Health Talks | Page 9 of 10

Ginger Vs Lemon Cold Remedy (Right Way To Prepare), Side Effects

On 26 June 2021 By Williams Osewezina In Fruits, Health Talks, Herbs

Ginger and lemon are very available in Nigeria and each of them is a good cold remedy. You can easily find them in any market where you find people who sell vegetables and fruits. If …

Am I Ovulating? Here Is How To Know

On 23 June 2021 By Williams Osewezina In Fertility, Health Talks

Not being sure whether you are ovulating or not is a big issue. For every woman who wants to conceive, ovulation is very important. If you are not ovulating, it is not possible to get …

How To Reverse High Blood Pressure And Keep It Down

On 22 June 2021 By Williams Osewezina In Health Talks

High blood pressure, also known as hypertension, is a disease that develops when blood flows through your arteries at higher-than-normal pressures. Sadly not vary many people know the meaning of the figures doctors look at …

This BMI Chart Will Tell You If Your Current Weight Is Healthy

On 21 June 2021 By Williams Osewezina In Health Talks

Knowing your ideal weight is a good thing because it could save you from some chronic diseases. With a Body Mass Index chart (BMI Chart), you will be able to know if your current weight …

Plantain [Dodo]: A Good Option If You Have To Fry

On 20 June 2021 By Williams Osewezina In Health Talks

Plantain is a great food and almost every Nigerian loves fried plantain, the one we all call ‘dodo’. It is not recommended that you fry your plantain, but if you have to fry it choose …

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Best Way To Eat Vegetables: Raw Or Cooked? Find Out

On 15 June 2021 By Williams Osewezina In Health Talks

What is the best way to eat vegetables? You may have heard that cooking reduces the nutrient in foods. But when it comes to vegetables, different arguments come up. From the chances of eating infected …

2 Reasons Your Goron Tula Does Not Produce Slimy Juice

On 11 June 2021 By Williams Osewezina In Health Talks

Is your goron tula lacking that very slimy juice that makes it what it is? There is a reasons this juice is missing. Unfortunately, a fruit without slimy juice may be part of the ones …

Food Labels: How To Read And Understand Them

Food Label: How To Read And Understand It

On 9 June 2021 By Williams Osewezina In Health Talks

Do you read food labels? Do you just collect food items from food shelfs and throw them in your basket or cart without reading the label? During one school protest in one popular tertiary instituion …

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Turmeric Tea: Great Health Benefits And How To Prepare It

On 8 June 2021 By Williams Osewezina In Health Talks

Turmeric tea is one of the healthiest drinks that you can have. Turmeric plant (Curcuma longa) in the ginger family is native to Southeast Asia. It is also grown commercially in that region, primarily in …

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Foods In Nigeria That Improve Your Liver Function

On 7 June 2021 By Williams Osewezina In Health Talks

The liver is an essential organ that has many functions in your body. Some of these functions are making proteins and blood clotting factors and manufacturing triglyceride. Others are production of cholesterol, glycogen synthesis, and …

Bitter melon as natural treatment for hepatitis b

Bitter Melon As Natural Remedy For Hepatitis B

On 1 June 2021 By Williams Osewezina In Health Talks

Hepatitis B is the most common serious liver infection globally. It is caused by the hepatitis B virus (HBV). This virus attacks and injures the liver. Basically, the word “hepatitis” actually means “inflammation” of the …

Common Symptoms Of Stress To Watch Out For

On 29 May 2021 By Williams Osewezina In Health Talks

Sometimes, people overlook the symptoms of stress and carry on like all is well. They could have some signs for a day or two, but they often beat the body to shape with some pain …

2 reliable natural ways to increase buttocks and hips

2 Reliable Natural Ways To Increase Buttocks, Get Wider Hips

On 28 May 2021 By Williams Osewezina In Foods, Health Talks

Women with great buttocks and hips often steal the show when they walk with others who don’t have such features. It is not their making. It is just that what men see moves them first …

9 Ways To Raise Healthy Kids

On 27 May 2021 By Lauren Osewezina In Health Talks

Raising healthy kids in our time is gradually becoming a little difficult. Your child could come back from school and begin to make demands for some unhealthy drinks. It brings sadness to parents, because it compromises …

heart disease and how to keep your child safe

Heart Disease: How To Keep Your Child Safe

On 24 May 2021 By Lauren Osewezina In Health Talks

Heart disease is one condition that parents should help their children ward off. Especially because it is like a thief of the night that comes when no one expects. Indeed, the issues of the heart …

Avocado: Nutrients That Aid Conception, Foetus Development

On 17 May 2021 By Williams Osewezina In Fertility, Health Talks

Do you like avocado? If you don’t, please, find a place in your heart to accommodate this amazing fruit. It is a blessing to everyone, most especially women Trying To Conceive. The avocado is a …

10 Health Issues Ajwain Seed Can Treat And How To Use It

On 14 May 2021 By Williams Osewezina In Health Talks

If it is your desire to live healthy and strong, Ajwain seeds should be part of your diet. Unfortunately, not everyone knows about Ajwain (Carum copticum L). Indeed, it is one of the amazing plants …

unripe banana as remedy for stomach ulcer

Unripe Banana And Stomach Ulcer: Why It Works

On 10 May 2021 By Williams Osewezina In Health Talks

Unripe banana could just be the remedy you need if you have stomach ulcer. Really, if you want to escape from the discomfort that comes with stomach ulcer which makes life unbearable, you should try …

