Offal, popularly referred to as ‘Inu Eran’ in the western part of Nigeria, is a nice delicacy. But not everyone is aware of the health implication of eating inu eran. Olu, who needed to lose …
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Tag: belly fat
Bitter Melon: How It Treats Diabetes | Natural Diabetes Treatment
Diabetes mellitus has been described as the rich-man’s diseases in Nigeria. But that description is fast becoming obsolete, as the disease has lowered its bar. Recently, we have had chats with people in their 20s …
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Belly Fat: 3 Reasons You Should Lose It
Weight and the accumulation of fat around the belly region, popularly referred to as belly fat, is something that everyone should give attention to. It does not only disfigure your shape, but it leaves you …
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11 Healthy Foods You Should Eat Every Year And Why
Yes! some healthy foods can keep you healthy and at the same time save the world of the climate change palaver. The next time you take that spoon of rice to eat, consider the result …
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Goron Tula And Weight Loss: A Magic Formula
Goron Tula and weight loss are gradually become a popular topic of discussion. This fruit is a miracle fruit and should find its way into every home because of its many health benefits. The growing …
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Pot Belly: Ways Women Can Help Their Husbands Lose It
A few decades ago, a man with pot belly in Nigeria is often erroneously considered wealthy. In fact, there is a popular way people refer to men with pot belly. “Big man; big belle”. This …
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