Health Talks | Page 8 of 11

teeth care, not brushing twice a day and diseases risk

Teeth Care: See Most Important Reason You Should Brush Twice Daily

On 3 August 2022 By Williams Osewezina In Health Talks

How many times did you brush your teeth yesterday? Most of us ignore recommended brushing times per day, because we do not see the need to do so. Dentists recommend brushing twice each day. You …

Spirulina: 7 Health Benefits Of This Superfood

On 3 August 2022 By Williams Osewezina In Foods, Health Talks

Arthrospira platensis, popularly referred to as Spirulina, is a uni-cellular microalgae which grows in fresh water. It also grows in salt water, as well as in brackish bodies of water. Also, the green blue algae …

Probiotics: What They Are, How They Boost Your Health

On 3 August 2022 By Williams Osewezina In Foods, Health Talks

If you have ever needed something to boost your immune system, probiotics could be your go-to-compound. Probiotics are live microorganisms in fermented foods and cultured milk. Baby foods also contain probiotics in a reasonable amount. …

erectile dysfunction weak erection and remedy for men's sexual health. Oral sex and typhoid fever

Typhoid Fever And Oral Sex: How True?

On 2 August 2022 By Williams Osewezina In Health Talks, Sexual Wellness

Typhoid fever is caused by a bacteria, Salmonella enterica serotype Typhi. It could come from contaminated food or water. You can also get typhoid through oral or anal sex. Truly, transmission can happen from person …

Ceased Menstruation causes and remedies and miscarriage. Not ovulating

Ceased Menstruation: Major Causes, Remedies

On 1 August 2022 By Williams Osewezina In Fertility, Health Talks

Ceased menstruation or the absence of monthly menstrual bleeding is a source of concern for ladies. The condition also referred to as Amenorrhea is more worrisome when the lady is married and expecting pregnancy. It …

How To Enjoy Holiday With Kids And Stay Productive

On 27 July 2022 By Williams Osewezina In Health Talks

If you will take your time to read what I am about to share here, it will help you enjoy holiday periods with kids. In fact, it will help you stay productive while also having …

Health benefits of bitter kola boost libido. Bitter Kola As Contraceptive

Bitter Kola: Things You Should Know Before You Eat It

On 27 July 2022 By Williams Osewezina In Fruits, Health Talks

Bitter Kola is one seed that has continued to get attention because of the different things people use it for. For instance, you can tell how popular bitter kola is each time you walk in …

Drinking water and the skin #waterislifechallenge #waterchallenge

How Drinking Water Benefits Your Skin

On 25 July 2022 By Williams Osewezina In Health Talks

Drinking water has so many health benefits to everyone. One popular topic on drinking water is its benefits to the skin. The human body is made up of about 60% water. In fact the impact …

The Many Health Benefits Of Celery

On 19 July 2022 By Lauren Osewezina In Health Talks

The health benefits of celery that this article covers are all extracts from documented research works. Also, this article contains link to the researches for clarification. What Is Celery The botanical name for celery is …

Walking: How To Walk Out Of 6 Health Issues, Plus Breast Cancer

On 13 July 2022 By Lauren Osewezina In Health Talks

Walking is something you have engaged in since you were about a year old. But not everyone who walks knows the benefit. Researches are reveling more benefits of engaging in this exercise and it is …

issues that could reduce your sexual performance in marriage

5 Things That Can Affect Your Sexual Performance

On 12 July 2022 By Lauren Osewezina In Health Talks, Sexual Wellness

Having a great sexual health is important, but there are some things that could hamper your sexual performance when the time to show it comes. Several times we have read or heard in the news …

Apple Cider Vinegar: 6 Health Benefits And How To Use

On 5 July 2022 By Williams Osewezina In Foods, Health Talks

When you crush apples, distill and allow them to ferment, what you will get is Apple cider vinegar. Due to this process of making it, Apple cider vinegar contains high levels of acetic acid and …

Sachet Water: Health Risks Of Pure Water You Should Know

On 5 July 2022 By Williams Osewezina In Foods, Health Talks

Sachet water is always available and handy. It is one of the most consumed drinking water in different areas of Nigeria. It has helped many quench thirst in traffic jam while makers smiled to the …

fenugreek and goron tula can treat malaria

Malaria: 6 Effective Natural Malaria Remedies

On 4 July 2022 By Williams Osewezina In Health Talks

Do you know there are malaria remedies that can help you stay immune to malaria? Malaria is a beast. This is why it is hard for a Nigerian to see mosquito and let it just …

