Nature holds quite a lot when it comes to making human live healthy and cleansing their body system. A truthful as this is, many who have vaginal infection wonder if garlic could be used for …
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Difference Between Chinese Cucumber And Common Cucumber
When you see Chinese cucumber you may easily think that it is the common cucumber that may have had a stunted grow rate. Funny, but that is what most people think. You see, Chinese cucumber …
Continue readingOkra: 12 Health Benefits Plus Healthy Way To Prepare
“Okra” (Abelmoschus esculentus) is always available in Nigeria and this is one of the gracious foods we are blessed with. You may have been enjoying this soup your own way before now, but have you …
Continue readingBeetroot For Eye Health, How To Use
Beetroot, known for its vibrant color and earthy flavor, offers a range of health benefits, and its potential positive impact on eye health is one of them. Compounds In Beetroot For Eye Health There are …
Continue readingCelery For Ulcer: Why Ulcer Healing Is In This Plant
Have you been battling ulcer hoping it will go away some day? Celery may just be one thing you need. Celery, also known as Apium graveolens L., is an aromatic biennial herb. It is entirely …
Continue reading7 Key Points: Vegetables, Fruits And Female Fertility
There are different studies on the relationship between vegetables, fruits and female fertility. Indeed, fertility impairment is increasing among women of child-bearing age. Lifestyle and diet have been identified as some factors that play a …
Continue readingVIDEO: How To Make Natural Immune Booster
Often, people need natural immune booster to help their body fight free radicals and also boost energy. There are plant-based foods that can help boost you immune system and also detoxify your body. At a …
Continue readingRamadan Kareem: 4 Ways To End Your Fast And Improve Health
It is Ramadan and a moment of prayer and re-commitment to the things of God. This Ramadan is coming at a time that many nations of the world are observing a lockdown as a result …
Continue readingBitter Melon: How It Treats Diabetes | Natural Diabetes Treatment
Diabetes mellitus has been described as the rich-man’s diseases in Nigeria. But that description is fast becoming obsolete, as the disease has lowered its bar. Recently, we have had chats with people in their 20s …
Continue readingMediterranean Diet: These Foods Can Make You Live Long
Have you heard about the Mediterranean Diet and wonder what it is all about? Not to worry, we will do our best to explain this diet to you and show you what it is made …
Continue readingHow To Keep Vegetables Fresh For Over 10 Days
We are sure you want to know how to keep vegetables fresh for days. We also know that it is the reason you are reading this. Indeed, it is always a sad thing for anyone …
Continue readingQuick Weight Loss Juices To Make At Home
These weight loss juices will help load your stomach with necessary fibre that keeps you full. It also helps lower your desire for food while you do other things that will bring your weight down. …
Continue reading10 Health Benefits Of Pumpkin Seeds | How To Use
Adding pumpkin seeds to your diet is something that you should do. The health benefits of pumpkin seeds are enormous and you should know them. The taste of ready-to-eat pumpkin seeds is awesome and indulging. In …
Continue reading11 Healthy Foods You Should Eat Every Year And Why
Yes! some healthy foods can keep you healthy and at the same time save the world of the climate change palaver. The next time you take that spoon of rice to eat, consider the result …
Continue readingAfang Soup: See 14 Amazing Health Benefits Of Okazi [Eru] Leaf
The very first time you see people eat Afang soup you may be in shock as they sock the periwinkles. The popular soup in the south-eastern part of Nigeria is a delicacy that must contain …
Continue readingCucumber: 8 Reasons You Should Eat This Vegetable Daily
Cucumber (Cucumis sativus) is a plant in the gourd family. It is a creeping vine that bears cucumiform fruits that people use as vegetables. It is full of nutrients I never knew could have saved …
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