Ogi (pap) is a corn porridge enjoyed by people in Nigeria and Cameroon. We want you to also join them to enjoy this meal which people often take for breakfast or dinner. For many, pap …
Continue reading![health benefits of pap and side effects](https://i0.wp.com/sohealthyng.com/wp-content/uploads/2022/05/health-benefits-of-pap-and-side-effects.jpg?resize=500%2C294&ssl=1)
Ogi (pap) is a corn porridge enjoyed by people in Nigeria and Cameroon. We want you to also join them to enjoy this meal which people often take for breakfast or dinner. For many, pap …
Continue readingOften times, people who prepare herbal alternative medicine recommend that you use Omi Ogi (pap water) in preparing it. There is a wide belief that Omi Ogi is medicinal and powers up the herbs to …
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