Period Cramp Constipation and menstrual pain and natural remedies. plus irregular menstruation. Menstrual cramp

Menstrual Pain: 8 Effective Natural Remedies

On 2 July 2022 By Lauren Osewezina In Health Talks

Menstrual pain or cramp is the leading cause of absenteeism in women under the age of 30. Funny as that seems, you could tell how many times you felt like staying at home to nurse …

How to cook beans to eliminate gas and bloating

Best Way To Cook Beans To Eliminate Gas

On 1 July 2022 By Lauren Osewezina In Health Talks

We have found the best way to cook beans to eliminate the after effect. Beans are an amazing food, but some persons face this fear of gaseous aftermath. This leaves most eaters bloated while others …

Is Your Cooking Pot Safe? Find Out

On 1 July 2022 By Lauren Osewezina In Foods, Health Talks

A cooking pot is an essential commodity to everyone, except for persons who have resorted to eating canned and packed foods. They are reaping the reward. If you love real food, you cannot run away …

Stress And Weight Gain: What Research Reveals

On 29 June 2022 By Williams Osewezina In Health Talks, weight loss

‘Stress and weight gain’ is one area of study that is increasingly gaining prominence and researches have proved that there is a link between them. Recent findings on this are increasing awareness and helping people …

Sedentary Lifestyle: Here’s What You Should Know

On 25 June 2022 By Williams Osewezina In Health Talks

If you work in an office, you are engaging in sedentary lifestyle and you should read this story shared by one of our clients, John (not real name). His health has been on a gradual …

relationship between ulcer and gallstone

Ulcer And Gallstone: Why Ulcer May Lead To Gallstone

On 24 June 2022 By Lauren Osewezina In Health Talks

If you are treating ulcer, it is important that you read this article to the end. You will find the relationship between ulcer and gallstone. Unfortunately, not many persons who have ulcer know their ulcer …

pregnancy and after child birth belly fat

7 Major Causes Of Infertility

On 23 June 2022 By Lauren Osewezina In Fertility, Health Talks

Infertility negates the blessing of fruitfulness that every human carries. Children are the reward that God blesses marriages with. But sometimes, it could become a prayer point, and couple’s inability to stop time could dampen their …

Autism Diet: What To Add Or Remove | Aids Improvement

On 21 June 2022 By Williams Osewezina In Health Talks

Autism, or autistic spectrum condition (ASC), is a lifelong condition. But there are also reports of this condition improving. Basically, autism affects the brain and how a person communicates and relates to other people and …

throat cancer causes and symptoms. Sore throat remedies

Sore Throat: Causes, 8 Easy To Get Remedies

On 1 June 2022 By Lauren Osewezina In Health Talks

Sore throat is one of the very conditions that you don’t want to wake up with. Your throat is dry, scratchy, or itchy and you feel this pain when you swallow. The discomfort it brings …

Ice Cream Good Or Bad For You? 4 Side Effects To Remember

On 27 May 2022 By Williams Osewezina In Health Talks

Sometimes, people look forward to that ice cream reward moment. But as they scoop a few spoons, and diminishing utility sets in, they wonder: Is ice cream good or bad for me? Indeed, it is …

how to make tiger nut milk. Should I boil tiger nuts milk

Why You Must Not Boil Tiger Nuts Milk

On 25 May 2022 By Lauren Osewezina In Health Talks

Wondering if you should boil your tiger nuts milk is one thought you should discard immediately it comes. In fact, giving attention to that thought could ruin all your effort and time put into producing …

3 Joint Pain Exercise Techniques For Maximum Result

On 25 May 2022 By Williams Osewezina In Health Talks

Have you ever wanted to walk some distance and then you remembered that joint pain that is so excruciating? It is usually a painful experience, but often, they are as a result of age, less …

Can Exercise Heal Stomach Ulcer? What Studies Found

On 23 May 2022 By Williams Osewezina In Health Talks

Everyone who has stomach ulcer wants to see it go away fast. They try everything possible to get healing. Some persons keep wondering; can exercise heal stomach ulcer? While so much benefits come from exercising, …

Not Exercising: Some Health Troubles With Low Physical Activity

On 14 May 2022 By Williams Osewezina In Health Talks, weight loss

Not exercising is one offence the body punishes the individual for. For the body, lack of physical activity is an unforgivable sin. Not exercising starts with saying; “I am tired” or “I cannot exercise” or …

Adam and Eve in the biblical story of creation

Could This Be A Scientific Proof Of Biblical Story Of Creation?

