As a woman, your hormone wellness contributes to your good health, but unfortunately, you may not know how this happens.
Indeed, every woman deserves to feel strong, balanced, and confident at every stage of life.
Your body has carried you through so much — work, family, motherhood, changes in seasons of life.
But sometimes, it speaks up with signs like hot flashes, fatigue, weight changes, joint pain, mood swings, or stubborn belly fat.
This consultation is designed for women who want practical, natural, and effective solutions to support their health, hormones, and daily energy — without feeling overwhelmed.
đź’— Who This Consultation Is For
This is perfect if you are:
- In your 30s, 40s, 50s or beyond and want to age gracefully and healthily
- Approaching menopause* and noticing changes in your body and mood
- In menopause and dealing with symptoms like hot flashes, night sweats, or vaginal dryness
- Struggling with fatigue, low energy, or brain fog
- Experiencing joint or waist pain that affects your mobility
- Noticing *weight gain or stubborn belly fat* despite eating “right”
- Struggling with *mood swings, anxiety, or sleep problems
- Wanting to regain your glow, improve skin & hair health, and feel comfortable in your body again
That thousands of women have tried our consultation and coaching methods with amazing results.
🩺 What To Expect In Your Consultation
Your session is private, compassionate, and personalised. We focus on finding the root cause of your symptoms and creating a realistic plan for your lifestyle.
During your session, we will:
- Review Your Health Story – understanding your history, lifestyle, and main concerns
- Assess Your Hormone & Body Health – Spotting possible imbalances and triggers
- Discuss Lifestyle & Nutrition Factors – Identifying what’s supporting or draining your energy
- Create a Simple Wellness Plan – Tailored to your needs, with steps you can start immediately
🌿 Areas We Can Help With
- Menopause & Perimenopause Support
- Hot Flashes & Night Sweats Relief
- Hormonal Weight Gain Solutions
- Bone & Joint Health Support
- Sleep Improvement & Stress Management
- Energy Boosting Strategies
- Skin, Hair & Body Confidence
- Gentle Detox & Natural Anti-Inflammatory Support
đź“… How It Works
- Book Your Appointment – Choose a date and time that works for you
- Fill Out a Short Health Form – So we can make the most of your session
- Your Private Consultation – Online or in-person (Lagos)
- Receive Your Personalized Wellness Plan – With nutrition, lifestyle, and self-care guidance
⏱ Session Duration & Pricing
- Initial Consultation: 60–75 minutes – ₦[Insert Price]
- Follow-Up Session: 30–45 minutes – ₦[Insert Price]
Package options available for continued care
📍 Consultation Options
- Online (Worldwide) – via Zoom or WhatsApp Video
- In-person (Lagos, Nigeria) – by appointment only
❤ Why Women Choose This Consultation
- Safe & Judgment-Free Space – Talk openly without fear of being rushed or dismissed
- Holistic & Practical Strategies – Focused on real-life changes, not impossible routines
- Support Through Life Stages – From early signs of hormone shifts to post-menopause wellness
- Personalized Care – Your plan fits your body, your schedule, and your goals
📞 Take the First Step to Feeling Like Yourself Again
You don’t have to live with constant fatigue, mood swings, or hot flashes. Your body can find balance again — and we’ll guide you every step of the way.
[📅 Book My Women’s Wellness Consultation Now]
[đź’Ś Contact Us for More Info]
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