Maca has continued to gain more attention lately due to its power to boost sexual health in both males and females.
Researches have showed how this superfood could affect the sexual drive of both sexes.
However, it is often a sad experience when a man fails to perform after fantasising about that moment.
Failing to meet expectation has labeled so many men.
It is like ending up a 2-minute man when it comes to satisfying your spouse in bed.
For a woman, failure to hold the tempo on till orgasm could also be frustrating.
Some women easily lose interest in sexual activity even in the middle of the foreplay.
Unfortunately, the woman does not get the supposed satisfaction. This also affects their partner.
Maca As Cruciferous Vegetable
Maca is nature’s own way of helping people in this situation.
It is a Peruvian plant that mostly grows in the Andes mountains. Also, it is a cruciferous vegetable.
Maca is related to broccoli, cabbage and kale.
The root of the Maca plant is blended into a powder form and could be added to meals or smoothies.
It is widely used in cooking, but it also has health benefits.
Organic Maca Powder is a versatile super food powder. Interestingly, anyone can easily incorporate it into various recipes.
The powder is also known as “Peruvian Ginseng”.
According to researches, the powder is rich in various minerals and vitamins – Calcium, Iron and Zinc – are crucial for healthy bones, red blood cells and immune function.
It is also high in Iodine which supports healthy adrenal gland and thyroid function. This ensures hormone balance and weight maintenance.
Health Benefits
1. Maca Boosts Sexual Health
This powder has been suggested to raise sexual health in both male and females while it also increases energy levels.
The superfood also improves endurance and mood and may also help with post-menopausal depression and anxiety.
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This Organic Maca may be the ideal superfood for you.
A 2010 research showed that two Randomised Clinical Trial (RCTs) suggested a significant positive effect of maca on sexual dysfunction or sexual desire in healthy menopausal women or healthy adult men, respectively.
2. Reduces Erectile Dysfunction
Maca root could also have benefits for people with erectile dysfunction (ED).
The same report published on NCBI stated that further RCT assessment of the effects of maca in patients with erectile dysfunction showed significant positive effects.
3. Boosts Fertility
It is also a superfood that boosts fertility both in male and females.
A 2016 review provides suggestive evidence for the effectiveness of the plant in improving semen quality.
However, the researcher say the need for further research to back such conclusion is necessary.
4. Reducing Menopause Symptoms
The powder is great for women who are in perimenopause stage and are experiencing estrogen levels fluctuation and other related symptoms.
Another 2006 study observed multi-functional actions and multi-directional effects of non-hormonal Maca-GO administration on endocrine relationships.
According to the study, the effects explain Maca-GO’s positive influence on endocrine glands to regulate the hormonal balance in women who have just entered menopause.
5. Boosts Learning And Memory
This amazing root has showed potency in addressing issues that are related to memory loss that is not as a result of old age.
Researches on animal models, one of them mice, showed that Maca could boost learning and memory.
There are also suggestions that it could be used in the treatment of conditions that are related to memory loss.
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Where can I get maca. I live in Nigeria