fertility awareness | So Healthy

Ovulation and when a woman's egg is ready for fertilisation - diminished ovarian reserve. truths about your eggs

5 Powerful Truths About Your Eggs Every Woman Should Know

On 10 April 2026 By Williams Osewezina In Health Talks

Indeed, most women think they understand their bodies, but the truth is, your eggs hold secrets that many have never been told. These powerful truths about your eggs could completely change how you view your …

image for article on Try For Pregnancy. Pregnancy test kit. Fertility Foods infertility rate. Infertility solution and Gen Z fertility habits

Gen Z Fertility Habits: 8 Things That Could Affect Future Fertility

On 12 March 2026 By Williams Osewezina In Health Talks

Gen Z fertility habits are becoming a growing concern among doctors and reproductive health experts. Many everyday lifestyle choices made during teenage years and early adulthood can affect reproductive health later in life. Understanding which …

5 Negative Effects Of Contraceptives That Can Damage Fertility

On 20 November 2025 By Williams Osewezina In Fertility, Women's health

Contraceptives are widely used to prevent pregnancy, regulate periods, and sometimes manage hormonal conditions. While they serve their purpose, many women are unaware that long-term or improper use of contraceptives can affect fertility. We will …