Colon cancer is a type of cancer that begins in the large intestine (colon) which is the final part of the digestive tract. It is also known as Colorectal cancer. Sadly, colon cancer which usually …
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Tag: health coach in nigeria
Goron Tula In Pregnancy: How Safe Is It?
One of the things that goron tula does is boost fertility, but is taking goron tula in pregnancy a good idea? Is there a side effect when you eat goron tula in pregnancy? There are …
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7 Health Benefits Of Flax Seeds Your Body Needs
The health benefits of flax seeds are some of the reasons we recommend these seeds to you. The tiny brown and beautiful flax seeds are great sources of different nutrients. Really, flax seeds are some …
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VIDEO: How To Make Natural Immune Booster
Often, people need natural immune booster to help their body fight free radicals and also boost energy. There are plant-based foods that can help boost you immune system and also detoxify your body. At a …
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Exercises That Make Hip, Buttocks Bigger Fast [Photo Illustrations]
There are several exercises that can help make your hips and buttocks bigger. As a young lady, you want a to increase your buttocks for a few reasons. One of those is that it gives …
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Erectile Dysfunction: Natural Remedies For Men Sexual Health
Erectile dysfunction (ED) could make a man shudder at the sight if a woman. Yes! An erect penis is a man’s virility and sexual prowess. When the penis fails to rise and stand strong to …
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Goron Tula For Sexual Health: Is It Overrated? What You Should Know
There is so much talk about how people use goron tula for sexual health. In fact, the volume of talks could make someone whose sexual health is unstable to go after it with all zeal. …
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How To Keep Vegetables Fresh For Over 10 Days
We are sure you want to know how to keep vegetables fresh for days. We also know that it is the reason you are reading this. Indeed, it is always a sad thing for anyone …
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Simple Exercises That Can Improve Your Sexual Health
A good sexual health is one of the most important things everyone should have. It could tear a relationship apart and scatter a marriage. Also, a poor sexual health could even make a man shudder …
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10 Health Benefits Of Pumpkin Seeds | How To Use
Adding pumpkin seeds to your diet is something that you should do. The health benefits of pumpkin seeds are enormous and you should know them. The taste of ready-to-eat pumpkin seeds is awesome and indulging. In …
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Ogbono: Things To Consider Before You Eat It
Have you had Ogbono soup lately? What do you truly know about this delicious soup made from Ogbono seeds? Most times people fail to make an effort to know what goes into their pot. And …
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Producing Brest Milk When You Are Not Pregnant? See Why
It could really be depressing when a woman is producing milk yet she is not pregnant or breastfeeding a baby. Unfortunately, between 20 to 25% of ladies experience this. You may not know you do …
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Misconceptions About Goron Tula
The quest to have a great sexual satisfaction has triggered a lot of misconceptions about Goron Tula. It is a miracle fruit that can do a lot and we have identified its health benefits. But …
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Teeth Care: See Most Important Reason You Should Brush Twice Daily
How many times did you brush your teeth yesterday? Most of us ignore recommended brushing times per day, because we do not see the need to do so. Dentists recommend brushing twice each day. You …
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Spirulina: 7 Health Benefits Of This Superfood
Arthrospira platensis, popularly referred to as Spirulina, is a uni-cellular microalgae which grows in fresh water. It also grows in salt water, as well as in brackish bodies of water. Also, the green blue algae …
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Probiotics: What They Are, How They Boost Your Health
If you have ever needed something to boost your immune system, probiotics could be your go-to-compound. Probiotics are live microorganisms in fermented foods and cultured milk. Baby foods also contain probiotics in a reasonable amount. …
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Typhoid Fever And Oral Sex: How True?
