#MidlifeHealth | So Healthy

image for article on health in your 40s health mistakes people make in their 30s and 40s

🚫 Health Mistakes People In Their 30s And 40s Must Not Make

On 9 November 2025 By Williams Osewezina In Men's Health, Women's health

Your 30s and 40s are the bridge years — where small lifestyle choices can either set you up for long-term health or lead you into a path littered with preventable diseases later. Discover the common health …

Natural Remedies For Eye Problems. poor Sleep and eyesight. Eyesight deteriorate from 40 years

Real Reasons Eyesight Deteriorate From 40 Years

On 20 May 2025 By Williams Osewezina In eye care

Have you been wondering why people’s eyesight deteriorate before they hit 40 years or from 40 years? In fact, most persons in their late 30s are suddenly noticing that they need to move their phones …