Health Talks | Page 5 of 11

Best Way To Identify A Good Sanitary Pad

On 4 May 2023 By Williams Osewezina In Health Talks

Have you been having issues with your sanitary pad? It could really be embarrassing to have a pad on yet, your dress gets messed up. One day, a lady was sitting right in front of …

Blocked Fallopian Tube: Causes, Diagnosis, Unblocking Remedies

On 4 May 2023 By Lauren Osewezina In Fertility, Health Talks

The fallopian tube is part of the female reproductive system. It is also referred to as the uterine tubes, salpinges (singular salpinx), or oviducts. This tube is one of the of two long, slender tubes that …

Why You Should Use Natural Skincare Products For Your Baby

On 3 May 2023 By Williams Osewezina In Health Talks, Skin Care

Have you been looking for natural skincare products for your baby? It is often painful for a mum when some skin issues show up on her baby’s skin. The is especially when the heat is …

Folic Acid Could Make You Have Memory Issues After Childbirth

On 30 April 2023 By Williams Osewezina In Health Talks

Many times, women who are tying to conceive get some folic acid supplementation, recommended by their gynaecologist. Also, In Africa, it is a common thing for a woman who had given birth before to recommend …

low sperm count, causes, symptoms and treatment. Boost sperm quality. Male infertility

Low Sperm Count: Causes, Symptoms, Treatment

On 29 April 2023 By Williams Osewezina In Health Talks

Low sperm count is one of the abnormalities related to sperm count (oligozoospermia) and it is a growing cause of male infertility. Sperm count is said to be low when it is less than 15 …

Secrets Of How To Lose Weight And Keep It Off

On 28 April 2023 By Williams Osewezina In Body Physic, Health Talks, weight loss

“I have never felt the need to lose weight like I do now that I am seeing the good results. My sad experience was a lesson to me and to all. “I had stressed myself …

pregnancy and after child birth belly fat

6 Things To Do To Prepare Your Body For Pregnancy?

On 28 April 2023 By Williams Osewezina In Health Talks

If you are trying to conceive, there are a few things that you must do to prepare your body for pregnancy. Not doing these things is like going into a bush to plant yam without …

natural remedies for cold. how to Boost A Child's Immune System

7 Ways To Boost A Child’s Immune System Against Cold

On 26 April 2023 By Williams Osewezina In Health Talks

When cold or winter sets in, that is not the right time to begin to fortify your children against cold. You need to boost a child’s immune system ahead of that time. Although, you can …

high cholesterol bad cholesterol and how to lower cholesterol Level. Natural Ways to reduce cholesterol, How To Reduce Cholesterol Level. Natural Way To Reduce Cholesterol

Natural Ways To Lower Cholesterol Level | #10 Is Essential

On 24 April 2023 By Williams Osewezina In Health Talks

Cholesterol is one of the most researched topics and that is because of the role it plays in human health. As far back as 1968 a study suggested that dietary cholesterol contributes to the risk …

Low memory. brain tumour, causes, symptoms and treatment. causes Seizure disorder. Viral infections and Alzheimer's disease

Age 20 To 34: Here Is How To Prevent Low Memory In Old Age

On 22 April 2023 By Williams Osewezina In Health Talks

Sometimes, you watch old adults or your grand-parents look confused or speak with a form of uncoordinated thought and you wonder what had gone wrong. That is a sign of low memory. You see, people …

Low TSH Level: Natural Ways To Control Hyperthyroidism

On 20 April 2023 By Williams Osewezina In Health Talks

Do you know that a low TSH level (hyperthyroidism) could improve to the point that you will have a normal life? Yes! low Thyroid Stimulating Hormone (TSH) could improve and your will have a normal life. …

Care For Undies: 7 Good Ways To Take Handle Your Pants

Care For Undies: 9 Good Ways To Handle Your Panties

On 18 April 2023 By Williams Osewezina In Health Talks

The woman who esteems care for undies will surely save herself from every form of trouble that could creep in like infection. Treating infection is a road you don’t want to walk. Sadly, when infection …

ashwagandha for fertility and local names. ashwagandha for low sperm count

Ashwagandha For Fertility: How To Use And Local Names

On 17 April 2023 By Williams Osewezina In Health Talks

The use of Ashwagandha for fertility has showed up in different studies and you should find all that you want to know about this herb in this article. Ashwagandha (Withania somnifera) is a powerful herb …

