If you work in an office, you are engaging in sedentary lifestyle and you should read this story shared by one of our clients, John (not real name). His health has been on a gradual …
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Tag: exercising
Not Exercising: Some Health Troubles With Low Physical Activity
Not exercising is one offence the body punishes the individual for. For the body, lack of physical activity is an unforgivable sin. Not exercising starts with saying; “I am tired” or “I cannot exercise” or …
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