Death While Sleeping: Causes And Risk Factors

On 6 May 2021 By Williams Osewezina In Health Talks

Death while sleeping is one news that filters in once in a while in different parts of the world. For some persons, this kind of death is a peaceful one. But truly, no one loves …

Salt And Weight Gain: See Why You Should Watch It

On 4 May 2021 By Lauren Osewezina In Health Talks

Do you wonder if there is a relationship between your intake of salt and weight gain? There is so much about salt (sodium) that you really do not know. One of them is how it …

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World Malaria Day: 25 More Countries May No Longer Have Malaria Soon

On 25 April 2021 By Williams Osewezina In Health Talks

It is World Malaria Day and the World Health Organisation (WHO) says it plans to end malaria transmission in 25 more countries by 2025. Apparently, this will mark an end to the pains and anguish, …

Ewedu: What Yorubas Saw That You Are Not Seeing

On 19 April 2021 By Williams Osewezina In Health Talks

Have you seen that green slimy soup, Ewedu (Corchorus spp.), in the plate of a Yoruba person? One thing with the soup is the way it is cooked and mashed with a broom. Although, these …

How To Use Goron Tula For Menstrual Pain

On 14 April 2021 By Lauren Osewezina In Health Talks, Women's health

Have you heard about how people use Goron Tula for menstrual pain relief? If you have not, relax and read this article to the end. Indeed, one of the best ways to know how effective …

Phone Screen And Your Eyes: See Problems To Avoid

On 13 April 2021 By Williams Osewezina In Health Talks

Your phone screen and your eyes are not really friends, but what choice do you have? Sometimes, you notice your vision is blurry and you wonder where it is coming from. You don’t need to …

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Headache: Easy To Get Natural Remedies That Work

On 12 April 2021 By Williams Osewezina In Health Talks

“Gbum! gbum!” Tasha kept feeling in her head. It was like someone was hitting her with a hammer. It was a headache that had started in the night before she slept. She had thought that …

detergent and health risk associated with using it

Detergent: How Safe Is It To Your Health?

On 6 April 2021 By Williams Osewezina In Health Talks

How Safe is the detergent you use to wash your clothes? Have you taken time to really look at the safety of this material you use? Or are you like Mama Tolu who is in …

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Best Sexual Intercourse Time For Pregnancy

On 1 April 2021 By Williams Osewezina In Health Talks

We are glad that you now know there is indeed a good intercourse time for pregnancy to happen. There are different researches that have looked into ovulation and sex timing. They came out with interesting …

pregnancy, large breakfast and fertility

How Large Breakfast Can Improve Women’s Fertility

On 29 March 2021 By Williams Osewezina In Health Talks

You may have heard that it is not okay to eat a large breakfast. It will make you add so much weight, people claim. But have you tried to know what the truth is about …

Best Way To Wash School Children’s Food Packs

On 26 March 2021 By Lauren Osewezina In Foods, Health Talks

Did you know that how you wash the food packs your child takes to school could affect your child? Mothers do their best to get the best of food packs for their kids. Their choices …

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Amazing Health Benefits Of Banana Backed By Research

On 23 March 2021 By Williams Osewezina In Health Talks

The health benefits of banana is such that everyone should deliberately look for it and eat it. I cannot forget how much I crave for banana back then when I am on transit. In fact, …

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Can A Man Use Goron Tula? All You Should Know

On 20 March 2021 By Williams Osewezina In Health Talks

Can a man use Goron Tula? This is one questions we receive from men and it is becoming more regular. Their concern is as a result of the so much hype that Goron tula is …

Mango: Nutrition Fact, Anti-cancer, Other Health Benefits

On 15 March 2021 By Williams Osewezina In Health Talks

Mango, Mangifera indica, is a stone fruit and many of its species are from the tropics. Mangoes are native to South Asia, from where the “common mango” or “Indian mango”, Mangifera indica, has been distributed worldwide. It has become one of …

Thick Tea: Good Or Bad For You?

On 12 March 2021 By Williams Osewezina In Health Talks

Do you love taking a thick tea? It is sweet and very nice to taste. You feel fulfilled when you take it and how it quenches your desire is absolutely amazing. We know people that …

Is Regular Cake Healthy For Children And Adults?

On 11 March 2021 By Williams Osewezina In Foods, Health Talks

Are you one of those persons that cannot say no at least once every time they get an opportunity to eat cake? Is cake healthy? In this cake consumption thing, you are not alone. So …

How To Have A Boy: Is Determining Sex Of Baby Possible?

On 11 March 2021 By Williams Osewezina In Fertility, Health Talks, Sexual Wellness

Have you been thinking of what to do to make you have a boy? Well, we understand your plight, especially if you are an African, and precisely a Nigerian. When a couple in Africa gives …

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Research-proven Natural Treatment For Staphylococcus Aureus

On 9 March 2021 By Williams Osewezina In Health Talks, Sexual Wellness

Staphylococcus is one of the very conditions that people think it is basically a sexually transmitted disease. Contrary to your belief, it is not. Some persons say it is a difficult condition to treat. But …

pid causes, symptoms, treatment, diagnosis, risk factor,

PID In Women: Causes, Symptoms, Risk Factors, Treatment

On 8 March 2021 By Williams Osewezina In Fertility, Health Talks, Sexual Wellness

Pelvic Inflammatory Diseases (PID) is an infection of a woman’s reproductive organs. Often, PID is a complication that results from untreated Sexually Transmitted Infections (STIs). PID has been linked to 2 very common STIs, chlamydia and gonorrhea. …