There is so much talk about tiger nuts and men’s sexual health. These nuts often resurface each time men gather and talk about sexual wellness. The most important part of the discussion is how these …
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Tag: health coach in nigeria
What Is Normal Penis Size? How To Increase It
Some men look at their penis size and conclude that it is too small to satisfy a woman. Sadly, most of those who have this feeling are not sure of what the size of a …
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Mango: Nutrition Fact, Anti-cancer, Other Health Benefits
Mango, Mangifera indica, is a stone fruit and many of its species are from the tropics. Mangoes are native to South Asia, from where the “common mango” or “Indian mango”, Mangifera indica, has been distributed worldwide. It has become one of …
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Thick Tea: Good Or Bad For You?
Do you love taking a thick tea? It is sweet and very nice to taste. You feel fulfilled when you take it and how it quenches your desire is absolutely amazing. We know people that …
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Is Regular Cake Healthy For Children And Adults?
Are you one of those persons that cannot say no at least once every time they get an opportunity to eat cake? Is cake healthy? In this cake consumption thing, you are not alone. So …
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How To Have A Boy: Is Determining Sex Of Baby Possible?
Have you been thinking of what to do to make you have a boy? Well, we understand your plight, especially if you are an African, and precisely a Nigerian. When a couple in Africa gives …
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Research-proven Natural Treatment For Staphylococcus Aureus
Staphylococcus is one of the very conditions that people think it is basically a sexually transmitted disease. Contrary to your belief, it is not. Some persons say it is a difficult condition to treat. But …
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PID In Women: Causes, Symptoms, Risk Factors, Treatment
Pelvic Inflammatory Diseases (PID) is an infection of a woman’s reproductive organs. Often, PID is a complication that results from untreated Sexually Transmitted Infections (STIs). PID has been linked to 2 very common STIs, chlamydia and gonorrhea. …
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Weight And Infertility: Here’s What Is True
Is there truly a relationship between weight and infertility? No! some persons will quickly respond. Their responses are because they do not see the tangible connection. Several times, we have heard: “I don’t think being …
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How To Preserve Goron Tula To Keep It Fresh
When Anita bought her Goron Tula fruits, she never thought to ask the seller: ‘How can I preserve Goron Tula fruits’? Her love for the miracle fruit rose to a different level when she got …
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Ovulation: How To Know When Egg Is Released For Fertilisation
The matter of ovulation is a great deal for women and even men. Knowing some things about it has a great benefit. Most importantly, if is necessary that couples who are waiting to conceive shoot …
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Easy Ways To Stop Masturbating
It could really be a tough task to stop masturbating, but it is very possible to stop. Indeed, because it has similar effect as sex, people kind of hang on to it. However, as time …
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VIDEO: Pregnancy Exercises For Hebrew Women Delivery
Do you desire to give birth like the Hebrew women recorded in the bible? Then, this pregnancy exercises are for you. Before you dive in, let me share my experience with you. It gladdens my …
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Natural Cough Remedy That Works Like Magic
Do you know that with the right cough remedy, you can keep cough away from you and your loved ones? Indeed, there are so many cough remedies that work, but we have focused on the …
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Sex In Marriage: Here Is How To Rekindle The Fire
Sex in marriage is a different thing entirely and only those that are in marriage will know this. When you are married, you must be intentional in making your sex life exciting with the fire …
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COVID-19: Kits You Should Have At Home In Nigeria
Whether you believe it or not, the best thing to do about COVID-19 is to protect yourself and your family. “The just shall live by their own faith” and in after that, “everyone lives by …
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Bitter Herbs: Why God Wants You To Eat Them Often
If we ask you to mention bitter herbs that you have taken in the last one month, how many can you name? The bitter leaf may just be the only one you can mention. The …
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Castor Seed As Contraceptive: Why Wrong Usage May Be Poisonous
You may have decided to try the castor seed as contraceptive after you read our first article. It is an interesting decision, but there is an issue we have noticed of late. A few persons …
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Penis: How You Can Have Erection For Long
The penis is one organ that fails some persons when they need it to work. However, not all men know that the performance of the penis is controlled by what they do and the food …
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Top 10 Nations With COVID-19 Deaths In African
A second wave of COVID-19 is in Africa and it is coming with fresh worries. There is a rising COVID-19 deaths in the continent. Many had wished COVID-19 will just end with 2020 for a …
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COVID-19 Guidelines: These Will Keep You Safe This New Year
There are new COVID-19 guidelines that are necessary, as you celebrate the New Year. They will help you stay safe through a period that Africa has recorded a new strain of COVID-19. This new strain …
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Why Jesus Got Frankincense And Myrrh Gifts
Have you ever wondered why Jesus Christ got the Frankincense and Myrrh gifts. You will find answers here. “So it was, that while they were there, the days were completed for her to be delivered. …
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Christmas Holiday: 10 Essential Items To Travel With
Are you or any member of your family planning to travel for Christmas holiday? Festivity is already in the air, ushering in the Christmas holiday. The jingles, the decorations and all are reminding us that …
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COVID-19 Vaccine: Trials, Results, Side-effects And Concerns
The COVID-19 vaccine candidate has come to the world as a big breakthrough. It has above other things poured impetus to the trust in science to proffer solutions to human’s health issues. But the breakthrough …
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Health Benefits Of Uziza [Piper Guineense]
Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. People from this region use it in soup preparation. It is a medicinal plant that has wide application in African traditional …
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Study Finds Why Use Of Cannabis Is Increasing Among Young Nigerians
The use of cannabis popularly referred to as skunk or weed in Nigeria has continued to rise. From findings, it is not as sweet as honey in taste, but it could drag someone to the …
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#LekkiMassacre: Managing Emotions At Traumatic Times
Emotions are high in Nigeria and we sympathise with families that lost loved ones in the shooting of October 20, 2020. However, managing emotions that are rising is very important now for one to stay …
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Protests In Nigeria: 4 Rising Health Concerns To Watch Out
The decision of the Lagos State government to impose a 24-hour-curfew in the state is like telling protesters in Nigeria to take their protests online. We are worried about the rising health concerns and also …
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School Resumption: How Parents Can Ensure Children’s Safety Amidst COVID-19
The cases of COVID-19 are increasing amidst plans for school resumption. Considering the new strain of the virus in Nigeria, it is important that parents give more attention to the safety of their children. According …
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Join Our 7 Days Water Challenge And Win Super Foods
Dear reader, We appreciate the connection we have established with on our platforms and we would love you to be part of this water challenge. Here, we are offering an opportunity to everyone to experience …
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School Resumption: COVID-19 Tips To Keep Children Safe
School resumption is kicking in gradually and parents are beginning to make that hard decision of letting their children go back to school. It is over four months since students last attended physical classes in …
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Training: Yoghurt Making At Home In 5 Minutes
Our yoghurt making class is open to our followers and readers. Anyone who is interested can reach out to us for the training. Yoghurt is good and one of the reasons you should take is …
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Coronavirus: Here Is What To Do When A Stay-At-Home Is Declared
Coronavirus cases are increasing in Nigeria. It is not like we are wishing the nation or its people bad, but were are expecting more cases in coming days. Basically, in most countries where coronavirus has …
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