What Happens If Cockroach Touches Your Underpants

On 17 April 2023 By Williams Osewezina In Health Talks

Sometimes, if a cockroach touches your underpants, it could become a source of concern. Imagine walking into your bathroom and you see them climbing around your underpants like they are looking for something. This is …

Hair Hack: Simple Effective Hair Growth Tricks

On 16 April 2023 By Williams Osewezina In Health Talks

Hair growth could make a woman have concerns that could result in unwanted depressive feelings. Sometimes, when you look at others you started the hair growth journey with, you feel disappointed. It is like your …

7 Easy Ways To Cultivate Workout Habit

On 16 April 2023 By Williams Osewezina In Health Talks

Benita wakes up every morning with a wish she could workout. But her hand often grabs her phone every time she wakes up instead of a skipping rope. Procrastination has become her daily decision when …

image used for two articles: Sleep at night to clean your brain.

Sleep: 4 Easy Techniques That Will Help You Sleep Well

On 11 April 2023 By Williams Osewezina In Health Talks

A long period of sleep deprivation could lead to insomnia. This is more common in populated cities with people who do 9 to 5 jobs. They sleep less and face the chances of coming down …

Goron Tula in pregnancy and side effects

Goron Tula In Pregnancy: How Safe Is It?

On 5 April 2023 By Williams Osewezina In Health Talks

One of the things that goron tula does is boost fertility, but is taking goron tula in pregnancy a good idea? Is there a side effect when you eat goron tula in pregnancy? There are …

Healthy foods. Flax seeds, roasted flax seeds and goron tula pumpkin seeds

7 Health Benefits Of Flax Seeds Your Body Needs

On 5 April 2023 By Williams Osewezina In Health Talks, Seed & Grains

The health benefits of flax seeds are some of the reasons we recommend these seeds to you. The tiny brown and beautiful flax seeds are great sources of different nutrients. Really, flax seeds are some …

Heartbreak: How To Completely Heal From It

On 5 April 2023 By Williams Osewezina In Health Talks

One of the concepts that trended in Nigeria at a time is one that talks about serving a person breakfast. This speaks of heartbreak that could happen in a relationship. They often say, “las, las, …

Folic Acid: Should A Woman Take It Or Not? | Side Effects

On 3 April 2023 By Williams Osewezina In Fertility, Foods, Health Talks

Folic acid is a B vitamin that plays a crucial role in the development of the neural tube, which forms the baby’s brain and spinal cord. It is often recommended that women who are trying …

How Black Seed Oil Boosts Your Immune System

On 2 April 2023 By Lauren Osewezina In Health Talks, Herbs

Black seed oil is an extract from black seeds and it is has been in use for ages. During the heat of COVID-19 this oil is one of the very few natural materials that got …

How To Make Yoghurt With Already Made Yoghurt

On 1 April 2023 By Williams Osewezina In Health Talks

So many people wonder how to make yoghurt using already made yoghurt. Unfortunately, you may have tried to make it using starter in small sachet and it did not turn out well. Not to worry, …

How Not Sleeping For Hours Could Kill

On 30 March 2023 By Williams Osewezina In Health Talks

What is this thing about young children and adults dying after not sleeping for hours? This situation now leaves people in wonder of what could be the reason the death after a sleepless night happens. …

side effects of castor seed contraceptive. Castor seed for family planning. When to use castor seeds

When Do You Use Castor Seeds? | Best Timing

On 29 March 2023 By Williams Osewezina In Health Talks

One of the challenges women who want to try natural contraceptive have is knowing when to use castor seeds. We said castor seed because it is increasingly becoming the most effective natural contraceptive for women. …

Why You Should Not Throw Pineapple Peel Away

On 29 March 2023 By Lauren Osewezina In Fruits, Health Talks

How many times have your thrown pineapple peel away? Most people often throw it away as waste, but of a truth nothing is actually a waste. Pineapple peel is something that you should save every …

