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Tag: health coach in nigeria

Sperm leakage after sex causes and remedy

Sperm Leakage After Intercourse: Here Is What To Do

On 31 March 2021 By Williams Osewezina In Fertility, Men's Health, Sexual Wellness

Couples who desire to have a child are sometimes bordered when they notice sperm leakage. Some worry that the semen which they expect should go into the woman and stay there flows out. It is …

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pregnancy, large breakfast and fertility

How Large Breakfast Can Improve Women’s Fertility

On 29 March 2021 By Williams Osewezina In Health Talks

You may have heard that it is not okay to eat a large breakfast. It will make you add so much weight, people claim. But have you tried to know what the truth is about …

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health benefits of banana includes improving reproductive health for both men and women

Amazing Health Benefits Of Banana Backed By Research

On 23 March 2021 By Williams Osewezina In Health Talks

The health benefits of banana is such that everyone should deliberately look for it and eat it. I cannot forget how much I crave for banana back then when I am on transit. In fact, …

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Tiger nuts health benefits and sexual health factors

Tiger Nuts And Men Sexual Wellness: How Effective?

On 18 March 2021 By Williams Osewezina In Men's Health, Sexual Wellness

There is so much talk about tiger nuts and men’s sexual health. These nuts often resurface each time men gather and talk about sexual wellness. The most important part of the discussion is how these …

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penis size and maintaining erection

What Is Normal Penis Size? How To Increase It

On 17 March 2021 By Williams Osewezina In Men's Health, Sexual Wellness

Some men look at their penis size and conclude that it is too small to satisfy a woman. Sadly, most of those who have this feeling are not sure of what the size of a …

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Sheri Mango good for diabetics?

Mango: Nutrition Fact, Anti-cancer, Other Health Benefits

On 15 March 2021 By Williams Osewezina In Health Talks

Mango, Mangifera indica, is a stone fruit and many of its species are from the tropics. Mangoes are native to South Asia, from where the “common mango” or “Indian mango”, Mangifera indica, has been distributed worldwide. It has become one of …

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thick tea; Is it good or bad

Thick Tea: Good Or Bad For You?

On 12 March 2021 By Williams Osewezina In Health Talks

Do you love taking a thick tea? It is sweet and very nice to taste. You feel fulfilled when you take it and how it quenches your desire is absolutely amazing. We know people that …

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is cake healthy for children and adults

Is Regular Cake Healthy For Children And Adults?

On 11 March 2021 By Williams Osewezina In Foods, Health Talks

Are you one of those persons that cannot say no at least once every time they get an opportunity to eat cake? Is cake healthy? In this cake consumption thing, you are not alone. So …

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How to have a boy

How To Have A Boy: Is Determining Sex Of Baby Possible?

On 11 March 2021 By Williams Osewezina In Fertility, Health Talks, Sexual Wellness

Have you been thinking of what to do to make you have a boy? Well, we understand your plight, especially if you are an African, and precisely a Nigerian. When a couple in Africa gives …

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natural remedies for staphylococcus aureus

Research-proven Natural Treatment For Staphylococcus Aureus

On 9 March 2021 By Williams Osewezina In Health Talks, Sexual Wellness

Staphylococcus is one of the very conditions that people think it is basically a sexually transmitted disease. Contrary to your belief, it is not. Some persons say it is a difficult condition to treat. But …

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pid causes, symptoms, treatment, diagnosis, risk factor,

PID In Women: Causes, Symptoms, Risk Factors, Treatment

On 8 March 2021 By Williams Osewezina In Fertility, Health Talks, Sexual Wellness

Pelvic Inflammatory Diseases (PID) is an infection of a woman’s reproductive organs. Often, PID is a complication that results from untreated Sexually Transmitted Infections (STIs). PID has been linked to 2 very common STIs,  chlamydia and gonorrhea. …

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weight and infertility in women

Weight And Infertility: Here’s What Is True

On 2 March 2021 By Williams Osewezina In Fertility, Health Talks

Is there truly a relationship between weight and infertility? No! some persons will quickly respond. Their responses are because they do not see the tangible connection. Several times, we have heard: “I don’t think being …

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Goron Tula and Weight Loss and how to preserve goron tula. Goron Tula boosts fertility

How To Preserve Goron Tula To Keep It Fresh

On 23 February 2021 By Williams Osewezina In Health Talks

When Anita bought her Goron Tula fruits, she never thought to ask the seller: ‘How can I preserve Goron Tula fruits’? Her love for the miracle fruit rose to a different level when she got …

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Ovulation and when a woman's egg is ready for fertilisation - diminished ovarian reserve

Ovulation: How To Know When Egg Is Released For Fertilisation

On 22 February 2021 By Williams Osewezina In Fertility, Health Talks

The matter of ovulation is a great deal for women and even men. Knowing some things about it has a great benefit. Most importantly, if is necessary that couples who are waiting to conceive shoot …

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condom on banana sex and ejaculation. stop masturbating. How to make men use condoms. Quick ejaculation

Easy Ways To Stop Masturbating

On 20 February 2021 By Williams Osewezina In Health Talks, Sexual Wellness

It could really be a tough task to stop masturbating, but it is very possible to stop. Indeed, because it has similar effect as sex, people kind of hang on to it. However, as time …

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covid-19 kits to have at home

COVID-19: Kits You Should Have At Home In Nigeria

On 26 January 2021 By Williams Osewezina In Health Talks

Whether you believe it or not, the best thing to do about COVID-19 is to protect yourself and your family. “The just shall live by their own faith” and in after that, “everyone lives by …

