Tag: Is dry fasting safe

image for article showing a table, dates in a white plate and a glass of water by the side. used for the article, common health mistakes during religious fasting. and Dry Fasting and Your Health

The Truth About Dry Fasting And Your Health

On 27 February 2026 By Williams Osewezina In Foods, Heart Health

Dry fasting has gained attention in wellness circles, with claims that it accelerates detox, boosts weight loss, and enhances healing. But what does science actually say about dry fasting and your health? If you’re considering …

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