Typhoid fever is caused by a bacteria, Salmonella enterica serotype Typhi. It could come from contaminated food or water. You can also get typhoid through oral or anal sex. Truly, transmission can happen from person …
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Ceased Menstruation: Major Causes, Remedies
Ceased menstruation or the absence of monthly menstrual bleeding is a source of concern for ladies. The condition also referred to as Amenorrhea is more worrisome when the lady is married and expecting pregnancy. It …
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Bitter Kola: Things You Should Know Before You Eat It
Bitter Kola is one seed that has continued to get attention because of the different things people use it for. For instance, you can tell how popular bitter kola is each time you walk in …
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Apple Cider Vinegar: 6 Health Benefits And How To Use
When you crush apples, distill and allow them to ferment, what you will get is Apple cider vinegar. Due to this process of making it, Apple cider vinegar contains high levels of acetic acid and …
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Malaria: 6 Effective Natural Malaria Remedies
Do you know there are malaria remedies that can help you stay immune to malaria? Malaria is a beast. This is why it is hard for a Nigerian to see mosquito and let it just …
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VIDEO: Easiest Way To Open Goron Tula
Have you had some difficulties when you try to open goron tula? Here is one solution that works perfectly well for us and those who try it.. In fact this issue with opening the fruit …
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Only Reason Exercise Helps In Weight Loss
Have you been wondering how exercise helps in weight loss? Here is a scientific and simple explanation. In fact, without exercise, you may not be able to lose weight in some parts of your body. …
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Side Effects Of Taking Waterleaf Juice
Have you seen people drink waterleaf juice? Have you tried it before without knowing so much of the side effect? You see, it is important that you understand the good and bad sides of a …
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Health Insurance: 2 Ways Individuals, Companies Can Save Cost
If you ever feel that you or your company is spending so much on health insurance, your could try these to save cost. Our recommendation depends on the kind of health insurance policy that is …
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17 Foods You Never Knew Could Cause Miscarriage
I know very well that foods could cause miscarriage, but I was not really sure how it happens. My experience, as 2021 came to a close, should be a lesson for anyone who is willing …
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Back To School Tips To Make Your Child Stay Healthy All Through
Taking the kids back to school is often a great joy for parents. For parents who work from home, it is often a mixed feeling. While they want some serenity, they also miss the children. …
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7 Questions To Ask Before You Choose Cryptic Pregnancy
The desire to have your own baby is a good one. It upholds the fruitfulness proclamation on humans. However, this desire could make a woman opt for cryptic pregnancy. While we desire that all women …
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Menstruation: 5 Safe Hygiene Practices To Uphold
It is common for a lady to begin to notice an infection after her menstruation. Most times, it is candida infection and there is a reason this happens. Unfortunately, during menstruation, some ladies treat their …
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7 Things You Do On Sunday That Affect Your Health Negatively
Do you know that there are things you do every Sunday that affect your health negatively for the rest of the week? Unfortunately, you may not consider it. Truth is, most people don’t. In fact, …
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Morning Routine: Doing These 5 Things First Make You More Productive
What is that very first morning routine you engage in once you wake up? Grab your phone and start from where you left off before you slept? Put off or snooze your alarm and get …
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Slippery Elm: 4 Health Benefits | How It Treats Heartburn
Slippery elm (Ulmus rubra) is a herbal medicine which is an extract from the inner bark of the slippery elm plant. People also refer to the tree as Red Elm or Indian Elm tree. Its …
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Is Bathing With Cold Water Healthier Than Hot Water?
What have you heard about bathing with cold water or hot water? Are both just good for you anytime of the day? Are there health benefits attached to bathing with cold water that is higher …
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The Rich Claim They Get Less Hours Of Sleep | Here Is The Truth
If you have ever heard someone say rich people get less hours of sleep than you do, here is something you should know. Before I point you to the truth, I want to share a …
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Lose Weight In 15 Days Doing Nothing Else But Eat
You have heard that food makes people add weight, but we want to let you know that food actually makes you lose weight. Strange? Yes! Everything is changing and this is what works for many …
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Bitter Leaf Drink: 11 Health Issues You Never Knew It Could Treat
Your parents may have told you bitter leaf is an amazing medicinal herb. But not many of them are able to give vivid explanation of how much benefits the leaf offers. They just add it …
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Egusi Soup: Health Benefits And Side Effects To Avoid
During the New Yam Festival in Delta State where I am from, we look forward to the Egusi soup. It comes with so much animals (protein) in the soup and the children of the hunters …
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School Resumption: Health Tips For Kids Parents Should Apply
School time is here again. Every parent needs some applicable health tips for kids that helps ensure a child stays healthy through the session. Resumption time is a period many parents await earnestly. Sadly, not …
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Street Foods: Important Information Before You Eat Them | Benefits And Risks
Walking-by some street foods’ vendors is so tempting. The aroma from the fries just harasses your sense of smell and makes you think of stopping more than going forward. Often times, you stop to buy …
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Vaginal Infection: 2 Easy Ways To Use Clove For Treatment
Before you read the entire thing about how to use clove to treat vaginal infection, I want to share a story with you. It was back in my days in a Nigerian tertiary institution. I …
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