Green tea has long been touted as a natural remedy for weight loss, thanks to its unique combination of antioxidants, fat burning and metabolism-boosting compounds. However, while it offers numerous benefits, it’s essential to understand …
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Offal, popularly referred to as ‘Inu Eran’ in the western part of Nigeria, is a nice delicacy. But not everyone is aware of the health implication of eating inu eran. Olu, who needed to lose …
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Diabetes mellitus has been described as the rich-man’s diseases in Nigeria. But that description is fast becoming obsolete, as the disease has lowered its bar. Recently, we have had chats with people in their 20s …
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Weight and the accumulation of fat around the belly region, popularly referred to as belly fat, is something that everyone should give attention to. It does not only disfigure your shape, but it leaves you …
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Yes! some healthy foods can keep you healthy and at the same time save the world of the climate change palaver. The next time you take that spoon of rice to eat, consider the result …
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Goron Tula and weight loss are gradually become a popular topic of discussion. This fruit is a miracle fruit and should find its way into every home because of its many health benefits. The growing …
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A few decades ago, a man with pot belly in Nigeria is often erroneously considered wealthy. In fact, there is a popular way people refer to men with pot belly. “Big man; big belle”. This …
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