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bitter herbs are nutritious

Bitter Herbs: Why God Wants You To Eat Them Often

On 22 January 2021 By Williams Osewezina In Herbs

If we ask you to mention bitter herbs that you have taken in the last one month, how many can you name? The bitter leaf may just be the only one you can mention. The …

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castor seeds for birth control Castor seed as contraceptive

Castor Seed As Contraceptive: Why Wrong Usage May Be Poisonous

On 17 January 2021 By Williams Osewezina In Fertility, Sexual Wellness

You may have decided to try the castor seed as contraceptive after you read our first article. It is an interesting decision, but there is an issue we have noticed of late. A few persons …

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penis size and maintaining erection

Penis: How You Can Have Erection For Long

On 14 January 2021 By Williams Osewezina In Health Talks, Sexual Wellness

The penis is one organ that fails some persons when they need it to work. However, not all men know that the performance of the penis is controlled by what they do and the food …

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covid-19 deaths in africa and the cases

Top 10 Nations With COVID-19 Deaths In African

On 31 December 2020 By Williams Osewezina In Health Talks

A second wave of COVID-19 is in Africa and it is coming with fresh worries. There is a rising COVID-19 deaths in the continent. Many had wished COVID-19 will just end with 2020 for a …

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covid-19 guidelines for New Year

COVID-19 Guidelines: These Will Keep You Safe This New Year

On 31 December 2020 By Williams Osewezina In Health Talks

There are new COVID-19 guidelines that are necessary, as you celebrate the New Year. They will help you stay safe through a period that Africa has recorded a new strain of COVID-19. This new strain …

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frankincense health benefits

Why Jesus Got Frankincense And Myrrh Gifts

On 24 December 2020 By Williams Osewezina In Health Talks, Herbs

Have you ever wondered why Jesus Christ got the Frankincense and Myrrh gifts. You will find answers here. “So it was, that while they were there, the days were completed for her to be delivered. …

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christmas holiday and things to travel with

Christmas Holiday: 10 Essential Items To Travel With

On 21 December 2020 By Williams Osewezina In Health Talks

Are you or any member of your family planning to travel for Christmas holiday? Festivity is already in the air, ushering in the Christmas holiday. The jingles, the decorations and all are reminding us that …

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Covid-19 vaccine

COVID-19 Vaccine: Trials, Results, Side-effects And Concerns

On 15 December 2020 By Williams Osewezina In Health Talks

The COVID-19 vaccine candidate has come to the world as a big breakthrough. It has above other things poured impetus to the trust in science to proffer solutions to human’s health issues. But the breakthrough …

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health Benefits of Uziza leaf

Health Benefits Of Uziza [Piper Guineense]

On 23 November 2020 By Williams Osewezina In Foods, Fruits, Herbs

Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. People from this region use it in soup preparation. It is a medicinal plant that has wide application in African traditional …

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cannabis use by young Nigerians

Study Finds Why Use Of Cannabis Is Increasing Among Young Nigerians

On 11 November 2020 By Williams Osewezina In Health Talks, Herbs

The use of cannabis popularly referred to as skunk or weed in Nigeria has continued to rise. From findings, it is not as sweet as honey in taste, but it could drag someone to the …

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managing emotions at a time of traumatic event

#LekkiMassacre: Managing Emotions At Traumatic Times

On 21 October 2020 By Williams Osewezina In Health Talks

Emotions are high in Nigeria and we sympathise with families that lost loved ones in the shooting of October 20, 2020. However, managing emotions that are rising is very important now for one to stay …

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#EndSARS Protests in Nigeria

Protests In Nigeria: 4 Rising Health Concerns To Watch Out

On 20 October 2020 By Williams Osewezina In Health Talks

The decision of the Lagos State government to impose a 24-hour-curfew in the state is like telling protesters in Nigeria to take their protests online.  We are worried about the rising health concerns and also …

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school resumption in Nigeria

School Resumption: How Parents Can Ensure Children’s Safety Amidst COVID-19

On 17 September 2020 By Lauren Osewezina In Health Talks

The cases of COVID-19 are increasing amidst plans for school resumption. Considering the new strain of the virus in Nigeria, it is important that parents give more attention to the safety of their children. According …

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Water Challenge #waterchallenge

Join Our 7 Days Water Challenge And Win Super Foods

On 15 September 2020 By Williams Osewezina In Health Talks, Training

Dear reader, We appreciate the connection we have established with on our platforms and we would love you to be part of this water challenge. Here, we are offering an opportunity to everyone to experience …

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school resumption in Nigeria

School Resumption: COVID-19 Tips To Keep Children Safe

On 28 July 2020 By Lauren Osewezina In Health Talks

School resumption is kicking in gradually and parents are beginning to make that hard decision of letting their children go back to school. It is over four months since students last attended physical classes in …

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yoghurt training in nigeria

Training: Yoghurt Making At Home In 5 Minutes

On 17 July 2020 By Williams Osewezina In Training

Our yoghurt making class is open to our followers and readers. Anyone who is interested can reach out to us for the training. Yoghurt is good and one of the reasons you should take is …

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self-isolation and coronavirus

Coronavirus: Here Is What To Do When A Stay-At-Home Is Declared

On 20 March 2020 By Lauren Osewezina In Health Talks

Coronavirus cases are increasing in Nigeria. It is not like we are wishing the nation or its people bad, but were are expecting more cases in coming days. Basically, in most countries where coronavirus has …

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buy goron tula in Nigeria lagos
A Goron Tula Pack With 6 Fruits
Castor Seed As Contraceptive For Family Planning | How To Use And Side Effects





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