoy your meal even more? Fonio is one of your best options. This is especially true for persons that …
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How Drinking Water Benefits Your Skin
Drinking water has so many health benefits to everyone. One popular topic on drinking water is its benefits to the skin. The human body is made up of about 60% water. In fact the impact …
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Effectiveness Of Castor Seeds For Birth Control
Have you been searching for a reliable birth control remedy? There is something about castor seeds and birth control that you should know. You may have heard some stories about how family planning implants fail …
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The Many Health Benefits Of Celery
The health benefits of celery that this article covers are all extracts from documented research works. Also, this article contains link to the researches for clarification. What Is Celery The botanical name for celery is …
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Walking: How To Walk Out Of 6 Health Issues, Plus Breast Cancer
Walking is something you have engaged in since you were about a year old. But not everyone who walks knows the benefit. Researches are reveling more benefits of engaging in this exercise and it is …
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How To Prepare For IVF
Not all ladies know how to prepare for IVF (In Vitro Fertilisation). As a result, we have put together 6 essential things that any woman paring for IVF should know. Really! What Is IVF? It …
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5 Things That Can Affect Your Sexual Performance
Having a great sexual health is important, but there are some things that could hamper your sexual performance when the time to show it comes. Several times we have read or heard in the news …
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Sugar: Side Effects Of Eating Sugar
Sugar is one thing that ranks high when it comes to addiction, but an Igbo adage says: ïfe na aso uzo ne’gbu egbu (sweet things kill). However, despite this warning, some persons have clung to …
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Apple Cider Vinegar: 6 Health Benefits And How To Use
When you crush apples, distill and allow them to ferment, what you will get is Apple cider vinegar. Due to this process of making it, Apple cider vinegar contains high levels of acetic acid and …
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Sachet Water: Health Risks Of Pure Water You Should Know
Sachet water is always available and handy. It is one of the most consumed drinking water in different areas of Nigeria. It has helped many quench thirst in traffic jam while makers smiled to the …
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Malaria: 6 Effective Natural Malaria Remedies
Do you know there are malaria remedies that can help you stay immune to malaria? Malaria is a beast. This is why it is hard for a Nigerian to see mosquito and let it just …
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Side Effects Of Seasoning Cubes You Should Know
“Soup wey sweet, na money kill am,” Nigerians always say, even when the soup is obviously powered with seasoning cubes. But there are few side effects of of seasoning cubes that you apparently do not …
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Menstrual Pain: 8 Effective Natural Remedies
Menstrual pain or cramp is the leading cause of absenteeism in women under the age of 30. Funny as that seems, you could tell how many times you felt like staying at home to nurse …
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Best Way To Cook Beans To Eliminate Gas
We have found the best way to cook beans to eliminate the after effect. Beans are an amazing food, but some persons face this fear of gaseous aftermath. This leaves most eaters bloated while others …
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Is Your Cooking Pot Safe? Find Out
A cooking pot is an essential commodity to everyone, except for persons who have resorted to eating canned and packed foods. They are reaping the reward. If you love real food, you cannot run away …
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Stress And Weight Gain: What Research Reveals
‘Stress and weight gain’ is one area of study that is increasingly gaining prominence and researches have proved that there is a link between them. Recent findings on this are increasing awareness and helping people …
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Avocado Seed For Ulcer Treatment: All You Should Know
Avocado seed is one of the very parts of the Avocado fruit that people often trash. But it could be helpful in many ways. In fact, you can use avocado seed for ulcer treatment. In …
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Sedentary Lifestyle: Here’s What You Should Know
If you work in an office, you are engaging in sedentary lifestyle and you should read this story shared by one of our clients, John (not real name). His health has been on a gradual …
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Ulcer And Gallstone: Why Ulcer May Lead To Gallstone
If you are treating ulcer, it is important that you read this article to the end. You will find the relationship between ulcer and gallstone. Unfortunately, not many persons who have ulcer know their ulcer …
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7 Major Causes Of Infertility
