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Author: Lauren Osewezina

lyme disease transmitted by ticks from dogs

Lyme Disease: That Dog Around Could Infect You

On 21 March 2023 By Lauren Osewezina In Health Talks

Have you heard of Lyme disease before? Do you know it could be life threatening? Really, we decided to write this article considering the increase in the number of dogs that we see. At different …

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How Healthy Living Can Help Christians Operate In The Supernatural

How Healthy Living Can Help You Operate In The Supernatural

On 7 February 2023 By Lauren Osewezina In Health Talks

Healthy living is growing in popularity like it is a style or something in vogue. But the truth is that it has been in existence right from the beginning of time. When God made man, …

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Castor see as contraceptive and castor seed and cancer

Ricin In Castor Seed And Cancer Fears: Does Castor Seed Cause Cancer?

On 21 January 2023 By Lauren Osewezina In Health Talks

The use of castor seed as contraceptive is becoming a common knowledge as a result of its acclaimed potency. But there is also increase fear about castor seed and cancer. Castor seed is a natural …

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Stress during pregnancy and personality disorder

Stress During Pregnancy Could Lead To ‘Child Personality Disorder’

On 18 January 2023 By Lauren Osewezina In Health Talks

The sleepless nights, trying to balance work and caring for your home could be sources of stress during pregnancy. Not many women are aware that this could cause so much issues beyond the what you …

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Tomato juice health benefits. Tomato for prostate cancer

Tomato Juice: Natural Medicine For Prostate, Fertility, Heart, Liver, Others

On 14 January 2023 By Lauren Osewezina In Health Talks

Tomato juice is a good drink to add to your diet, whether you are a man or a woman. Basically we are recommending that you make a habit of taking tomato juice once in a …

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pawpaw and fertility side effects

Pawpaw And Fertility: Side Effects Of Eating Pawpaw [Papaya]

On 5 January 2023 By Lauren Osewezina In Health Talks

Pawpaw and fertility is a popular topic because this fruit could be good and at the same time bad for a couple trying to have children. Pawpaw (Carica papaya) is the sole species in the …

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sperm leaks after sexual intercourse

Sperm Leaks Out Of Vagina After Intercourse, Any Need To Worry?

On 23 December 2022 By Lauren Osewezina In Fertility

Pregnancy is something most, if not all, married women look forward to. But it could be disturbing when it is taking time to happen. Concern is heightened when sperm leaks out after intercourse. How will …

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things you should know about fibroid and fertility

Fibroid: 5 Things You Should Know About Fibroid

On 21 November 2022 By Lauren Osewezina In Fertility

Cases of uterine fibroids (also known as Uterine Leiomyomas [ULs] or Myomas) among women that are over 30 years are increasing. We are concerned because researches say it may affect fertility. If you are a …

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Multivitamin and brain function

Does Multivitamin Improve Memory? See What Researchers Found

On 15 November 2022 By Lauren Osewezina In Health Talks

When you take multivitamin, what often forms the reason you do that? An amazing health; right? Basically, most persons want some form of assurance that their immune system is reinforced to take charge and ward …

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Hospital too far jatropha curcas health benefits

Hospital Too Far: Best Ways To Use Jatropha Curcas For Ailments

On 17 October 2022 By Lauren Osewezina In Health Talks

Have you heard of a plant – ‘Hospital Too Far’? There are two species of this plant. One is  Jatropha Curcas and another is Jatropha tanjorensis. They are both edible, but at different levels of …

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pregnancy and after child birth belly fat

How To Lose Belly Fat After Child Birth

On 17 September 2022 By Lauren Osewezina In Fertility, Health Talks

“I have fought hard to lose this belly fat after child birth, but I have failed as often as I could remember,” Pearl (not real name) began. She had called one morning, expressing concerns. Pearl …

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prepare fonio like white rice

How To Prepare Fonio Like White Rice, Washing, Cooking

On 25 July 2022 By Lauren Osewezina In Foods

Have you been thinking of what grain you could replace your white rice with and still enjoy your meal even more? Fonio is one of your best options. This is especially true for persons that …

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castor seeds for birth control Castor seed as contraceptive

Effectiveness Of Castor Seeds For Birth Control

On 24 July 2022 By Lauren Osewezina In Fertility, Fruits

Have you been searching for a reliable birth control remedy? There is something about castor seeds and birth control that you should know. You may have heard some stories about how family planning implants fail …

