Fatty Liver Disease is one of the most common liver conditions around the world. This article and the video embedded explored the major causes of this disease and how you can protect your liver health.
This disease also known as hepatic steatosis, occurs when too much fat builds up in liver cells (1).
Have You Read: How To Use Castor Pack For Liver Function
There are two main types: Non-Alcoholic Fatty Liver Disease (NAFLD) and Alcoholic Fatty Liver Disease (AFLD). While the causes of both are different, the result is the same: fat accumulation in the liver.
Also Read: These Foods Will Boost Your Liver Health
One of the leading causes of this disease is obesity. When the body accumulates excess fat, especially around the abdomen, it can lead to insulin resistance, a major factor in fat build-up in the liver.
In the video below, we have documented all that you need to know about this liver disease in three minutes.
One of the very things that help people stay healthy is knowing what to do and doing it.
If you apply the recommendations in this video, you will see a reasonable improvement in your general wellbeing.