Tag: fasting safety tips

image for article on Fasting in ramadan and how to break your fast for good health. Intermittent Fasting in 2025. What happens to your body when you stop eating and myth about fasting

Myths About Fasting Nigerians Still Believe

On 28 February 2026 By Williams Osewezina In Foods, Health Talks

From church programmes to Ramadan, cultural traditions to viral WhatsApp broadcasts, fasting is common across Nigeria. But alongside, many myths about fasting continue to spread — and some can harm your health. In this article, …

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