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Health benefits of celery

The Many Health Benefits Of Celery

On 19 July 2022 By Lauren Osewezina In Health Talks

The health benefits of celery that this article covers are all extracts from documented research works. Also, this article contains link to the researches for clarification. What Is Celery The botanical name for celery is …

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benefits of walking to your health

Walking: How To Walk Out Of 6 Health Issues, Plus Breast Cancer

On 13 July 2022 By Lauren Osewezina In Health Talks

Walking is something you have engaged in since you were about a year old. But not everyone who walks knows the benefit. Researches are reveling more benefits of engaging in this exercise and it is …

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How to prepare for ivf

How To Prepare For IVF

On 12 July 2022 By Lauren Osewezina In Fertility

Not all ladies know how to prepare for IVF (In Vitro Fertilisation). As a result, we have put together 6 essential things that any woman paring for IVF should know. Really! What Is IVF? It …

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issues that could reduce your sexual performance in marriage

5 Things That Can Affect Your Sexual Performance

On 12 July 2022 By Lauren Osewezina In Health Talks, Sexual Wellness

Having a great sexual health is important, but there are some things that could hamper your sexual performance when the time to show it comes. Several times we have read or heard in the news …

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side effects of seasoning cubes and how to stop using it

Side Effects Of Seasoning Cubes You Should Know

On 3 July 2022 By Lauren Osewezina In Foods

“Soup wey sweet, na money kill am,” Nigerians always say, even when the soup is obviously powered with seasoning cubes. But there are few side effects of of seasoning cubes that you apparently do not …

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Period Cramp Constipation and menstrual pain and natural remedies. plus irregular menstruation. Menstrual cramp

Menstrual Pain: 8 Effective Natural Remedies

On 2 July 2022 By Lauren Osewezina In Health Talks

Menstrual pain or cramp is the leading cause of absenteeism in women under the age of 30. Funny as that seems, you could tell how many times you felt like staying at home to nurse …

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How to cook beans to eliminate gas and bloating

Best Way To Cook Beans To Eliminate Gas

On 1 July 2022 By Lauren Osewezina In Health Talks

We have found the best way to cook beans to eliminate the after effect. Beans are an amazing food, but some persons face this fear of gaseous aftermath. This leaves most eaters bloated while others …

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cooking pots that are safe in Nigeria

Is Your Cooking Pot Safe? Find Out

On 1 July 2022 By Lauren Osewezina In Foods, Health Talks

A cooking pot is an essential commodity to everyone, except for persons who have resorted to eating canned and packed foods. They are reaping the reward. If you love real food, you cannot run away …

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avocado seed for ulcer treatment

Avocado Seed For Ulcer Treatment: All You Should Know

On 27 June 2022 By Lauren Osewezina In Foods, Fruits

Avocado seed is one of the very parts of the Avocado fruit that people often trash. But it could be helpful in many ways. In fact, you can use avocado seed for ulcer treatment. In …

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relationship between ulcer and gallstone

Ulcer And Gallstone: Why Ulcer May Lead To Gallstone

On 24 June 2022 By Lauren Osewezina In Health Talks

If you are treating ulcer, it is important that you read this article to the end. You will find the relationship between ulcer and gallstone. Unfortunately, not many persons who have ulcer know their ulcer …

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pregnancy and after child birth belly fat

7 Major Causes Of Infertility

On 23 June 2022 By Lauren Osewezina In Fertility, Health Talks

Infertility negates the blessing of fruitfulness that every human carries. Children are the reward that God blesses marriages with. But sometimes, it could become a prayer point, and couple’s inability to stop time could dampen their …

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How to reverse diabetes with exercise and diet

Major Reasons Exercise, Right Diet Can Reverse Diabetes

On 7 June 2022 By Lauren Osewezina In Foods

Diabetes is one of the very diseases that the world population is battling today. One of the things people who have this disease desire is to reverse it and bring the blood sugar back to …

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essential oils to have at home safety of Castor Oil in Vagina

3 Must Have Essential Oils That Treat So Many Ailments

On 5 June 2022 By Lauren Osewezina In Herbs

Are you thinking of some essential oils that you could keep at home and use as remedy for different ailments? You see, if you are not having this thought, you should. It is okay to …

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Benefits of eating corn

Corn Health Benefits And Side Effects

On 2 June 2022 By Lauren Osewezina In Foods

Corn is a type of grass that is referred to as a starchy vegetable. It is also considered a grain. In fact you can call it a whole grain. Corn (Zea mays) or maize in …

