Great healthy habits are worthy of imbibing. This is because, as everyone draws up their New Year resolution, a healthy life is needed to achieve it. Cultivating healthy habits is not a simple task, but it is essential for you.… Continue Reading
Frankincense was one of the 3 gifts that Jesus Christ got at his birth. Few days ago, we celebrated Christmas. It is a commemoration of the birth of Jesus Christ which is often marked by Christians the world over. But… Continue Reading
Christmas is just a day away and many persons will be having deep thoughts about meal ideas or recipes. You want to make your family enjoy a different meal, yet there are no meal ideas coming to your head. We… Continue Reading
Sugar is one thing that ranks high when it comes to addiction, but an Igbo adage says: ïfe na aso uzo ne’gbu egbu (sweet things kill). However, despite this warning, some persons have clung to sugar and are willing to… Continue Reading
Having a great sex life is important, but there are some things that could hamper how much of sex your enjoy with your partner. Several times we have read or heard in the news how sex issues put asunder what… Continue Reading
Tola could no longer bear the sight of the rash on her baby’s body, as the heat increases. What started just somewhere around the neck has spread to other parts of her body. One day, she decided to take the… Continue Reading
Avocado seed has been recommended as remedy for the treatment of hypertension. Some think this claim is a myth, yet others exist who are already trying avocado seed out. Hypertension is a silent killer disease. Unfortunately, people who do not… Continue Reading
God has given you a subconscious mind to take care of your heartbeat, but you also have your part to play to keep that heart healthy. Everyday, one question that hardly comes to the mind of anyone is; how good… Continue Reading
Ufoma has consistently pushed aside every information about breast cancer that came her way, being religious about it. Like many other Nigerians, she waves away every suggestions of regular breast cancer screening. One usual statement that settles the matter for… Continue Reading
Sometimes it could become necessary for some persons to gain weight, especially when their ‘smallish’ looks make them feel insecure. Also, persons recovering from an ailment would also need to add some flesh.. In Nigeria, people see those that are… Continue Reading
Talking about Goron Tula and Cancer, we recently had conversations with several persons. Really, majority of them had fears that ‘Goron Tula could cause cancer. Sadly, this ‘Goron Tula and Cancer’ tales have become an issue of concern. This article… Continue Reading
It is easy to catch a cold in this daily rain that we now see. But if you apply the natural remedies we recommend it will help you fortify your body against cold. The rains are unprecedented and they give… Continue Reading
As you age, it is easy to begin to notice that your bone is getting weaker. Sometimes you could experience pain in the leg, back and some other parts of the body. Sadly, the pain refuses to go away sometimes.… Continue Reading
Stomach ulcer (gastric ulcer) is a common digestive disorder. It is often described as an open sore within the upper lining of the stomach. These ulcers develop as a result of an imbalance between damaging factors and the defense mechanisms… Continue Reading
A healthy rice combination is in Nigeria for everyone who loves this staple food. Rice is one food that majority of Nigerians eat almost everyday. Some will find their day uninteresting if they fail to eat a plate of rice.… Continue Reading
Goron tula fruit is a miracle fruit. God made this fruit for a time like this to address infertility cases and other related issues that humans face. People in the northern part of Nigeria have it in abundance and they… Continue Reading
Offal, popularly referred to as ‘Inu Eran’ in the western part of Nigeria, is a nice delicacy. But not everyone is aware of the health implication of eating inu eran. Olu, who needed to lose his belly fat, never knew… Continue Reading
Sachet water is always available and handy. It is one of the most consumed drinking water in different areas of Nigeria. It has helped many quench thirst in traffic jam while makers smiled to the bank. Nigeria’s water system had… Continue Reading
A long period of sleep deprivation could lead to insomnia. This is more common in populated cities with people who do 9 to 5 jobs. They sleep less and face the chances of coming down with insomnia. On the other… Continue Reading
‘Stress and weight gain’ is one area of study that is increasingly gaining prominence and researches have proved that there is a link between them. Recent findings on this are increasing awareness and helping people whose weight loss quest have… Continue Reading
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