Pineapple and fertility is a subject that is drawing so much attention. One reason being that the cases of infertility is increasing.
There are two sides to pineapple and fertility and it is important you know them.
First, you must know the right way to use it and abide by it. Unfortunately, not doing so could give a negative result.
Pineapple can boost a woman’s chances of conceiving, but it can also make a woman lose a pregnancy.
Funny as that sounds, it is true and there is a reason this is so.
We will highlight them in simple languages so that you can understand and do the right thing.
If you are looking to explore this pineapple and fertility boosting potential, please, continue reading.
Pineapple And Implantation
Truly, there is no evidence in literature that says pineapple can improve implantation process.
But there are compounds in pineapple that have triggered so much talks around pineapple and fertility.
These compounds indirectly impacts on a woman’s fertility.
Bromelain Effect
This compound is an anti-inflammatory agent that research suggests “encourages the immune system to move away from an inflammatory state”.
According to a study, “bromelain is widely administered for its well-recognized properties, such as its anti-inflammatory, antithrombotic and fibrinolytic affects, anticancer activity and immunomodulatory effects, in addition to being a wound healing and circulatory improvement agent” (1).
Sometimes, inflammation could make a woman have issues with conception. In this case, having some slices of pineapple at the right time will help.
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It will address the inflammation and then prepare the body for conception.
Pineapple And Fertility: Blood-thinner And Anti-coagulant Effect
Women trying to conceive are sometimes offered blood thinners by their doctors. These thinners support blood flow to the uterus.
The bromelain in pineapple can have a similar effect. It can break down blood clots, and reduce clot formation (2).
Interestingly, as blood flows to the uterus, the chances of conception increase.
If you desire to explore pineapple as a fertility boosting agent, kindly take note of these.
- Make sure you eat natural organic pineapple.
- Eat after ovulation. If you eat too much pineapple before ovulation it might increase the acidity of your cervical mucus, making it inhospitable for sperm.
- Make sure to eat the core: It contains the highest concentration of bromelain.
- Do not use pineapple (with core) as a fertility aid while taking any other type of blood thinner. Always confirm from your doctor.
You should discontinue the consumption of pineapple 2 or 3 days after ovulation. This is because it is acidic in nature and could also cause miscarriage.
You can sign up for our fertility class through this WhatsApp platform. We will help you prepare your body for conception.
If you find this helpful, kindly share with your friends and loved ones to enable them know the best way to use pineapple for implantation.