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throat cancer causes and symptoms. Sore throat remedies

Sore Throat: Causes, 8 Easy To Get Remedies

On 1 June 2022 By Lauren Osewezina In Health Talks

Sore throat is one of the very conditions that you don’t want to wake up with. Your throat is dry, scratchy, or itchy and you feel this pain when you swallow. The discomfort it brings …

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Okro Soup for rice. low budget soups. coo with small money

Low Budget Soups In Nigeria | 2,000 Naira Or Below

On 30 May 2022 By Lauren Osewezina In Foods

If you have been thinking of low budget soups in Nigeria, you are not alone. Everyone needs to make some adjustments sometimes, when the economic situation demands it. These low budget soups come handy when …

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how to make tiger nut milk. Should I boil tiger nuts milk

Why You Must Not Boil Tiger Nuts Milk

On 25 May 2022 By Lauren Osewezina In Health Talks

Wondering if you should boil your tiger nuts milk is one thought you should discard immediately it comes. In fact, giving attention to that thought could ruin all your effort and time put into producing …

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how long does it take foro goron tula to digest

How Long Does It Take Goron Tula To Work? | Best Timing

On 25 May 2022 By Lauren Osewezina In Fertility, Fruits, Sexual Wellness

Have you been wondering about how much time it will take goron tula to work after you eat it? Does this time really matter in its effectiveness? Yes; it does. The time between when you …

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waterleaf and bitter leaf soup health benefits

Waterleaf And Bitter Leaf Soup: How To Prepare | 14 Health Benefits

On 29 April 2022 By Lauren Osewezina In Foods

Sometimes, visiting a restaurant could be an inspiration you need to discover a new recipe. In fact, we discovered waterleaf and bitter leaf soup recipe after eating out one afternoon. Away from home, one of …

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health benefits of pap and side effects

Ogi, Pap: Health Benefits And Side Effects To Watch Out For

On 22 April 2022 By Lauren Osewezina In Foods

Ogi (pap) is a corn porridge enjoyed by people in Nigeria and Cameroon. We want you to also join them to enjoy this meal which people often take for breakfast or dinner. For many, pap …

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Easy ways to fund your fertility journey

5 Easy Ways To Fund Your Fertility Journey

On 19 April 2022 By Lauren Osewezina In Fertility

Sly and Jane are on a fertility journey, yet time is not on their side. As the years go by, nature diminishes their hope of ending this fertility journey someday. Really, when you are on …

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smelly vagina and vagina odour natural treatments of vaginal itching

Smelly Vagina: Natural Treatments That Work

On 18 April 2022 By Lauren Osewezina In Sexual Wellness

A smelly vagina could become a very humiliating thing for any lady who fails to tackle it early. For instance, the smell could be so hard, that a man with a very sensitive nose could …

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how to make goron tula syrup thick

How To Make Goron Tula Syrup Thick

On 25 March 2022 By Lauren Osewezina In Health Talks

You have made your Goron Tula syrup, but you look at it and wonder why it is not thick. There is something you need to do to make Goron Tula syrup thick. It does not …

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3 unique ways to use goron tula for fertility. Goron tula on preteens

4 Unique Ways To Use Goron Tula For Fertility

On 14 March 2022 By Lauren Osewezina In Fertility

Have you been wondering if goron tula really helps women improve fertility? Well, we have couples who have tried it and we know the best ways to use goron tula for fertility to get result. …

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seasonal changes and hospitalisation

Seasonal Changes: 7 Ways To Minimise Hospitalisation

On 26 January 2022 By Lauren Osewezina In Health Talks

As season changes, people, mostly children fall ill. But you and yours could scale strong through seasonal changes strong if you would do a few things. Recently, we have received many requests, with different parents …

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fertility expert in Nigeria of so healthy family

Another Baby Added To The So Healthy Family

On 16 January 2022 By Lauren Osewezina In Fertility, Testimonials

Yaaaaah! Another baby has been added to the So Healthy family. We are delighted to announce it once again. We congratulate our healthy mum and pray that God who started the good work will perfect …

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foods that could cause miscarriage

17 Foods You Never Knew Could Cause Miscarriage

On 10 January 2022 By Lauren Osewezina In Fertility, Foods

I know very well that foods could cause miscarriage, but I was not really sure how it happens. My experience, as 2021 came to a close, should be a lesson for anyone who is willing …

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buy goron tula in Nigeria lagos
A Goron Tula Pack With 6 Fruits





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