Few years ago, a woman came to us, saying she wanted to conceive and that she had Polycystic Ovary Syndrome (PCOS). Sincerely, we were a little worried.
Our concern was as a result of findings that suggest it could affect fertility. After consultation, she signed up for our fertility coaching programme.
However, we know a lot could come from lifestyle adjustment and modifications.
You see, there is the place of coaching for anyone who has been trying to conceive for, between a period of 6 months to a year.
We are glad that she got her heart desire – a baby, after following our recommendations.
Watch the testimonial video at the end of this article.
What Is PCOS?
PCOS stands for Polycystic Ovary Syndrome and it is a hormonal disorder that affects women of reproductive age.
Sadly, there is an increase in the number of PSOS cases globally.
In fact, a 2022 study found that the prevalence of PCOS has increased by nearly 65% over the past decade (1).
Also, that study says women with PCOS had a more severe phenotype overall than that a decade ago, with a significantly higher prevalence of obesity, hyperandrogenism, and primary infertility.
The above finding highlights why women, who are in their reproductive age, should know about this condition.
Causes Of PCOS
It is one of those conditions that hormonal imbalance triggers.
In PCOS, the ovaries produce higher-than-normal levels of androgens, which are male hormones.
Simply put, in the body of a woman, the excess production of these male hormones makes the woman’s reproductive system work in an abnormal way.
As a result, this hormonal imbalance can disrupt the menstrual cycle and lead to the growth of small cysts on the ovaries.
The exact cause of PCOS is not fully understood, but it is believed to involve a combination of genetic and environmental factors.
Symptoms
Symptoms of PCOS can vary.
However, there are some common symptoms and they include irregular or absent menstrual periods, excessive hair growth (hirsutism), acne, and weight gain.
Some women with PCOS may also experience infertility and insulin resistance.
They also have an increased risk of developing conditions such as type 2 diabetes, high blood pressure, and heart disease.
How To Know If You Have PCOS
PCOS is typically diagnosed based on the presence of certain symptoms, a physical examination, and medical history.
Blood tests may be conducted to measure hormone levels, and an ultrasound may be performed to examine the ovaries for cysts.
Cure For Polycystic Ovary Syndrome
While there is no cure for this condition, with various approaches, a woman can manage the symptoms.
Treatment options may include lifestyle changes such as adopting a healthy diet and regular exercise. This will help promote weight loss, which can help improve symptoms (2).
Also, medications may be prescribed to regulate the menstrual cycle, control excessive hair growth, and manage other symptoms (3).
In some cases, a woman who is trying to conceive, yet has this condition, may have to begin fertility treatments.
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It’s important to consult with a healthcare professional if you suspect you may have PCOS. Also, seek help if you have concerns about your reproductive health.
Our fertility coach can also help you make the necessary lifestyle adjustment that would improve your reproductive health and propel result.