Have you heard about how people use Goron Tula for menstrual pain relief? If you have not, relax and read this article to the end. Indeed, one of the best ways to know how effective …
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Category: Health Talks
Phone Screen And Your Eyes: See Problems To Avoid
Your phone screen and your eyes are not really friends, but what choice do you have? Sometimes, you notice your vision is blurry and you wonder where it is coming from. You don’t need to …
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Headache: Easy To Get Natural Remedies That Work
“Gbum! gbum!” Tasha kept feeling in her head. It was like someone was hitting her with a hammer. It was a headache that had started in the night before she slept. She had thought that …
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Detergent: How Safe Is It To Your Health?
How Safe is the detergent you use to wash your clothes? Have you taken time to really look at the safety of this material you use? Or are you like Mama Tolu who is in …
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Best Sexual Intercourse Time For Pregnancy
We are glad that you now know there is indeed a good intercourse time for pregnancy to happen. There are different researches that have looked into ovulation and sex timing. They came out with interesting …
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How Large Breakfast Can Improve Women’s Fertility
You may have heard that it is not okay to eat a large breakfast. It will make you add so much weight, people claim. But have you tried to know what the truth is about …
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Best Way To Wash School Children’s Food Packs
Did you know that how you wash the food packs your child takes to school could affect your child? Mothers do their best to get the best of food packs for their kids. Their choices …
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Amazing Health Benefits Of Banana Backed By Research
The health benefits of banana is such that everyone should deliberately look for it and eat it. I cannot forget how much I crave for banana back then when I am on transit. In fact, …
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Can A Man Use Goron Tula? All You Should Know
Can a man use Goron Tula? This is one questions we receive from men and it is becoming more regular. Their concern is as a result of the so much hype that Goron tula is …
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Mango: Nutrition Fact, Anti-cancer, Other Health Benefits
Mango, Mangifera indica, is a stone fruit and many of its species are from the tropics. Mangoes are native to South Asia, from where the “common mango” or “Indian mango”, Mangifera indica, has been distributed worldwide. It has become one of …
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Thick Tea: Good Or Bad For You?
Do you love taking a thick tea? It is sweet and very nice to taste. You feel fulfilled when you take it and how it quenches your desire is absolutely amazing. We know people that …
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Is Regular Cake Healthy For Children And Adults?
Are you one of those persons that cannot say no at least once every time they get an opportunity to eat cake? Is cake healthy? In this cake consumption thing, you are not alone. So …
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How To Have A Boy: Is Determining Sex Of Baby Possible?
Have you been thinking of what to do to make you have a boy? Well, we understand your plight, especially if you are an African, and precisely a Nigerian. When a couple in Africa gives …
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Research-proven Natural Treatment For Staphylococcus Aureus
Staphylococcus is one of the very conditions that people think it is basically a sexually transmitted disease. Contrary to your belief, it is not. Some persons say it is a difficult condition to treat. But …
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PID In Women: Causes, Symptoms, Risk Factors, Treatment
Pelvic Inflammatory Diseases (PID) is an infection of a woman’s reproductive organs. Often, PID is a complication that results from untreated Sexually Transmitted Infections (STIs). PID has been linked to 2 very common STIs, chlamydia and gonorrhea. …
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Weight And Infertility: Here’s What Is True
Is there truly a relationship between weight and infertility? No! some persons will quickly respond. Their responses are because they do not see the tangible connection. Several times, we have heard: “I don’t think being …
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How To Preserve Goron Tula To Keep It Fresh
When Anita bought her Goron Tula fruits, she never thought to ask the seller: ‘How can I preserve Goron Tula fruits’? Her love for the miracle fruit rose to a different level when she got …
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Ovulation: How To Know When Egg Is Released For Fertilisation
The matter of ovulation is a great deal for women and even men. Knowing some things about it has a great benefit. Most importantly, if is necessary that couples who are waiting to conceive shoot …
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Easy Ways To Stop Masturbating
It could really be a tough task to stop masturbating, but it is very possible to stop. Indeed, because it has similar effect as sex, people kind of hang on to it. However, as time …
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COVID-19: Kits You Should Have At Home In Nigeria
Whether you believe it or not, the best thing to do about COVID-19 is to protect yourself and your family. “The just shall live by their own faith” and in after that, “everyone lives by …
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Safety Of Butt Enlargement Powder, Drinks, Syrups For Waiting Mums
