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#LekkiMassacre: Managing Emotions At Traumatic Times

managing emotions at a time of traumatic event

Emotions are high in Nigeria and we sympathise with families that lost loved ones in the shooting of October 20, 2020. However, managing emotions that are rising is very important now for one to stay sane. It has been tagged… Continue Reading

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Protests In Nigeria: 4 Rising Health Concerns To Watch Out

#EndSARS Protests in Nigeria

The decision of the Lagos State government to impose a 24-hour-curfew in the state is like telling protesters in Nigeria to take their protests online.  We are worried about the rising health concerns and also notes that there is need… Continue Reading

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Vagina Care: Secrets Of Keeping Clean You Don’t Know

Vagina Care secrets you don't know

Do you think you know how to keep your vagina clean? Reading this article to the end will change your perception about how you have been doing it. Also, it will expose your mind to the right way of keeping… Continue Reading

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Potty Training: Simple Ways Of Making Your Child Learn Fast

potty training for kids

Potty training is one step forward for kids, as it helps them develop and have a sense of independence. However, the smooth transition, often relies on how well parents understood the process. Indeed, it requires patience and timing, with the… Continue Reading

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School Time Breakfast That Keeps Children Smart, Healthy

rolled oats fiesta breakfast

Breakfast is often referred to as the most important meal of the day. This is because Breakfast comes into your system after the night’s fast (while you sleep). Except an individual is fasting, skipping breakfast is not a good idea.… Continue Reading

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7 Easy Ways To Cultivate Workout Habit

Easy Ways of cultivating workout habit

Benita wakes up every morning with a wish she could workout. But her hand is faster to grab her phone than it is to grab her skipping rope. As she scrolls through her wall, her time diminishes. Often, a deluge… Continue Reading

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Simple Hair Growth Tricks That Work

hair growth

Hair growth could make a woman have concerns that could result in unwanted depressive feelings. Sometimes, when you look at others you started the hair growth journey with, you feel disappointed. It is like your own hair is on a… Continue Reading

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School Resumption: How Parents Can Help Ensure Children’s Safety

school resumption in Nigeria

School resumption is around the corner, even though it will be skeletal. There is need for parents to be sure of their children’s safety. According to the World Health Organization (WHO), information available showed that the COVID-19 has a limited… Continue Reading

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Erectile Dysfunction: Natural Remedies For Men Sexual Health

erectile dysfunction, treatment, causes, remedies

Erectile dysfunction (ED) could make a man shudder at the sight if a woman. Yes! An erect penis is a man’s virility and sexual prowess. When the penis fails to rise and stand strong to the demand when the time… Continue Reading

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Colon Cancer: 7 Things You Should Know

colon cancer

Colon cancer is a type of cancer that begins in the large intestine (colon) which is the final part of the digestive tract. It is also known as Colorectal cancer. Sadly, colon cancer which usually affects adults typically, has adjusted… Continue Reading

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Goron Tula In Pregnancy: How Safe?

Goron Tula in pregnancy and side effects

One of the things that goron tula does is boost fertility, but is taking goron tula in pregnancy a good idea? Is there a side effect when you eat goron tula in pregnancy? There are some of the concerns that… Continue Reading

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Simple Exercises That Can Improve Your Sexual Health

exercises that can improve sexual health

A good sexual health is one of the most important things everyone should have. It could tear a relationship apart and scatter a marriage. Also, a poor sexual health could even make a man shudder when it is time for… Continue Reading

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Ogbono: Things To Consider Before You Eat It

ogbono soup and health benefits of ogbono

Have you had Ogbono soup lately? What do you truly know about this delicious soup made from Ogbono seeds? Most times people fail to make an effort to know what goes into their pot. And this is one reason it… Continue Reading