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Category: Men’s Health

covid-19 how to stay safe with increasing cold. Rainy season catarrh and cough

🌧️ Rainy Season In Nigeria: These Keep Catarrh And Cough Away

On 29 April 2025 By Williams Osewezina In Health Talks, Men's Health, Women's health

The rainy season in Nigeria brings relief from heat, and comes with cool breezes, and green landscapes. Embedded in the rainy season is its share of health challenges, especially catarrh and cough. These common conditions …

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sugar and hormonal imbalance. Flush sugar from the body

♻ Sweetened Drink Intake: How To Flush Sugar From Your Body

On 25 April 2025 By Williams Osewezina In Men's Health, Women's health

Often times people ask us how to flush sugar from their body after taking sweetened drinks. You could be on this table if you crave sweet drinks a little too often. From sodas and fruit …

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Diabetes: Top 10 Foods That Lower Blood Sugar Level. Breakfast for Diabetics

Reversing Diabetes: 15 Breakfast Options For Diabetics

On 25 April 2025 By Williams Osewezina In Foods, Men's Health, Women's health

What if the road to reversing diabetes started not with a pill, but with your plate – at breakfast? Yes! We are talking about the most effective breakfast options for diabetics. You see, every morning …

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nasal Blockage

Nasal Blockage [Sinusitis]: These 10 Commandments Will Set You Free

On 15 April 2025 By Williams Osewezina In Men's Health, Women's health

Have you been having nasal blockage that is becoming more regular than usual? It is time to do something. Nasal blockage also known as nasal congestion or a stuffy nose, can turn simple daily tasks …

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vitamins that balance hormones

🌿 Balance Your Hormones Without Pills – Just Add These Vitamins!

On 6 April 2025 By Williams Osewezina In Men's Health, Women's health

Do you want to balance your hormones. Are they wreaking havoc on your mood, energy, or weight — and you’re tired of relying on pills to feel normal again? What if the solution to your …

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Prostate cancer and dark skin African men. Black skin

Why Blacks Are More Prone To Prostate Cancer

On 21 March 2025 By Williams Osewezina In Men's Health

If you have paid good attention to risk factors as it relates to some diseases of health condition, you may find that people of darker skin colour are more prone to them. Prostate Cancer is …

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goldenrod for the treatment of prostate health.

GoldenRod: One Prostate Healing Herb Every Male Should Know

On 20 January 2025 By Williams Osewezina In Men's Health

The health of the prostate is a vital aspect of overall well-being for men, yet it often goes unnoticed until problems arise. Prostate-related issues, including benign prostatic hyperplasia (BPH) and prostatitis, are increasingly common as …

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hair growth. About Your hair

16 Things You Probably Don’t Know About Your Hair

On 12 January 2025 By Williams Osewezina In Health Talks, Men's Health, Women's health

Not many people are aware that their hair is dead and that it could become a delicate thing to sell their hair for money. Really, if you have been careless with your hair, here is …

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Ehuru For treatment and cure of erectile disfunction - cures poor ejaculation

Ehuru, A Spice That Cures Erectile Dysfunction

On 24 September 2024 By Williams Osewezina In Men's Health, Sexual Wellness, Spices

As men advance in age, one of the things they could notice is erectile dysfunction. However, Ehuru is a spice that cures or treats erectile dysfunction. Indeed, it helps the man regain his confidence. So …

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Bobrisky growing beards

Bobrisky Growing Beards In Prison?

On 30 April 2024 By Williams Osewezina In Men's Health

The internet space in Nigeria was recently bruised by a trend about a popular crossdresser, Bobrisky, and how he was handed a six-month jail term. It was a big one for the fight against Naira …

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health risks with hip enlargement. How to overcome desire for Pornography

Hip Enlargement: 14 Real Health Risks To Consider

On 24 March 2024 By Williams Osewezina In Men's Health, Women's health

Hip enlargement through the Brazilian Butt Lift (BBL) is increasingly gaining prominence. Unfortunately, not all who want to enlarge their hip with this artificial process or even the natural products are aware of the health …

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Detoxify Your Body

Best Ways To Detoxify Your Body – Most Effective Ways

On 2 March 2024 By Williams Osewezina In Foods, Men's Health

Detoxifying the body is a process aimed at eliminating or minimising the presence of toxins or harmful substances. While the body has its own natural detoxification systems, there are lifestyle choices and practices that can …

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erectile dysfunction, treatment, causes, remedies

Erectile Dysfunction: New Hope For Men Comes In MED3000 Gel

On 18 September 2023 By Williams Osewezina In Men's Health, Sexual Wellness

Erectile dysfunction (ED) could make a man shudder at the thought of sexual intercourse. It has forced many men to seek solutions in different things just to be able to satisfy their woman. Right now …

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how to use propolis to boost sperm quality

Bee Propolis: How To Boost Sperm Quality With Propolis

On 5 July 2023 By Williams Osewezina In Fertility, Men's Health

We hope that one man finds this article and gain a few insight that could help him boost sperm quality and get result. Really, we say this because we have come to realise that if …

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condom on banana sex and ejaculation. stop masturbating. How to make men use condoms. Quick ejaculation

Quick Ejaculation: How To Delay Ejaculation | Fast Remedies

On 2 June 2023 By Williams Osewezina In Men's Health, Sexual Wellness

Quick ejaculation often brings a disappointing moment for a man. Each time ladies talk about a 20minute man, the man could shudder, knowing that description fits. When there is quick ejaculation, a lady could feel …

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image for knowing blood pressure and water intake. lowering High blood pressure. hormonal imbalance

Want To Lower Blood Pressure? These 6 Things Help Men Most

On 20 May 2023 By Williams Osewezina In Health Talks, Men's Health

High blood pressure is increasingly becoming a health condition people walk into as they enter the middle age. Another sad truth is that for some, high blood pressure begins to show up in their late …

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prostate cancer food

These Foods Will Keep Men’s Prostate Healthy

On 22 September 2022 By Williams Osewezina In Health Talks, Men's Health

Prostate enlargement could make a man fill a little of what it is like to push a baby. Imagine what it would be like trying to urinate yet not even a drop of urine is …

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is it hard to have a baby boy

Why Is It Hard To Have A Baby Boy?