Gating shapely by taking some form of butt enlargement products may not be as safe as you think it is. Women who naturally do not have butt suddenly surfaces with enlarged butt that makes heads …
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Penis: How You Can Have Erection For Long
The penis is one organ that fails some persons when they need it to work. However, not all men know that the performance of the penis is controlled by what they do and the food …
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Top 10 Nations With COVID-19 Deaths In African
A second wave of COVID-19 is in Africa and it is coming with fresh worries. There is a rising COVID-19 deaths in the continent. Many had wished COVID-19 will just end with 2020 for a …
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COVID-19 Guidelines: These Will Keep You Safe This New Year
There are new COVID-19 guidelines that are necessary, as you celebrate the New Year. They will help you stay safe through a period that Africa has recorded a new strain of COVID-19. This new strain …
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Why Jesus Got Frankincense And Myrrh Gifts
Have you ever wondered why Jesus Christ got the Frankincense and Myrrh gifts. You will find answers here. “So it was, that while they were there, the days were completed for her to be delivered. …
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Christmas Holiday: 10 Essential Items To Travel With
Are you or any member of your family planning to travel for Christmas holiday? Festivity is already in the air, ushering in the Christmas holiday. The jingles, the decorations and all are reminding us that …
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COVID-19 Vaccine: Trials, Results, Side-effects And Concerns
The COVID-19 vaccine candidate has come to the world as a big breakthrough. It has above other things poured impetus to the trust in science to proffer solutions to human’s health issues. But the breakthrough …
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Study Finds Why Use Of Cannabis Is Increasing Among Young Nigerians
The use of cannabis popularly referred to as skunk or weed in Nigeria has continued to rise. From findings, it is not as sweet as honey in taste, but it could drag someone to the …
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#LekkiMassacre: Managing Emotions At Traumatic Times
Emotions are high in Nigeria and we sympathise with families that lost loved ones in the shooting of October 20, 2020. However, managing emotions that are rising is very important now for one to stay …
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Protests In Nigeria: 4 Rising Health Concerns To Watch Out
The decision of the Lagos State government to impose a 24-hour-curfew in the state is like telling protesters in Nigeria to take their protests online. We are worried about the rising health concerns and also …
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School Resumption: How Parents Can Ensure Children’s Safety Amidst COVID-19
The cases of COVID-19 are increasing amidst plans for school resumption. Considering the new strain of the virus in Nigeria, it is important that parents give more attention to the safety of their children. According …
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Join Our 7 Days Water Challenge And Win Super Foods
Dear reader, We appreciate the connection we have established with on our platforms and we would love you to be part of this water challenge. Here, we are offering an opportunity to everyone to experience …
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This Is Why You Think Healthy Foods Are Expensive
People have continued with an impression that healthy foods are expensive. They believe that these healthy foods are out of reach of someone who wants to live on them. Sadly, the perception is backed by …
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School Resumption: COVID-19 Tips To Keep Children Safe
School resumption is kicking in gradually and parents are beginning to make that hard decision of letting their children go back to school. It is over four months since students last attended physical classes in …
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COVID-19: How To Stay Safe Amidst Cold
I had gone to sleep with my window open and then it rained at night. The cold first made the sleep more enjoyable, but while I was fast asleep, it increased. When I woke up, …
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Lockdown Likely Health Issues You Should Avoid
Have you been feeling different of late as a result of the lockdown? You are not alone. Unfortunately, coming down with some form of health challenges at a time like this is very possible. In …
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Coronavirus: Here Is What To Do When A Stay-At-Home Is Declared
Coronavirus cases are increasing in Nigeria. It is not like we are wishing the nation or its people bad, but were are expecting more cases in coming days. Basically, in most countries where coronavirus has …
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Garlic And COVIC-19: What You Should Know
You must have seen or read several posts and messages on WhatsApp about garlic and virus. Do you really know the truth? Many nations are battling coronavirus (COVID19) and the number is increasing. While this …
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Coronavirus: Here Are Things You Should Know And Do
At the end of 2019, Coronavirus, which was first referred to as 2019-nCoV, slipped in. Ever since then, the world has been battling it. First cases of Coronavirus were reported in Wuhan, a location in …
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Health Coaching: How To Stay Healthy Through The Harmattan
The weather has changed a lot, with the level of cold in the Harmattan more than what was envisaged. As a result, children and even adults are coming down with different illnesses, with cough and …
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