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Tag: fasting and women’s health

image for article showing a table, dates in a white plate and a glass of water by the side. used for the article, common health mistakes during religious fasting

Common Health Mistakes People Make During Religious Fasting

On 28 January 2026 By Williams Osewezina In Health Talks

Every fasting season, the same thing happens. People faint in church. Others develop severe headaches, ulcers flare up, or menstrual cycles suddenly disappear. Yet many still believe that these things are proof the fast is working. …

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Image for article on The best way to identify a good sanitary pad. natural remedies for period cramps and Ceased period. Track menstrual cycle. Excessive Bleeding In women. Fasting During Your Period

Fasting During Your Period: Is It Safe?

On 21 January 2026 By Williams Osewezina In Health Talks

Fasting during menstruation is a common question for many women, especially during religious fasting periods. While some women feel fine fasting on their period, others experience weakness, dizziness, or worsening menstrual symptoms. So, is it …

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