So Healthy Nigeria postpartum wellness

Morning routines that help you return to shape after childbirth

🌸 Returning To Shape After Childbirth: 5 Things To Do Every Morning

On 20 September 2025 By Lauren Osewezina In Health Talks, Women's health

Bringing a baby into the world is a beautiful journey, but many new mothers also dream of returning to their pre-pregnancy shape after childbirth. While patience and self-love are essential, starting your day with the …