Washing tiger nuts with hot water is one Big Mistake you will make if you want to eat tiger nuts or even blend them and make milk out of them.
You see, Tiger nuts are not supposed to be washed in hot water. The make up of tiger nuts means that your tiger nuts will go bad ones hot water touches them.
Tiger Nuts And Heat
Tiger nuts, Cyperus esculentus, is a species of plant in the sedge family. It is one of those nuts that you need to treat with much caution when you want to make tiger nuts milk.
Why the caution?
Yes! We know that you will live to be convinced that your tiger nut is so clean and free of toxins.
This desire of yours has been provided for, but you must wash the nuts with room temperature or warm water. This water must not be too warm that you cannot keep your hand in it forever.
Studies recommend that you soak the tiger nuts in 60oC water just to remove the antinutrients in it.
From our understanding, tiger nuts grow underground and that means a lot. It goes deeper underground more than groundnuts.
To help you understand better, you will notice that groundnuts have shells that protect the seed inside, but tiger nuts are just bare.
Basically, this means that the maker does not intend that tiger nuts come in contact with heat. Except from scorching from weather.
Any time it comes in contact with heat, a lot of things happen.
In fact, pouring hot water into you tiger nuts, will make you lose the money spent in getting the entire tiger nuts plus the time you had given to it.
You see, heat triggers a process inside tiger nuts.
This process speaks about the period that it has to die to get ready to decay and set to grow again for another season.
When tiger nuts in a farmland are scorched, by sun, that is, it begins to prepare for a new season.
From our findings when we poured water on some tiger nuts, the nuts will become dead.
Yes! dead, both to taste and what it contains.
Consequences Of Washing Tiger Nuts With Hot Water
Basically, tiger nuts are high in carbohydrate and that is why it is also high in calories.
It is a reason it could make you add weight.
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As a result, when it comes in contact with hot water, the carbohydrate begins to cook and thicken.
That change in the carbohydrate content of tiger nuts makes it lose its taste.
Therefore, do not wash your tiger nuts with hot water.
Also, hot water will reduce the nutritional benefits it will offer you (1).