battling diabetes | So Healthy

Healthy foods. Flax seeds, roasted flax seeds and goron tula pumpkin seeds

11 Healthy Foods You Should Eat Every Year And Why

On 24 October 2022 By Williams Osewezina In Health Talks, Seed & Grains, Vegetables

Yes! some healthy foods can keep you healthy and at the same time save the world of the climate change palaver. The next time you take that spoon of rice to eat, consider the result …

Goron Tula and Weight Loss and how to preserve goron tula. Goron Tula boosts fertility

Goron Tula And Weight Loss: A Magic Formula

On 21 October 2022 By Williams Osewezina In Fruits, Health Talks

Goron Tula and weight loss are gradually become a popular topic of discussion. This fruit is a miracle fruit and should find its way into every home because of its many health benefits. The growing …

Sedentary Lifestyle: Here’s What You Should Know

On 25 June 2022 By Williams Osewezina In Health Talks

If you work in an office, you are engaging in sedentary lifestyle and you should read this story shared by one of our clients, John (not real name). His health has been on a gradual …