Skip to content
health coach in nigeria so healthy nigeria

So Healthy

Holistic Wellness | Fertility Coach | Help Couple Conceive And Give Birth

  • Home
  • About Us
  • Testimonials
  • Products
  • Fertility Consultation
  • FitFab Pregnancy Coaching Plan
  • Coaching
    • Fertility
    • 🌸 Women’s Health & Hormone Wellness Consultation
    • So Healthy Nigeria Flat Tummy Programme
    • Training
  • Contact Us
  • My account
  • Privacy Policy

Tag: eating pap at home

Omi ogi and health benefits. How Long Should You Ferment corn for pap

How Many Days Should I Ferment Corn For Pap?

On 21 February 2024 By Williams Osewezina In Foods

Pap, a popular traditional African porridge, is often made from fermented corn. But how long should you ferment corn for pap? This is one place where people are confused. Fermentation not only imparts a unique …

Continue reading
health benefits of pap and side effects

Ogi, Pap: Health Benefits And Side Effects To Watch Out For

On 22 April 2022 By Lauren Osewezina In Foods

Ogi (pap) is a corn porridge enjoyed by people in Nigeria and Cameroon. We want you to also join them to enjoy this meal which people often take for breakfast or dinner. For many, pap …

Continue reading




buy goron tula in Nigeria lagos
A Goron Tula Pack With 6 Fruits





Home | About | Testimonials | Shop |Contact |
Go to mobile version
 

Loading Comments...
 

    Website Logo
    • Facebook
    • X (Twitter)
    • Instagram
    • LinkedIn
    So Healthy Nigeria. All Rights Reserved Copyright ©