On 8 May 2022 By Williams Osewezina In Health Talks

You must have heard that humans evolved over the years. Also, you may have heard the biblical story of creation. Sometimes, people are thrown between these two claims, with confusion about what to believe. Everyone …

Simple Flat Tummy Solutions | Extremely Effective

On 2 May 2022 By Williams Osewezina In Health Talks

One of the very features in women that often gives them a unique shape is a flat tummy. But in men, you will wonder if a big tummy earns them money. Well, in some customs, …

men can use honey for boosting sexual drive. natural sweeteners

Honey For Boosting Sexual Drive | Side Effect And How To Use

On 30 April 2022 By Williams Osewezina In Health Talks

Is it possible to use honey for boosting sexual drive, especially in men who have low erectile function? My child eat honey for it is good… (Proverbs 24:13). This is a saying that Christianity and …

waterleaf juice in glass talking about its ide effects

Side Effects Of Taking Waterleaf Juice

On 28 April 2022 By Williams Osewezina In Health Talks

Have you seen people drink waterleaf juice? Have you tried it before without knowing so much of the side effect? You see, it is important that you understand the good and bad sides of a …

shaving armpit health benefits and side effects

Shaving Armpit: Health Benefits, Side Effects You Don’t Know

On 19 April 2022 By Williams Osewezina In Health Talks

Does shaving armpit have health benefits that should make one do it? Does it also have side-effects that should make an individual avoid doing it? Really, we can imaging that face you make when you …

Health Insurance: 2 Ways Individuals, Companies Can Save Cost

On 15 April 2022 By Williams Osewezina In Health Talks

If you ever feel that you or your company is spending so much on health insurance, your could try these to save cost. Our recommendation depends on the kind of health insurance policy that is …

These are hashtags that are associated with this picture. Potassium Alum for washing a plate Alum for vagina tightening. Alum Used For Sexually. Can alum tighten vagina

Alum For Vagina Tightening: Side Effects Of Using Alum

On 31 March 2022 By Williams Osewezina In Health Talks, Sexual Wellness

In life, assumption is the greatest disservice that an individual could do to himself/herself. One of the areas we have seen assumption play out is in people using alum for vagina tightening. We know it …

How To Make Goron Tula Syrup Thick

On 25 March 2022 By Lauren Osewezina In Health Talks

You have made your Goron Tula syrup, but you look at it and wonder why it is not thick. There is something you need to do to make Goron Tula syrup thick. It does not …

pimples. acne and how to know the cause and permanent treatment

Pimples [Acne]: How To Know The Cause | Permanent Treatment

On 24 March 2022 By Williams Osewezina In Health Talks

You could treat pimples [acne] for years, but you will not be aware you focusing on the wrong direction. In fact, you may try different products and not get result. Some persons have bleached their …

Can’t Control Urination? Here’s How To Strengthen Your Bladder

On 20 February 2022 By Williams Osewezina In Health Talks

Milda is above 20, yet she is still not able to hold her wee (urine) for long. Her inability to control urination continues to rob her of so many things as you will find in …

Hard Poop: How To Handle To Avoid Tear

On 5 February 2022 By Williams Osewezina In Health Talks

Walking into the toilet that morning, Clint never knew a hard poop was what was pushing his anus. Hmmmmmmm! He squeezed and pushed hard, as he tried to force the poop out of his anus. …

Seasonal Changes: 7 Ways To Minimise Hospitalisation

On 26 January 2022 By Lauren Osewezina In Health Talks

As season changes, people, mostly children fall ill. But you and yours could scale strong through seasonal changes strong if you would do a few things. Recently, we have received many requests, with different parents …