Eggs are some of the very things that you will find in most kitchens. In Nigeria, it comes handy when your stew is empty and you need to have protein on your rice. People sell …
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Tag: heart disease
Mediterranean Diet: These Foods Can Make You Live Long
Have you heard about the Mediterranean Diet and wonder what it is all about? Not to worry, we will do our best to explain this diet to you and show you what it is made …
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Lose Weight: 4 Simple Habits That Work
A healthy weight is something everyone needs to maintain in order to keep away diseases that are related to weight gain or obesity – cardiovascular disease and diabetes. Tonia had emailed us, explaining how she …
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8 Ways To Stay Safe From Heart Disease
God has given you a subconscious mind to take care of your heartbeat, but you also have your part to play to keep that heart healthy. If you fail to do this vital part, the …
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Heart Disease: How To Keep Your Child Safe
Heart disease is one condition that parents should help their children ward off. Especially because it is like a thief of the night that comes when no one expects. Indeed, the issues of the heart …
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