You may be having issues calculating how much exercise or workout you need per day. Sometimes, you are most likely not sure of what the recommendation is. We have put together this article to give …
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Harmattan Cracked Feet: 3 Effective Ways To Prevent It
Cracked feet is common in harmattan. In fact, people often say that harmattan period is the best time to check out a lady’s physical looks if you want to marry her. But that is if …
Continue readingHeat: 9 Tips That Will Help You Feel Better
Tola could no longer bear the sight of the rash on her baby’s body, as the heat increases. What started just somewhere around the neck has spread to other parts of her body. The baby …
Continue readingWeight Gain After Childbirth: Why It Happens, What To Do
Weight gain after childbirth is a common concern for many women. While some weight gain is a natural part of pregnancy and postpartum recovery, there are several reasons women may experience significant weight gain after …
Continue readingBest Natural Ways To Remove Stretch Marks Permanently
One of the very things that most men do not appreciate when they see it on a woman’s body is stretch marks. In fact, a beautiful woman could suddenly make a man lose interest in …
Continue readingEpa Kun: 14 Benefits And Side Effects Of Curculigo Pilosa
Epa kun, Curculigo pilosa, is not a very popular herb, but quite a number of researches have been done on it. In fact, the herb has been making waves in the world of natural remedies. …
Continue readingInfantile Seborrheic Dermatitis: Causes Of Eela In Babies?
Eela, Infantile Seborrheic Dermatitis (ISD), is a common skin condition affecting infants. Understanding its causes and triggers is essential for parents and caregivers. Unfortunately, not so many mothers or parents know the causes of Eela. …
Continue readingHow To Stop After Shave Bumps
If you have so much hair on your skin, whether beards or even pubic hair, chances are that you will be shaving everyday. Sadly, this routine comes with an unwanted side effect: after shave bumps. …
Continue readingBest Eela Treatment Solution For Babies, Children
Have you been looking for a good Eela treatment? Is your baby or young child having skin issues and you are wondering what you could treat it with? Well, you have come to the right …
Continue readingWhy You Should Use Natural Skincare Products For Your Baby
Have you been looking for natural skincare products for your baby? It is often painful for a mum when some skin issues show up on her baby’s skin. The is especially when the heat is …
Continue readingBelly Fat: 3 Reasons You Should Lose It
Weight and the accumulation of fat around the belly region, popularly referred to as belly fat, is something that everyone should give attention to. It does not only disfigure your shape, but it leaves you …
Continue reading3 Reasons Orange Peel Helps In Skin Lightening
Did you know that orange peel could help remove dark parches on your skin caused by excess melanin? Orange peel works and in this article we explained why it works. This will help you understand …
Continue readingSkin Bleaching: Infertility, Other Side Effects You Should Know
Not everyone who is applying a bleaching cream knows the dangers of doing so. Sadly, most have been made to believe that when it is ‘organic’, it is natural. Remember that there is organic chemicals …
Continue readingBlack Soap For Skin Glow: Why It Is Very Effective
Do you know that you can use black soap for skin glow? It is possible, but there are things you need to know and do for it to work for you. The “traditional” African black …
Continue readingSagging Breasts: 5 Ways To Firm Up Your Breasts
Sagging breasts could make a woman lose her confidence when she stands bare before a man. If you ever wished your breasts were not saggy, be relaxed because there are few things you can do …
Continue readingApple For Skin Care? Why It Is Becoming A Trend
“An apple a day keeps the doctor away,” is a popular saying. But beyond eating the fruit, apple for skin care is becoming a trend. If you are the type that will love to try, …
Continue readingIs Bathing With Cold Water Healthier Than Hot Water?
What have you heard about bathing with cold water or hot water? Are both just good for you anytime of the day? Are there health benefits attached to bathing with cold water that is higher …
Continue readingYoga: 4 Amazing Benefits You Get | You Need #4 So Much
When you hear yoga, what comes to mind? We know that you will remember some slender ladies and few guys who you see in pictures, displaying some amazing poses. Yoga is beyond that and everyone …
Continue reading6 Reasons Your Ulcer Is Not Responding To Treatment | #5 Is Major
If you are wondering why your ulcer is not responding to treatment, here are 5 very important things you should Know. Before we look at the possible reasons your ulcer is not responding to treatment, …
Continue readingThe Rich Claim They Get Less Hours Of Sleep | Here Is The Truth
If you have ever heard someone say rich people get less hours of sleep than you do, here is something you should know. Before I point you to the truth, I want to share a …
Continue reading6 Healthy Workplace Practices You Should Not Miss Daily
Do you engage in healthy workplace practices that ensure you are healthy? You may be reading this, sitting in the office or your work station at home. You see, that sitting you do daily takes …
Continue readingDIY Natural Body Scrub Recipes For Skin Glow
I am one person that fought hard for my facial skin to come to the state it is now. Body scrub is my secret. My face just produces oil naturally and I run away from …
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