On 7 May 2022 By Williams Osewezina In Men's Health, Sexual Wellness

You may have seen a family with several girls, some times 3 or more, and you wonder if it is hard to have a baby boy. Well, it could be difficult for a couple to …

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how to restore morning erection without medication

Morning Erection: How To Enhance Without Sexual Medications

On 6 May 2022 By Williams Osewezina In Men's Health

Waking up with a morning erection is often a delight to men. It brings this assurance that the penis is still active and ready for morning rides. However, not all men get this erection. For …

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prostate enlargement causes, treatment and remedies.Prostate and skin colour

Prostate Enlargement: Garlic, Onions Remedy

On 3 May 2022 By Williams Osewezina In Men's Health

Prostate enlargement is a condition that could be so upsetting for a man. It could result in the inability of the man to urinate and have a good life. The prostate is a part of …

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why some men don't like to use condom

Main Reason Men Don’t Use Condom

On 2 May 2022 By Williams Osewezina In Men's Health, Sexual Wellness

Sometimes issues like that of Yul Edochie, could make you wonder why men don’t use condom when they fall to adultery. It is a serious issue and we know it requires attention. Could it be …

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Image for early puberty. hormonal imbalance in a girl child

Why Early Puberty Happens And Issues It Posses

On 13 January 2022 By Williams Osewezina In Fertility, Health Talks, Men's Health, Sexual Wellness

Early puberty is one discussion people have, with less attention given to the issues that go with it. I have heard people discuss this at different occasions and the focus is the sexual harassments it …

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here is why your ulcer is not responding to treatment

6 Reasons Your Ulcer Is Not Responding To Treatment | #5 Is Major

On 29 September 2021 By Williams Osewezina In Men's Health, Skin Care

If you are wondering why your ulcer is not responding to treatment, here are 5 very important things you should Know. Before we look at the possible reasons your ulcer is not responding to treatment, …

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the rich claim they get less hours of sleep here is the truth you should know

The Rich Claim They Get Less Hours Of Sleep | Here Is The Truth

On 27 September 2021 By Williams Osewezina In Men's Health, Skin Care

If you have ever heard someone say rich people get less hours of sleep than you do, here is something you should know. Before I point you to the truth, I want to share a …

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why men have erection in the morning

Here Are Reasons Men Have Erection In The Morning

On 15 September 2021 By Williams Osewezina In Men's Health, Sexual Wellness

Vera’s husband usually gets a strong erection in the morning and the sharp guy knows it is the right time to shoot his shot. Trust him. he takes advantage of it and it really helps …

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foods that boost erection

Foods That Work On Your Penis And Help Hold Erection

On 28 August 2021 By Williams Osewezina In Men's Health, Sexual Wellness

Are you wondering why your erection keeps dropping each time you want to have intercourse? If you are thinking of what to do to help hold erection and be optimal in performance during intercourse, this …

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erectile dysfunction weak erection and remedy for men's sexual health. Oral sex and typhoid fever

8 Simple Things That Make Men Have Weak Erection

On 13 August 2021 By Williams Osewezina In Men's Health, Sexual Wellness

There are a lot of things that make a man have weak erection during sexual intercourse. In fact, weak erection cuts off a man’s desire and satisfaction when it comes to sex. It is a …

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how to reduce pot belly

Pot Belly: Ways Women Can Help Their Husbands Lose It

On 10 August 2021 By Williams Osewezina In Men's Health

A few decades ago, a man with pot belly in Nigeria is often erroneously considered wealthy. In fact, there is a popular way people refer to men with pot belly. “Big man; big belle”. This …

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premature ejaculation remedies

Premature Ejaculation: Causes, Reversal Remedies

On 26 April 2021 By Lauren Osewezina In Men's Health, Sexual Wellness

Premature ejaculation (PE) often brings a disappointing moment for a man. It is one of the reasons a lady could feel unsatisfied with a man’s sexual performance. She could even begin to dislike making out …

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Sperm leakage after sex causes and remedy

Sperm Leakage After Intercourse: Here Is What To Do

On 31 March 2021 By Williams Osewezina In Fertility, Men's Health, Sexual Wellness

Couples who desire to have a child are sometimes bordered when they notice sperm leakage. Some worry that the semen which they expect should go into the woman and stay there flows out. It is …

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Tiger nuts health benefits and sexual health factors

Tiger Nuts And Men Sexual Wellness: How Effective?

On 18 March 2021 By Williams Osewezina In Men's Health, Sexual Wellness

There is so much talk about tiger nuts and men’s sexual health. These nuts often resurface each time men gather and talk about sexual wellness. The most important part of the discussion is how these …

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penis size and maintaining erection

What Is Normal Penis Size? How To Increase It

On 17 March 2021 By Williams Osewezina In Men's Health, Sexual Wellness

Some men look at their penis size and conclude that it is too small to satisfy a woman. Sadly, most of those who have this feeling are not sure of what the size of a …

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A Goron Tula Pack With 6 Fruits





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