Stress Management: Simple Techniques That Work

On 27 March 2023 By Lauren Osewezina In Health Talks

There are stress management techniques that researches have identified as highly effective. Persons who are exposed to stressors should adopt and practice them. Stress is the feeling of emotional or physical tension that arises as …

Delayed Period, Pregnancy Hopes… And Flow Comes

On 25 March 2023 By Lauren Osewezina In Health Talks

You see, one of the things that a woman trying for pregnancy does not love to see is flow showing up after days of delayed period. In her mind, as she begins to assume she …

erectile dysfunction, treatment, causes, remedies

Erectile Dysfunction: Natural Remedies For Men Sexual Health

On 23 March 2023 By Williams Osewezina In Health Talks, Sexual Wellness

Erectile dysfunction (ED) could make a man shudder at the sight if a woman. Yes! An erect penis is a man’s virility and sexual prowess. When the penis fails to rise and stand strong to …

Intermittent Fasting: Best Way To Do It For Maximum Benefits

On 23 March 2023 By Williams Osewezina In Health Talks

Intermittent fasting (IF) is a pattern of eating that is most misconstrued among persons who consume contents on healthy living. This type of fasting involves alternating periods of fasting and eating. Here, eating pattern includes …

Loofah: Read This Before You Use It As A Scrub

On 21 March 2023 By Lauren Osewezina In Health Talks

Loofah is one of nature’s blessings to humans in harmattan, a little wonder it produces at this season. One thing about the scrub is that it works fine for the skin in at this period. …

lyme disease transmitted by ticks from dogs

Lyme Disease: That Dog Around Could Infect You

On 21 March 2023 By Lauren Osewezina In Health Talks

Have you heard of Lyme disease before? Do you know it could be life threatening? Really, we decided to write this article considering the increase in the number of dogs that we see. At different …

BBL : Can Brazilian Butt Lift Kill A Lady?

On 17 March 2023 By Williams Osewezina In Health Talks

For different reasons, people make some decisions that they believe will enhance their beauty. One of such decisions is going for a Brazilian Butt Lift, BBL. Some say women take the decision to avoid body …

7 Health Benefits Of Yoghurt

On 17 March 2023 By Williams Osewezina In Health Talks

Yoghurt is one drink that you should make once in a while at home. There are so many reasons you need to make it by yourself in your home using the starter. First, you need …

bitter gourd bitter melon and diabetes treatment

Bitter Melon: How It Treats Diabetes | Natural Diabetes Treatment

On 17 March 2023 By Williams Osewezina In Health Talks, Vegetables

Diabetes mellitus has been described as the rich-man’s diseases in Nigeria. But that description is fast becoming obsolete, as the disease has lowered its bar. Recently, we have had chats with people in their 20s …

Mediterranean Diet: These Foods Can Make You Live Long

On 16 March 2023 By Williams Osewezina In Health Talks, Vegetables

Have you heard about the Mediterranean Diet and wonder what it is all about? Not to worry, we will do our best to explain this diet to you and show you what it is made …

14 Foods That Boost Breast Milk Production

On 16 March 2023 By Williams Osewezina In Health Talks

Breast milk is one thing that infants need to develop, stay strong and healthy. In fact, breastfeeding is the first fundamental right of every child, but it could be worrisome for a mother when the …

Best Time To Breastfeed A Baby | Night Or Day?

On 14 March 2023 By Williams Osewezina In Health Talks

Is there a best time to breastfeed a baby? Have you ever read that the food you eat in the evening could determine how your night sleep will turn out? If you have heard this, …

side effects of castor seeds for family planning. How to neutralise effects of castor seed on blood pressure

Side Effects Of Castor Seed For Family Planning

On 12 March 2023 By Williams Osewezina In Health Talks

Castor seed is increasingly gaining popularity among couples who want a natural family planning option. However, there is this fear that comes from using castor seed. These fear is basically hinged on the side-effects of …

5 Soups For Diabetics | Recipes That Will Help You Feel Better

On 11 March 2023 By Williams Osewezina In Health Talks

Managing diabetes is one way to walk out of high blood sugar and live an amazing life. Your food is the first thing to rely on and having an idea of how to prepare some …