fasting and hormones

image for article on Fasting in ramadan and how to break your fast for good health. Intermittent Fasting in 2025. What happens to your body when you stop eating

Fasting And Your Body: What Really Happens When You Stop Eating

On 20 January 2026 By Williams Osewezina In Fertility, Heart Health

Fasting is a common practice in Nigeria — often for religious, cultural or health reasons. While many people focus on the spiritual benefits, it is also important to understand what actually happens inside your body …