Infertility negates the blessing of fruitfulness that every human carries. Children are the reward that God blesses marriages with. But sometimes, it could become a prayer point, and couple’s inability to stop time could dampen their …
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Autism Diet: What To Add Or Remove | Aids Improvement
Autism, or autistic spectrum condition (ASC), is a lifelong condition. But there are also reports of this condition improving. Basically, autism affects the brain and how a person communicates and relates to other people and …
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VIDEO: Easiest Way To Open Goron Tula
Have you had some difficulties when you try to open goron tula? Here is one solution that works perfectly well for us and those who try it.. In fact this issue with opening the fruit …
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Major Reasons Exercise, Right Diet Can Reverse Diabetes
Diabetes is one of the very diseases that the world population is battling today. One of the things people who have this disease desire is to reverse it and bring the blood sugar back to …
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3 Must Have Essential Oils That Treat So Many Ailments
Are you thinking of some essential oils that you could keep at home and use as remedy for different ailments? You see, if you are not having this thought, you should. It is okay to …
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Corn Health Benefits And Side Effects
Corn is a type of grass that is referred to as a starchy vegetable. It is also considered a grain. In fact you can call it a whole grain. Corn (Zea mays) or maize in …
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Sore Throat: Causes, 8 Easy To Get Remedies
Sore throat is one of the very conditions that you don’t want to wake up with. Your throat is dry, scratchy, or itchy and you feel this pain when you swallow. The discomfort it brings …
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Low Budget Soups In Nigeria | 2,000 Naira Or Below
If you have been thinking of low budget soups in Nigeria, you are not alone. Everyone needs to make some adjustments sometimes, when the economic situation demands it. These low budget soups come handy when …
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Turmeric For Treatment Of Vaginal Infection | Does It Work?
Recently, some of our readers expressed their desire to know the potency of turmeric in the treatment of vaginal infection. Sincerely, we empathise with every woman that is tackling vaginal infection. Unfortunately, the way a …
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Ice Cream Good Or Bad For You? 4 Side Effects To Remember
Sometimes, people look forward to that ice cream reward moment. But as they scoop a few spoons, and diminishing utility sets in, they wonder: Is ice cream good or bad for me? Indeed, it is …
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How To Make Vagina Sweet With Goron Tula
Have you heard that a woman can make her vagina sweet with goron tula? Is there a science behind this claim? Does it really work? If you are looking for how to use this miracle …
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Why You Must Not Boil Tiger Nuts Milk
Wondering if you should boil your tiger nuts milk is one thought you should discard immediately it comes. In fact, giving attention to that thought could ruin all your effort and time put into producing …
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3 Joint Pain Exercise Techniques For Maximum Result
Have you ever wanted to walk some distance and then you remembered that joint pain that is so excruciating? It is usually a painful experience, but often, they are as a result of age, less …
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How Long Does It Take Goron Tula To Work? | Best Timing
Have you been wondering about how much time it will take goron tula to work after you eat it? Does this time really matter in its effectiveness? Yes; it does. The time between when you …
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Can Exercise Heal Stomach Ulcer? What Studies Found
Everyone who has stomach ulcer wants to see it go away fast. They try everything possible to get healing. Some persons keep wondering; can exercise heal stomach ulcer? While so much benefits come from exercising, …
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Months And Fertility: See What We Found About May, June
Do you know that a proper understanding of the year’s months and fertility could help couples? This is particular to regions that experience mild cold at certain periods of the year. Extremes could will have …
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Benefits Of Goron Tula To A Man: Amazing Studies Results
Most men wonder what the benefits of goron tula to a man are. They must have seen a woman eaten it and they wonder what it offers to a man. Goron tula, a sweet fruit …
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Tiger Nuts Could Make You Gain Weight: Take Caution!
Do you know that tiger nuts could make you gain weight, even though it is a food rich in fibre? You could wonder why this article is contradicting what you know about foods with fibre. …
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Only Reason Exercise Helps In Weight Loss
Have you been wondering how exercise helps in weight loss? Here is a scientific and simple explanation. In fact, without exercise, you may not be able to lose weight in some parts of your body. …
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