Frankincense was one of the 3 gifts that Jesus Christ got at his birth. Christmas is around the corner and most Christians celebrate Christmas, as a way of remembering the birth of Jesus Christ. The …
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Author: Williams Osewezina
Thaumatococcus Daniellii: Why Old Parents Prefer Moi Moi In Ewe Eran Leaf
Ewe eran (popular Yoruba name) or Thaumatococcus daniellii (botanical name) is a plant species from Africa. It is very popular in Nigeria and people use it to wrap food items or even meals – moi-moi, …
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8 Ways To Stay Safe From Heart Disease
God has given you a subconscious mind to take care of your heartbeat, but you also have your part to play to keep that heart healthy. If you fail to do this vital part, the …
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Avocado Seed, Remedy For Hypertension | Myth Or Truth?
Avocado seed has been recommended as remedy for the treatment of hypertension. Some think this claim is a myth, yet others exist who are already trying avocado seed out. Hypertension is a silent killer disease. …
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High Cholesterol: What You Can Do To Lower Bad Cholesterol
High cholesterol is a thing that you should address if you have diagnosis that says your bad cholesterol is high. Interestingly, this condition is reversible, but you have to do some really simple things to …
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8 Ways You Can Improve Your Memory
The risk of entering a period of gradual memory loss is huge and it could even cause depression if not well handled. In the midst of these worries, we have reports of increase in the …
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5 Fertility Boosting Foods For Couple
Fertility boosting foods should be in the homes of couples that are ready to begin making babies. Interestingly, a handful of grains and seeds around us fall into this category of fertility boosting foods. However, …
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How To Use Goron Tula For Vagina Tightening, Cleansing
Goron tula fruit is a miracle fruit. God made this fruit for a time like this to address infertility cases and other related issues that humans face. People in the northern part of Nigeria have …
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Green Coffee: 5 Amazing Health Benefits | Side Effects
Green Coffee Beans are great seeds with a number of amazing health benefits. It is a regular coffee bean that has not been roasted. The beans are raw, and their extract is popular as a …
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Ulcer: 7 Natural Remedies In Nigeria That Work
Stomach ulcer (gastric ulcer) is a common digestive disorder. It is often described as an open sore within the upper lining of the stomach. These ulcers develop as a result of an imbalance between damaging …
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4 Foods That Weaken Your Bone
As you age, it is easy to begin to notice that your bone is getting weaker. Sometimes you could experience pain in the leg, back and some other parts of the body. Sadly, the pain …
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Goron Tula And Cancer: The Fear Of Tannin And Cancer
Talking about Goron Tula and Cancer, we recently had conversations with several persons around the fears they have. Indeed, there are claims that goron tula could cause cancer. This claims have put fear in the …
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Red Banana: 7 Main Reasons To Eat It | Difference From Others
The very first time Jude saw a red banana, his mind searched for reasons such fruit should exist. All he could think of is; may be people eat it for special reasons. May be people …
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Belly Fat: 3 Reasons You Should Lose It
Weight and the accumulation of fat around the belly region, popularly referred to as belly fat, is something that everyone should give attention to. It does not only disfigure your shape, but it leaves you …
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10 Health Benefits Of Pumpkin Seeds | How To Use
Adding pumpkin seeds to your diet is something that you should do. The health benefits of pumpkin seeds are enormous and you should know them. The taste of ready-to-eat pumpkin seeds is awesome and indulging. In …
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Chamomile For Ulcer Treatment: How Effective Is This Tea?
Ulcer is one of such conditions that appear too difficult to handle. For some, ‘it won’t just go away’. This is unfortunately so, especially when all variables are not aligned properly. But is there any …
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Health Benefits Of Almond: 9 Things You Don’t Know
Almond is an edible nut of Prunus dulcis, more commonly called the almond tree. It is a tree nut that is eaten by most people around the world. You see, while you eat grains and …
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Negro Pepper, Uda And Fertility
Uda and fertility is one of the very issues that we have had to discuss with women who love pepper soup. Yes, Uda, Negro pepper, is one of the major ingredients of every spicy pepper …
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Eating Cocoa Seeds: 10 Amazing Things You Should Know
One of the things you should do when you open a cocoa pod to enjoy is to keep the cocoa seeds and dry them. I often do this and there is a reason. I had …
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How To Make MSG-Free Seasoning
Everyday, several cubes of seasoning go into different pots of soups within Nigeria and other parts of the world. The tendency of addiction is so high, yet, many do not know the reason is hidden …
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Goron Tula And Vagina Tightening Tales: How True?
