Whether you believe it or not, the best thing to do about COVID-19 is to protect yourself and your family. “The just shall live by their own faith” and in after that, “everyone lives by the power of his immune… Continue Reading
If we ask you to mention bitter herbs that you have taken in the last one month, how many can you name? The bitter leaf may just be the only one you can mention. The reason because you hardly eat… Continue Reading
The penis is one organ that fails some persons when they need it to work. However, not all men know that the performance of the penis is controlled by what they do and the food they feed their body. Why… Continue Reading
Arthrospira platensis, popularly referred to as Spirulina, is a uni-cellular microalgae which grows in fresh water. It also grows in salt water, as well as in brackish bodies of water. Also, the green blue algae grows best in highly alkaline… Continue Reading
If you have ever needed something to boost your immune system, probiotics could be your go-to-compound. Probiotics are live microorganisms in fermented foods and cultured milk. Baby foods also contain probiotics in a reasonable amount. We have found that most… Continue Reading
A second wave of COVID-19 is in Africa and it is coming with fresh worries. There is a rising COVID-19 deaths in the continent. Many had wished COVID-19 will just end with 2020 for a new beginning in 2021. Sadly,… Continue Reading
There are new COVID-19 guidelines that are necessary, as you celebrate the New Year. They will help you stay safe through a period that Africa has recorded a new strain of COVID-19. This new strain spreads faster experts say. Like… Continue Reading
Are you or any member of your family planning to travel for Christmas holiday? Festivity is already in the air, ushering in the Christmas holiday. The jingles, the decorations and all are reminding us that the season of joy is… Continue Reading
Sex is sweet, but when sexually transmitted diseases (STDs) come from it, it becomes a bitter experience. Sexually transmitted diseases often leave an individual with statements of regret. Most times, it is the individual’s fault since there was an option… Continue Reading
The COVID-19 vaccine candidate has come to the world as a big breakthrough. It has above other things poured impetus to the trust in science to proffer solutions to human’s health issues. But the breakthrough has also come with so… Continue Reading
A hernia occurs when a part of an internal organ bulges through a weak area of the muscle that holds it in place. It usually happens in the abdomen, but can also appear in other parts of the body. Although,… Continue Reading
Cervical mucus issues could make a woman have challenges with conception. Doing a few things also, could stimulate a better situation for the hormone that produces the mucus that aids conception. What Is Cervical Mucus? Cervical mucus is a fluid… Continue Reading
Raw flour (dough) is a necessary ingredient in baking, but it could also be a source of trouble for an individual. People who bake often find it necessary to taste for salt, sugar and other things. Indeed, for bakers, it… Continue Reading
Goron tula and contraceptive combination could be a source of worry for many women. If you want to know how safe it is to eat goron tula when you have contraceptive implant continue reading. Sadly there is no research on… Continue Reading
‘Iru’ or African Locust Beans comes in two colours -black and brown. Definitely, you must be more familiar with the already boiled and fermented iru. This fruit used for spicing up foods in Nigeria has a unique odour that makes… Continue Reading
If you don’t know your Body Mass Index (BMI), kindly read this article to the end. When you do, you will know what BMI means, how to calculate it and how it could affect your health. There are also other… Continue Reading
How many times did you brush your teeth yesterday? Most of us ignore recommended brushing times per day, because we do not see the need to do so. Dentists recommend brushing twice each day. You would feel that you swallowed… Continue Reading
Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. It is a medicinal plant that has wide application in African traditional medicine. Basically, in this modern age, people add it to soups to boost the… Continue Reading
Weight loss is not difficult. It requires a good understanding of few things. First, you need to know why you are gaining weight and then you need to know the right things to do to lose weight. Indeed, the principle… Continue Reading
Typhoid fever is caused by a bacteria, Salmonella enterica serotype Typhi. It could come from contaminated food or water. But typhoid could also be acquired through oral or anal sex. Truly, transmission can happen from person to person. In our… Continue Reading
Typhoid is one of the very common health issues doctors in Nigeria treat. Some times, before diagnosis, people even suggest to them that they have typhoid. One of the reasons Typhoid is common is the poor water supply system in… Continue Reading
“Okra” (Abelmoschus esculentus) is always available in Nigeria and this is one of the gracious foods we are blessed with. You may have been enjoying this soup your own way before now, but have you sat to think about the… Continue Reading
Have you been battling ulcer hoping it will go away some day? Celery may just be one thing you need. Celery, also known as Apium graveolens L., is an aromatic biennial herb. It is entirely useful. Celery roots, seeds, leaves… Continue Reading
The use of cannabis popularly referred to as skunk or weed in Nigeria has continued to rise. From findings, it is not as sweet as honey in taste, but it could drag someone to the gallows. It is highly addictive… Continue Reading
The decision of the Lagos State government to impose a 24-hour-curfew in the state is like telling protesters in Nigeria to take their protests online. We are worried about the rising health concerns and also notes that there is need… Continue Reading
Do you think you know how to keep your vagina clean? Reading this article to the end will change your perception about how you have been doing it. Also, it will expose your mind to the right way of keeping… Continue Reading
“Give me malaria drug and add a multivitamin or blood tonic to it”. This is a common statement you hear at pharmacies in Nigeria. But from what a family physician told us, this may just be one reason malaria drug… Continue Reading
Tola could no longer bear the sight of the rash on her baby’s body, as the heat increases. What started just somewhere around the neck has spread to other parts of her body. One day, she decided to take the… Continue Reading
