Description
Bitter melon is one of the most prominent alternative medicines for the treatment of diabetes.
It is also referred to as Bitter Gourd or Momordica charantia (M. charantia).
The vegetable is popular among the indigenous populations of Asia, South America, India and East Africa.
Its fruit has a distinguishing bitter taste and it is more pronounced as it ripens. This is why it is called bitter melon or bitter gourd.
People do not like bitter things, but we expect that when it could save a life,that it should become a delight.
Bitter Melon Components
Furthermore, a study also identified the components of bitter melon that give it the power to address diabetes.
These include bio-active chemicals, vitamins, minerals and antioxidants which all contribute to its remarkable versatility in treating a wide range of illnesses.
Bitter gourd contain high amounts of vitamin C, vitamin A, vitamin E, vitamins B1, B2 and B3, as well as vitamin B9 (folate).
Also, the caloric values for leaf, fruit and seed were 213.26, 241.66 and 176.61 Kcal/100g respectively.
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The vegetable is also rich in minerals including potassium, calcium, zinc, magnesium, phosphorus and iron.
It is also a good source of dietary fiber.
Antioxidant Properties
The Medicinal value of bitter gourd has been attributed to its high antioxidant properties.
This vegetable has phenols, flavonoids, isoflavones, terpenes, anthroquinones, and glucosinolates, all of which confer a bitter taste on the vegetable.
Its fruit has a distinguishing bitter taste and it is more pronounced as it ripens. This is why it is called bitter melon or bitter gourd.
People do not like bitter things, but we expect that when it could save a life,that it should become a delight.
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