Goron Tula and vagina tightening tales are growing in popularity. The search graph on the miracle fruit is also rising. This situations confirms the power of Goron Tula to address certain ailments. It could do …
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Fit For Christmas Boot Camp
Fit For Christmas Wellness and Weight Loss Boot Camp is here again. It is going to be a blast for everyone who will participate. Indeed, Christmas is drawing nigh! But do you know that the …
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13 Simple Ways To Stay Healthy For Life
Have you ever wished you could just stay healthy for life? It is very achievable and you have come to that time where you should move away from wishing to becoming. When you stay healthy …
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8 Health Benefits Of Pomegranate You Should Know
The very first day I saw pomegranate, the beauty of the fruit drew my attention. The attention it draws can easily show that the health benefits of pomegranate must be much. Truly, after few searches …
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11 Healthy Foods You Should Eat Every Year And Why
Yes! some healthy foods can keep you healthy and at the same time save the world of the climate change palaver. The next time you take that spoon of rice to eat, consider the result …
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Sleep And Brain: How Night Sleep ‘Clean’ Your Brain
Everyone needs a good sleep, but not everyone gets it. We find that getting a good one becomes more of a desire than a reality as we age. This is because our sleeping time becomes …
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Cleansing Vagina: 4 Natural Ways To Do It, Prevent Infection
Do you wonder if the whole talk about cleansing vagina is real and possible. Here is everything you should know about cleansing vagina and preventing infection. Really, the vagina is a tube of muscle inside …
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Goron Tula And Weight Loss: A Magic Formula
Goron Tula and weight loss are gradually become a popular topic of discussion. This fruit is a miracle fruit and should find its way into every home because of its many health benefits. The growing …
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Hormonal Imbalance: 5 Food-Triggers You Should Know
Hormonal Imbalance is increasingly becoming common among women of child-bearing age and this has become a source of concern for everyone. The founder of So Healthy, Lauren Osewezina, had battled this monster and overcame. With …
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Top 9 Foods For Weight Loss
If you are looking for foods for weight loss, here are some of them that could give you result fast.. Your weight could become a burden when it passes that ‘be careful stage‘, as we …
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These 6 Fruits Boost Libido In Men
A low libido in a man could cause lots of issues in relationship. It could even affect marriages. Some persons who have sexual wellness issues often wonder if fruits boost libido in men. Unfortunately, those …
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3 Reasons Orange Peel Helps In Skin Lightening
Did you know that orange peel could help remove dark parches on your skin caused by excess melanin? Orange peel works and in this article we explained why it works. This will help you understand …
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Hormonal Imbalance: 5 Natural Remedies That Work
Hormonal imbalance could make an individual’s life unpleasant, and for women, it means a lot when they are at child bearing age. This hormonal imbalance issue is an experience Bola does not like to remember. …
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Maca: Sexual Health, Fertility And More
Maca has continued to gain more attention lately due to its power to boost sexual health in both males and females. Researches have showed how this superfood could affect the sexual drive of both sexes. …
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These Foods Will Keep Men’s Prostate Healthy
Prostate enlargement could make a man fill a little of what it is like to push a baby. Imagine what it would be like trying to urinate yet not even a drop of urine is …
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Flaxseed: 7 Amazing Health Benefits | How To Use Flaxseed
Flaxseed brings an amazing flavour to your meal if you add it to your recipe. One thing about flaxseed is that it blends with most of your ingredients to give your meal an amazing flavour …
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School Resumption: Tips For Your Child’s Health
It is school resumption. Yeah! That very day that many parents have been waiting for is finally here and preparations for school resumption are last phase. Parents want their children to look the best. And …
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Skin Bleaching: Infertility, Other Side Effects You Should Know
Not everyone who is applying a bleaching cream knows the dangers of doing so. Sadly, most have been made to believe that when it is ‘organic’, it is natural. Remember that there is organic chemicals …
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Eggplant: 10 Reasons You Should Eat It | Health Benefits
Eggplant aubergine or brinjal is a vegetable that belongs to the nightshade family Solanaceae. The vegetable is grown worldwide for its edible fruit and it is most commonly purple. This spongy, absorbent fruit is used …
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Do You Eat Watermelon? You Should Read This
Water is life and here comes one of those fruits that carry life – watermelon. This amazing fruit belongs to the Cucurbitaceae family. Watermelon, which also goes by the name, Citrullus lanatus, is native to …
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